swimLana Friess
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 12.88 | 2026-01-01 | Sanction #: 2023-0617 | |
| 50 Freestyle | SCY | 27.02 | A+0.73s to AA·+2.23s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 100 Freestyle | SCY | 1:00.67 | BB+1.18s to A·+7.58s to Sectionals | 2023-03-16 | 2023 ME Winter Championships |
| 200 Freestyle | SCY | 2:10.48 | BB+2.39s to A·+15.49s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 50 Backstroke | SCY | 33.17 | B+0.38s to BB·+6.88s to Futures | 2026-01-01 | Sanction #: 2023-0617 |
| 25 Breaststroke | SCY | 17.07 | 2026-01-01 | Sanction #: 2023-0617 | |
| 50 Breaststroke | SCY | 32.42 | AAA+1.43s to AAAA·+2.63s to Futures | 2026-01-01 | Sanction #: 2023-0617 |
| 100 Breaststroke | SCY | 1:19.67 | BB+5.48s to A·+11.48s to Sectionals | 1998-04-02 | 2024 MESI Winter Short Course Championships |
| 50 Butterfly | SCY | 32.26 | BB+2.17s to A·+6.57s to Futures | 2026-01-01 | Sanction #: 2023-0617 |
| 100 Butterfly | SCY | 1:19.36 | +4.57s to B·+20.87s to Sectionals | 2021-11-13 | 2018 ME BASA Bowdoin Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 15-16 · SCY
1505 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:10.48 | 628 |
| 100 BR SCY | 1:19.67 | 530 |
| 100 FL SCY | 1:19.36 | 347 |
| 100 BK SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.67 split/total mismatch
Front half 29.04s · back half 31.63s
200 Freestyle SCY 2:10.48 split/total mismatch
50 Backstroke SCY 33.17 split/total mismatch
Front half 36.87s · back half -3.70s
100 Breaststroke SCY 1:19.67 split/total mismatch
Front half 37.26s · back half 42.41s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.