Catherine Howell
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.95 | BB+0.56s to A·+3.16s to Sectionals | 2022-02-26 | 2022 VA SE 13&Over Disrict Championshipsvenue |
| 100 Freestyle | SCY | 1:01.33 | BB+1.84s to A·+8.24s to Sectionals | 2022-01-30 | 2022 VA SwimRVA Heavyweight Battlevenue |
| 200 Freestyle | SCY | 2:13.96 | BB+5.87s to A·+18.97s to Sectionals | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meetvenue |
| 500 Freestyle | SCY | 6:06.08 | BB+20.99s to A·+57.29s to Sectionals | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meetvenue |
| 1000 Freestyle | SCY | 12:32.44 | BB+33.95s to A·+113.45s to Sectionals | 2021-11-01 | 2021 VA TIDE Intrasquad Distance Meetslow pool |
| 1650 Freestyle | SCY | 20:55.93 | BB+53.04s to A·+186.54s to Sectionals | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meetvenue |
| 100 Backstroke | SCY | 1:10.94 | B+1.35s to BB·+11.65s to Sectionals | 2022-02-26 | 2022 VA SE 13&Over Disrict Championshipsvenue |
| 200 Backstroke | SCY | 2:29.72 | BB+10.43s to A·+20.83s to Sectionals | 2022-02-27 | 2022 VA SE 13&Over Disrict Championshipsvenue |
| 100 Breaststroke | SCY | 1:19.05 | BB+4.86s to A·+10.86s to Sectionals | 2022-01-29 | 2022 VA SwimRVA Heavyweight Battlevenue |
| 200 Breaststroke | SCY | 2:47.86 | BB+7.17s to A·+18.47s to Sectionals | 2022-02-26 | 2022 VA SE 13&Over Disrict Championshipsvenue |
| 100 Butterfly | SCY | 1:12.55 | B+3.16s to BB·+14.06s to Sectionals | 2021-12-03 | 2021 VA 757 SWIM Grand Illuminationvenue |
| 200 Butterfly | SCY | 3:00.89 | +14.50s to B·+48.80s to Sectionals | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meetvenue |
| 200 Individual Medley | SCY | 2:33.01 | BB+9.62s to A·+22.32s to Sectionals | 2021-12-05 | 2021 VA 757 SWIM Grand Illuminationvenue |
| 400 Individual Medley | SCY | 5:35.36 | B+2.77s to BB·+56.97s to Sectionals | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meetvenue |
| 50 Freestyle | LCM | 31.59 | BB+0.40s to A·+3.30s to Sectionals | 2022-07-08 | 2022 Summer Awards (SE District- TIDE) |
| 100 Freestyle | LCM | 1:10.69 | BB+3.40s to A·+10.00s to Sectionals | 2022-07-10 | 2022 VA SE Distriact Summer Awardsslow pool |
| 200 Freestyle | LCM | 2:31.43 | BB+6.14s to A·+20.54s to Sectionals | 2022-07-08 | 2022 VA SE Distriact Summer Awardsslow pool |
| 400 Freestyle | LCM | 5:33.70 | B+0.41s to BB·+56.01s to Sectionals | 2022-06-25 | 2022 VA CGBD Summer Madness Meetvenue |
| 800 Freestyle | LCM | 11:22.82 | BB+47.53s to A·+112.83s to Sectionals | 2022-06-29 | 2022 VA TIDE Intrasquad LC Distance Meetslow pool |
| 100 Backstroke | LCM | 1:23.91 | B+2.72s to BB·+16.02s to Sectionals | 2022-06-24 | 2022 VA CGBD Summer Madness Meetvenue |
| 200 Backstroke | LCM | 2:56.27 | B+1.78s to BB·+30.08s to Sectionals | 2022-06-26 | 2022 VA CGBD Summer Madness Meetvenue |
| 100 Breaststroke | LCM | 1:30.14 | BB+5.05s to A·+12.25s to Sectionals | 2022-06-03 | 2022 VA TIDE Schools Out Classicslow pool |
| 200 Breaststroke | LCM | 3:15.51 | BB+13.12s to A·+26.12s to Sectionals | 2022-07-09 | 2022 VA SE Distriact Summer Awardsslow pool |
| 100 Butterfly | LCM | 1:33.68 | +9.29s to B·+27.39s to Sectionals | 2022-07-08 | 2022 VA SE Distriact Summer Awardsslow pool |
| 200 Butterfly | LCM | 3:39.47 | +31.28s to B·+70.38s to Sectionals | 2022-04-30 | 2022 VA TIDE Spring Shockwaveslow pool |
| 200 Individual Medley | LCM | 2:56.10 | BB+11.71s to A·+27.71s to Sectionals | 2024-04-20 | 2024 SRVA Long Course Kick-Offvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.30 | flying | 200 Free Relay (leg 4) | 2022-02-27 | 2022 VA SE 13&Over Disrict Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3027 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:06.08 | 554 |
| 200 BK SCY | 2:29.72 | 536 |
| 200 BR SCY | 2:47.86 | 573 |
| 200 FL SCY | 3:00.89 | 325 |
| 200 IM SCY | 2:33.01 | 539 |
| 400 IM SCY | 5:35.36 | 500 |
IMR 15-16 · SCY
2610 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:13.96 | 581 |
| 100 BK SCY | 1:10.94 | 494 |
| 100 BR SCY | 1:19.05 | 542 |
| 100 FL SCY | 1:12.55 | 454 |
| 200 IM SCY | 2:33.01 | 539 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:01.33
Front half 29.23s · back half 32.10s
200 Freestyle SCY 2:13.96
Front half 64.77s · back half 69.19s
500 Freestyle SCY 6:06.08
Front half 181.10s · back half 184.98s
1000 Freestyle SCY 12:32.44
Front half 370.40s · back half 382.04s
1650 Freestyle SCY 20:55.93
100 Backstroke SCY 1:10.94
Front half 34.04s · back half 36.90s
200 Backstroke SCY 2:29.72
Front half 73.33s · back half 76.39s
100 Breaststroke SCY 1:19.05
Front half 37.22s · back half 41.83s
200 Breaststroke SCY 2:47.86
Front half 79.90s · back half 87.96s
100 Butterfly SCY 1:12.55
Front half 33.26s · back half 39.29s
200 Butterfly SCY 3:00.89
Front half 79.29s · back half 101.60s
200 Individual Medley SCY 2:33.01
Front half 71.75s · back half 81.26s
400 Individual Medley SCY 5:35.36
Front half 164.54s · back half 170.82s
100 Freestyle LCM 1:10.69
Front half 33.45s · back half 37.24s
200 Freestyle LCM 2:31.43
Front half 72.94s · back half 78.49s
400 Freestyle LCM 5:33.70
Front half 159.42s · back half 174.28s
800 Freestyle LCM 11:22.82
Front half 334.65s · back half 348.17s
100 Backstroke LCM 1:23.91
Front half 41.18s · back half 42.73s
200 Backstroke LCM 2:56.27
Front half 87.92s · back half 88.35s
100 Breaststroke LCM 1:30.14
Front half 42.83s · back half 47.31s
200 Breaststroke LCM 3:15.51
Front half 93.02s · back half 102.49s
100 Butterfly LCM 1:33.68
Front half 40.83s · back half 52.85s
200 Butterfly LCM 3:39.47
Front half 98.22s · back half 121.25s
200 Individual Medley LCM 2:56.10
Front half 81.56s · back half 94.54s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.