swimJosie Macdonald
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 57.78 | A+1.19s to AA·+3.29s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 200 Backstroke | SCY | 2:15.85 | A+3.06s to AA·+4.36s to Sectionals | 2025-01-25 | 2025 MN HAST JAN IMX |
| 100 Individual Medley | SCY | 5:33.22 | 2025-01-25 | 2025 MN HAST JAN IMX | |
| 100 Freestyle | LCM | 1:05.18 | A+0.89s to AA·+3.39s to Sectionals | 2024-05-18 | 2024 MN HURR LCM Spring Opener |
| 50 Backstroke | LCM | 31.88 | AAA+0.79s to AAAA·+0.39s to Sectionals | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 100 Backstroke | LCM | 1:08.35 | AAA+3.06s to AAAA·Sectionals ✓+1.56s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Backstroke | LCM | 2:26.20 | AAA+4.71s to AAAA·Sectionals ✓+2.21s to Futures | 2026-07-09 | 2024 Speedo Grand Chalenge |
| 200 Individual Medley | LCM | 2:43.55 | A+6.86s to AA·+12.26s to Sectionals | 2025-07-20 | 2025 MN STRM Minnesota Regional Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 17-18 · LCM
1518 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:26.20 | 864 |
| 200 IM LCM | 2:43.55 | 654 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 17-18 · LCM
1493 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:08.35 | 839 |
| 200 IM LCM | 2:43.55 | 654 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Backstroke SCY 2:15.85 split/total mismatch
100 Freestyle LCM 1:05.18 split/total mismatch
Front half 31.72s · back half 33.46s
100 Backstroke LCM 1:08.35 RT 0.69ssplit/total mismatch
Front half 32.80s · back half 35.55s
200 Backstroke LCM 2:26.20 RT 0.66ssplit/total mismatch
Front half 36.50s · back half 109.70s
200 Individual Medley LCM 2:43.55
Front half 73.85s · back half 89.70s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.