swimLana Friess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.88 | 2023-06-17 | 2023 ME BYB Summer Sizzler venue | |
| 50 Freestyle | SCY | 27.02 | A+0.73s to AA | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 100 Freestyle | SCY | 1:00.67 | BB+1.18s to A | 2023-03-16 | pdf results |
| 200 Freestyle | SCY | 2:10.48 | BB+2.39s to A | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 50 Backstroke | SCY | 33.17 | B+0.38s to BB | 2023-06-17 | 2023 ME BYB Summer Sizzler venue |
| 100 Backstroke | SCY | 1:18.70 | +3.71s to B | 2020-02-23 | 2020 ME PBAY Pentathlon |
| 25 Breaststroke | SCY | 17.07 | 2023-06-17 | 2023 ME BYB Summer Sizzler venue | |
| 50 Breaststroke | SCY | 32.42 | AAA+1.43s to AAAA | 2026-01-01 | Sanction #: 2023-0617 |
| 100 Breaststroke | SCY | 1:19.67 | BB+5.48s to A | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 200 Breaststroke | SCY | 3:07.12 | B+13.03s to BB | 2024-01-28 | 2024 ME BYB Wintry Mix venue |
| 50 Butterfly | SCY | 32.26 | BB+2.17s to A | 2023-06-17 | 2023 ME BYB Summer Sizzler venue |
| 100 Butterfly | SCY | 1:17.64 | +2.85s to B | 2023-12-08 | 2023 ME ABF Michelle Arpin Invitational |
| 100 Individual Medley | SCY | 1:15.55 | 2024-01-28 | 2024 ME BYB Wintry Mix venue | |
| 200 Individual Medley | SCY | 2:50.28 | +2.99s to B | 2021-11-13 | 2021 ME SEAL Kings and Queens venue |
| 50 Freestyle | LCM | 32.43 | BB+1.24s to A | 2024-07-11 | 2024 ME 3rd Annual LCM Championships venue |
| 100 Freestyle | LCM | 1:07.08 | A+2.59s to AA | 2024-07-11 | 2024 ME 3rd Annual LCM Championships |
| 50 Butterfly | LCM | 35.70 | BB+2.11s to A | 2024-07-11 | 2024 ME 3rd Annual LCM Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
IMX / IMR
IMX 15-16 · SCY
805 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BR SCY | 3:07.12 | 414 |
| 200 IM SCY | 2:50.28 | 391 |
| 500 FR SCY | — | 0 |
| 200 BK SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2282 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.48 | 628 |
| 100 BK SCY | 1:18.70 | 362 |
| 100 BR SCY | 1:19.67 | 530 |
| 100 FL SCY | 1:17.64 | 371 |
| 200 IM SCY | 2:50.28 | 391 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.67 split/total mismatch
Front half 29.04s · back half 31.63s
200 Freestyle SCY 2:10.48 split/total mismatch
100 Backstroke SCY 1:18.70 split/total mismatch
Front half 38.50s · back half 40.20s
100 Breaststroke SCY 1:19.67 split/total mismatch
Front half 37.26s · back half 42.41s
200 Breaststroke SCY 3:07.12
Front half 89.44s · back half 97.68s
100 Individual Medley SCY 1:15.55
Front half 36.30s · back half 39.25s
200 Individual Medley SCY 2:50.28
Front half 77.72s · back half 92.56s
Progression
Faster times are higher. One card per event, all courses & history.