swimSarah Knize
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.31 | +0.22s to B·+9.52s to Sectionals | 2022-11-19 | Bass Turkey Classic 2022 venue |
| 100 Freestyle | SCY | 1:14.72 | +0.03s to B·+21.63s to Sectionals | 2023-01-21 | WAC Mike Willard Polar Plunge venue |
| 500 Freestyle | SCY | 8:01.23 | +43.94s to B·+172.44s to Sectionals | 2023-02-18 | Central District 9-12 Year Old Championship venue |
| 100 Backstroke | SCY | 1:30.50 | +3.91s to B·+31.21s to Sectionals | 2023-01-21 | WAC Mike Willard Polar Plunge venue |
| 50 Breaststroke | SCY | 42.34 | B+1.45s to BB·+12.55s to Futures | 2023-02-18 | Central District 9-12 Year Old Championship venue |
| 100 Breaststroke | SCY | 1:39.14 | +2.65s to B·+30.95s to Sectionals | 2022-10-09 | 2022 SwimRVA BLASTOFF- DUAL venue |
| 200 Breaststroke | SCY | 3:35.55 | +9.66s to B·+66.16s to Sectionals | 2022-10-08 | 2022 SwimRVA BLASTOFF- DUAL venue |
| 50 Butterfly | SCY | 36.81 | B+2.52s to BB·+11.12s to Futures | 2023-02-17 | Central District 9-12 Year Old Championship venue |
| 100 Butterfly | SCY | 1:44.10 | +18.01s to B·+45.61s to Sectionals | 2022-11-19 | Bass Turkey Classic 2022 venue |
| 100 Individual Medley | SCY | 1:24.51 | B+5.32s to BB | 2023-02-17 | Central District 9-12 Year Old Championship venue |
| 200 Individual Medley | SCY | 3:15.94 | +11.95s to B·+65.25s to Sectionals | 2022-10-09 | 2022 SwimRVA BLASTOFF- DUAL venue |
| 50 Freestyle | LCM | 41.97 | +3.28s to B·+13.68s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
| 100 Freestyle | LCM | 1:43.87 | +18.18s to B·+43.18s to Sectionals | 2022-05-07 | 2022 VA BASS Jim Frye Invitational May venue |
| 400 Freestyle | LCM | 6:53.98 | +21.09s to B·+136.29s to Sectionals | 2023-04-22 | 2023 SRVA Long Course Kickoff slow pool |
| 50 Backstroke | LCM | 54.81 | +9.92s to B·+23.92s to Futures | 2022-05-07 | 2022 VA BASS Jim Frye Invitational May venue |
| 100 Backstroke | LCM | 1:37.51 | B+4.82s to BB·+29.62s to Sectionals | 2023-04-22 | 2023 SRVA Long Course Kickoff slow pool |
| 50 Breaststroke | LCM | 55.59 | +5.80s to B·+20.80s to Futures | 2022-05-07 | 2022 VA BASS Jim Frye Invitational May venue |
| 100 Breaststroke | LCM | 2:01.43 | +11.04s to B·+43.54s to Sectionals | 2022-05-08 | 2022 VA BASS Jim Frye Invitational May venue |
| 50 Butterfly | LCM | 42.51 | +0.72s to B·+13.02s to Futures | 2023-06-03 | 2023 SwimRVA Success Bell-CHASE venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 11-12 · SCY
1578 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 8:01.23 | 315 |
| 100 BK SCY | 1:30.50 | 332 |
| 100 BR SCY | 1:39.14 | 374 |
| 100 FL SCY | 1:44.10 | 209 |
| 200 IM SCY | 3:15.94 | 348 |
IMR 11-12 · SCY
1330 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BR SCY | 42.34 | 473 |
| 50 FL SCY | 36.81 | 425 |
| 100 IM SCY | 1:24.51 | 432 |
| 200 FR SCY | — | 0 |
| 50 BK SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:14.72
Front half 36.42s · back half 38.30s
500 Freestyle SCY 8:01.23
100 Backstroke SCY 1:30.50
Front half 44.30s · back half 46.20s
100 Breaststroke SCY 1:39.14
Front half 49.02s · back half 50.12s
200 Breaststroke SCY 3:35.55
Front half 105.31s · back half 110.24s
100 Butterfly SCY 1:44.10
Front half 48.64s · back half 55.46s
100 Individual Medley SCY 1:24.51
Front half 39.76s · back half 44.75s
200 Individual Medley SCY 3:15.94
Front half 99.36s · back half 96.58s
100 Freestyle LCM 1:43.87
Front half 49.19s · back half 54.68s
400 Freestyle LCM 6:53.98
Front half 208.96s · back half 205.02s
100 Backstroke LCM 1:37.51
Front half 47.76s · back half 49.75s
100 Breaststroke LCM 2:01.43
Front half 61.13s · back half 60.30s
Progression
Faster times are higher. One card per event, all courses & history.