Emily Espinal

Fage 11MAMDVAWVMAC

331 plausible swims · 53 meets · 2022-09-25 → 2026-06-30

Personal records

Event	Course	Best	Cut	Date	Meet
25 Freestyle	SCY	18.96		2024-05-04	MAC May-hem Mini Meet slow pool
50 Freestyle	SCY	32.92	BB+2.43s to A	2026-03-13	2026 Speedo Maryland Junior Championship - Si
100 Freestyle	SCY	1:14.75	B+2.56s to BB	2026-02-14	2026 MAC Fabulous February 'B' & Mini Meet - slow pool
200 Freestyle	SCY	2:43.23	B+6.14s to BB	2025-12-05	2025 NBAC Holiday Invitational
25 Backstroke	SCY	22.46		2024-05-04	MAC May-hem Mini Meet
50 Backstroke	SCY	35.62	BB+0.83s to A	2026-03-13	2026 Speedo Maryland Junior Championship - Si
100 Backstroke	SCY	1:16.82	BB+0.43s to A	2026-03-13	2026 Speedo Maryland Junior Championship - Si
200 Backstroke	SCY	2:55.82	BB+13.23s to A	2026-02-14	2026 MAC Fabulous February 'B' & Mini Meet
25 Breaststroke	SCY	24.47		2024-05-04	MAC May-hem Mini Meet
50 Breaststroke	SCY	41.88	BB+2.89s to A	2026-03-13	2026 Speedo Maryland Junior Championship - Si
100 Breaststroke	SCY	1:34.46	B+1.57s to BB	2026-03-14	2026 Speedo Maryland Junior Championship - Si venue
25 Butterfly	SCY	25.07		2024-05-04	MAC May-hem Mini Meet slow pool
50 Butterfly	SCY	37.57	B+1.48s to BB	2026-03-13	2026 Speedo Maryland Junior Championship - Si
100 Butterfly	SCY	1:34.64	+3.85s to B	2025-12-05	2025 NBAC Holiday Invitational
100 Individual Medley	SCY	1:25.06	B+2.77s to BB	2025-12-06	2025 NBAC Holiday Invitational venue
200 Individual Medley	SCY	3:06.86	B+7.87s to BB	2026-01-09	EST SPEEDO Mid-Winter Invite
50 Freestyle	LCM	35.36	BB+0.57s to A	2026-06-30	Chargers Mid Season Long Course Invitational
100 Freestyle	LCM	1:17.64	BB+1.15s to A	2026-06-30	Chargers Mid Season Long Course Invitational
200 Freestyle	LCM	2:52.86	BB+7.47s to A	2026-06-30	Chargers Mid Season Long Course Invitational
400 Freestyle	LCM	7:27.74	+39.05s to B	2025-06-30	Chargers Mid Season Long Course Invitational
50 Backstroke	LCM	41.05	BB+0.96s to A	2026-06-30	Chargers Mid Season Long Course Invitational
100 Backstroke	LCM	1:28.77	A+3.78s to AA	2026-06-30	Chargers Mid Season Long Course Invitational
200 Backstroke	LCM	3:07.66	A+6.47s to AA	2026-06-30	Chargers Mid Season Long Course Invitational
50 Breaststroke	LCM	53.27	+0.98s to B	2025-06-30	Chargers Mid Season Long Course Invitational
100 Breaststroke	LCM	1:58.28	+2.39s to B	2025-07-25	2025 Maryland Long Course Junior Championship
50 Butterfly	LCM	41.73	B+1.24s to BB	2026-06-30	Chargers Mid Season Long Course Invitational
100 Butterfly	LCM	2:05.14	+21.75s to B	2025-05-10	2025 NAAC MOTHER'S DAY MEET venue
200 Individual Medley	LCM	3:14.37	BB+5.28s to A	2026-06-30	Chargers Mid Season Long Course Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

IMX / IMR

IMX 11-12 · LCM

1886 points (5/5 events)

Event	Time	Points
400 FR LCM	7:27.74	285
100 BK LCM	1:28.77	553
100 BR LCM	1:58.28	330
100 FL LCM	2:05.14	181
200 IM LCM	3:14.37	537

IMR 11-12 · LCM

2382 points (5/5 events)

Event	Time	Points
200 FR LCM	2:52.86	528
50 BK LCM	41.05	547
50 BR LCM	53.27	345
50 FL LCM	41.73	425
200 IM LCM	3:14.37	537

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:14.75

34.84

39.91

Front half 34.84s · back half 39.91s

200 Freestyle SCY 2:43.23

79.79

43.53

39.91

100 Breaststroke SCY 1:34.46

44.00

50.46

Front half 44.00s · back half 50.46s

100 Butterfly SCY 1:34.64

44.14

50.50

Front half 44.14s · back half 50.50s

100 Individual Medley SCY 1:25.06

37.22

47.84

Front half 37.22s · back half 47.84s

200 Individual Medley SCY 3:06.86 split/total mismatch

42.33

46.95

55.62

41.96

100 Freestyle LCM 1:17.64 split/total mismatch

36.65

4.34

Front half 36.65s · back half 40.99s

200 Freestyle LCM 2:52.86 split/total mismatch

37.80

43.76

47.87

43.43

400 Freestyle LCM 7:27.74 split/total mismatch

48.87

56.35

58.91

57.25

57.97

57.84

60.47

50.08

100 Backstroke LCM 1:28.77 split/total mismatch

42.28

4.21

Front half 42.28s · back half 46.49s

200 Backstroke LCM 3:07.66 split/total mismatch

43.83

48.31

49.43

46.09

100 Butterfly LCM 2:05.14

59.25

65.89

Front half 59.25s · back half 65.89s

200 Individual Medley LCM 3:14.37 split/total mismatch

45.62

48.71

55.56

44.48

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.96 11 swims

50 Freestyle SCY 32.92 36 swims

100 Freestyle SCY 1:14.75 24 swims

200 Freestyle SCY 2:43.23 11 swims

25 Backstroke SCY 22.46 9 swims

50 Backstroke SCY 35.62 33 swims

100 Backstroke SCY 1:16.82 22 swims

200 Backstroke SCY 2:55.82 3 swims

25 Breaststroke SCY 24.47 5 swims

50 Breaststroke SCY 41.88 29 swims

100 Breaststroke SCY 1:34.46 13 swims

25 Butterfly SCY 25.07 7 swims

50 Butterfly SCY 37.57 24 swims

100 Butterfly SCY 1:34.64 6 swims

100 Individual Medley SCY 1:25.06 15 swims

200 Individual Medley SCY 3:06.86 3 swims

50 Freestyle LCM 35.36 10 swims

100 Freestyle LCM 1:17.64 10 swims

200 Freestyle LCM 2:52.86 6 swims

400 Freestyle LCM 7:27.74 1 swim

50 Backstroke LCM 41.05 11 swims

100 Backstroke LCM 1:28.77 10 swims

200 Backstroke LCM 3:07.66 1 swim

50 Breaststroke LCM 53.27 9 swims

100 Breaststroke LCM 1:58.28 8 swims

50 Butterfly LCM 41.73 9 swims

100 Butterfly LCM 2:05.14 3 swims

200 Individual Medley LCM 3:14.37 2 swims