swimEmily Espinal
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.96 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Freestyle | SCY | 30.53 | BB+1.14s to A·+5.74s to Sectionals | 2026-09-20 | RAC First Splash 2026venue |
| 100 Freestyle | SCY | 1:08.19 | BB+4.10s to A·+15.10s to Sectionals | 2026-09-20 | RAC First Splash 2026venue |
| 200 Freestyle | SCY | 2:35.45 | B+3.76s to BB·+40.46s to Sectionals | 2026-09-18 | RAC First Splash 2026venue |
| 25 Backstroke | SCY | 22.46 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Backstroke | SCY | 35.41 | BB+2.12s to A·+9.12s to Futures | 2026-09-19 | RAC First Splash 2026venue |
| 100 Backstroke | SCY | 1:16.82 | BB+3.83s to A·+17.53s to Sectionals | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 200 Backstroke | SCY | 2:55.82 | B+8.63s to BB·+46.93s to Sectionals | 2026-02-14 | 2026 MAC Fabulous February 'B' & Mini Meet -venue |
| 25 Breaststroke | SCY | 24.47 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Breaststroke | SCY | 41.88 | B+0.99s to BB·+12.09s to Futures | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 100 Breaststroke | SCY | 1:34.46 | B+5.07s to BB·+26.27s to Sectionals | 2026-03-14 | 2026 Speedo Maryland Junior Championship - Sivenue |
| 25 Butterfly | SCY | 25.07 | 2024-05-04 | MAC May-hem Mini Meet | |
| 50 Butterfly | SCY | 34.57 | B+0.28s to BB·+8.88s to Futures | 2026-09-20 | RAC First Splash 2026venue |
| 100 Butterfly | SCY | 1:34.64 | +8.55s to B·+36.15s to Sectionals | 2025-12-07 | 2025 NBAC Holiday Invitationalvenue |
| 100 Individual Medley | SCY | 1:18.67 | BB+5.58s to A | 2026-09-19 | RAC First Splash 2026venue |
| 200 Individual Medley | SCY | 2:54.05 | B+3.26s to BB·+43.36s to Sectionals | 2026-09-18 | RAC First Splash 2026venue |
| 50 Freestyle | LCM | 33.57 | BB+0.18s to A·+5.28s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Freestyle | LCM | 1:17.62 | BB+4.13s to A·+16.93s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Freestyle | LCM | 2:50.62 | BB+10.53s to A·+39.73s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 400 Freestyle | LCM | 7:27.74 | +54.85s to B·+170.05s to Sectionals | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 50 Backstroke | LCM | 38.67 | BB+0.18s to A·+7.78s to Futures | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Backstroke | LCM | 1:25.24 | BB+0.45s to A·+17.35s to Sectionals | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 200 Backstroke | LCM | 3:04.68 | BB+6.29s to A·+38.49s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 50 Breaststroke | LCM | 53.27 | +3.48s to B·+18.48s to Futures | 2025-06-30 | Chargers Mid Season Long Course Invitational |
| 100 Breaststroke | LCM | 1:50.14 | B+7.95s to BB·+32.25s to Sectionals | 2026-07-25 | 2026 Maryland Long Course Junior Championshipvenue |
| 50 Butterfly | LCM | 39.71 | B+0.92s to BB·+10.22s to Futures | 2026-07-24 | 2026 Maryland Long Course Junior Championshipvenue |
| 100 Butterfly | LCM | 2:05.14 | +26.75s to B·+58.85s to Sectionals | 2025-05-10 | 2025 NAAC MOTHER'S DAY MEETvenue |
| 200 Individual Medley | LCM | 3:08.40 | BB+7.71s to A·+40.01s to Sectionals | 2026-07-26 | 2026 Maryland Long Course Junior Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.05 | flying | 200 Free Relay (leg 4) | 2025-12-05 | 2025 NBAC Holiday Invitational |
| 50 Backstroke | SCY | 42.00 | flat | 200 Medley Relay | 2025-03-16 | 2025 MD LSC / NBAC JR Champs - Site 1 |
| 50 Butterfly | SCY | 33.76 | flying | 200 Medley Relay (leg 3) | 2026-03-15 | 2026 Speedo Maryland Junior Championship - Si |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
2089 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 7:27.74 | 285 |
| 100 BK LCM | 1:25.24 | 625 |
| 100 BR LCM | 1:50.14 | 409 |
| 100 FL LCM | 2:05.14 | 181 |
| 200 IM LCM | 3:08.40 | 589 |
IMR 11-12 · LCM
2631 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:50.62 | 549 |
| 50 BK LCM | 38.67 | 655 |
| 50 BR LCM | 53.27 | 345 |
| 50 FL LCM | 39.71 | 493 |
| 200 IM LCM | 3:08.40 | 589 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.19
Front half 32.17s · back half 36.02s
200 Freestyle SCY 2:35.45
200 Backstroke SCY 2:55.82
Front half 85.42s · back half 90.40s
100 Breaststroke SCY 1:34.46
Front half 44.00s · back half 50.46s
100 Butterfly SCY 1:34.64
Front half 44.14s · back half 50.50s
100 Individual Medley SCY 1:18.67
Front half 34.59s · back half 44.08s
200 Individual Medley SCY 2:54.05
Front half 80.08s · back half 93.97s
100 Freestyle LCM 1:17.62
Front half 35.90s · back half 41.72s
200 Freestyle LCM 2:50.62
Front half 81.58s · back half 89.04s
400 Freestyle LCM 7:27.74 split/total mismatch
100 Backstroke LCM 1:25.24
Front half 41.11s · back half 44.13s
200 Backstroke LCM 3:04.68
Front half 89.02s · back half 95.66s
100 Breaststroke LCM 1:50.14
Front half 52.93s · back half 57.21s
100 Butterfly LCM 2:05.14
Front half 59.25s · back half 65.89s
200 Individual Medley LCM 3:08.40
Front half 85.97s · back half 102.43s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.