Willow Rose Adams
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.27 | A+0.38s to AA | 2026-02-06 | 2026 SES Region 3 Champions |
| 100 Freestyle | SCY | 1:10.23 | A+1.94s to AA | 2026-01-17 | 2026 HSA TYR Invitational venue |
| 200 Freestyle | SCY | 2:42.12 | BB+3.73s to A | 2024-12-14 | 2024 CA SCAT/SCS WAG venue |
| 50 Backstroke | SCY | 37.27 | A+1.08s to AA | 2026-02-07 | 2026 SES Region 3 Champions venue |
| 100 Backstroke | SCY | 1:16.37 | AA+1.88s to AAA | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 50 Breaststroke | SCY | 41.74 | A+0.85s to AA | 2026-02-27 | 2026 SE Southeastern Winter SC Championships venue |
| 100 Breaststroke | SCY | 1:28.42 | AA+3.73s to AAA | 2026-02-07 | 2026 SES Region 3 Champions venue |
| 50 Butterfly | SCY | 35.98 | A+0.89s to AA | 2026-01-18 | 2026 HSA TYR Invitational venue |
| 100 Individual Medley | SCY | 1:15.92 | AA+0.73s to AAA | 2026-03-20 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 200 Individual Medley | SCY | 2:41.61 | AA+0.92s to AAA | 2026-03-22 | 2026 NC TAC ESSZ Age Group Sectionals venue |
| 50 Freestyle | LCM | 34.20 | AA+0.51s to AAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Freestyle | LCM | 1:15.37 | AA+0.78s to AAA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
| 200 Freestyle | LCM | 2:39.72 | AAA+4.63s to AAAA | 2026-06-11 | ARMADA-2026 SCS June AG Invite venue |
| 400 Freestyle | LCM | 5:56.18 | AA+12.19s to AAA | 2026-04-19 | HSA April LC Meet venue |
| 50 Backstroke | LCM | 40.87 | AA+1.38s to AAA | 2026-04-19 | HSA April LC Meet venue |
| 100 Backstroke | LCM | 1:25.01 | AAA+3.62s to AAAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 50 Breaststroke | LCM | 45.61 | AA+1.32s to AAA | 2026-06-14 | ARMADA-2026 SCS June AG Invite venue |
| 100 Breaststroke | LCM | 1:48.60 | BB+0.11s to A | 2025-07-27 | 2025 CA SCS/RAA Summer A/G Champs venue |
| 200 Individual Medley | LCM | 2:58.37 | AAA+2.78s to AAAA | 2026-06-12 | ARMADA-2026 SCS June AG Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.55 | flying | 200 Medley Relay (leg 4) | 2026-03-21 | 2026 NC TAC ESSZ Age Group Sectionals |
| 50 Freestyle | SCY | 34.30 | flying | 200 Free Relay (leg 2) | 2025-02-15 | 2025 Desert Committee Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 10 & under · LCM
3358 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:39.72 | 915 |
| 100 BK LCM | 1:25.01 | 867 |
| 100 BR LCM | 1:48.60 | 627 |
| 200 IM LCM | 2:58.37 | 949 |
| 100 FL LCM | — | 0 |
IMR 10 & under · SCY
3513 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:10.23 | 681 |
| 50 BK SCY | 37.27 | 668 |
| 50 BR SCY | 41.74 | 690 |
| 50 FL SCY | 35.98 | 657 |
| 100 IM SCY | 1:15.92 | 817 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.23
Front half 33.51s · back half 36.72s
200 Freestyle SCY 2:42.12
Front half 75.71s · back half 86.41s
100 Backstroke SCY 1:16.37
Front half 37.25s · back half 39.12s
100 Breaststroke SCY 1:28.42
Front half 42.01s · back half 46.41s
100 Individual Medley SCY 1:15.92
Front half 36.18s · back half 39.74s
200 Individual Medley SCY 2:41.61
Front half 76.71s · back half 84.90s
200 Freestyle LCM 2:39.72
Front half 76.86s · back half 82.86s
400 Freestyle LCM 5:56.18
Front half 174.29s · back half 181.89s
100 Breaststroke LCM 1:48.60
Front half 51.56s · back half 57.04s
200 Individual Medley LCM 2:58.37
Front half 86.65s · back half 91.72s
Progression
Faster times are higher. One card per event, all courses & history.