Olivia Sowa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 58.84 | AA+0.15s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Freestyle | SCY | 2:09.78 | AA+1.39s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 500 Freestyle | SCY | 5:44.94 | AA+1.35s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 1000 Freestyle | SCY | 11:54.57 | AA+5.28s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Backstroke | SCY | 1:06.46 | AA+0.27s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Backstroke | SCY | 2:19.51 | AAA+4.42s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 100 Individual Medley | SCY | 1:06.55 | AAA+2.56s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 200 Individual Medley | SCY | 2:24.51 | AAA+6.52s to AAAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
| 400 Individual Medley | SCY | 5:14.41 | AA+6.12s to AAA | 2026-03-19 | 2026 NJS & Scarlet 11 & Over Gold Champs |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2564 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:44.94 | 857 |
| 100 BK SCY | 1:06.46 | 839 |
| 200 IM SCY | 2:24.51 | 868 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
IMR 11-12 · SCY
1712 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.78 | 828 |
| 100 IM SCY | 1:06.55 | 884 |
| 50 BK SCY | — | 0 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Progression
Faster times are higher. One card per event, all courses & history.