Henry Ramos

Mage 14SEGPAC

231 plausible swims · 32 meets · 2021-12-04 → 2026-06-07

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.33	BB+1.74s to A	2026-01-16	2026 GPAC Winter Invitational
100 Freestyle	SCY	57.53	BB+1.74s to A	2026-02-15	2026 SES Region 4 Championships venue
200 Freestyle	SCY	2:09.44	BB+7.25s to A	2026-01-16	2026 GPAC Winter Invitational
500 Freestyle	SCY	5:42.92	BB+12.13s to A	2026-01-16	2026 GPAC Winter Invitational
50 Backstroke	SCY	36.55	+2.86s to B	2022-12-10	GPAC 12 & Under Arctic Blast venue
100 Backstroke	SCY	1:03.76	BB+2.57s to A	2026-02-14	2026 SES Region 4 Championships venue
200 Backstroke	SCY	2:20.58	BB+7.59s to A	2026-02-15	2026 SES Region 4 Championships venue
50 Breaststroke	SCY	42.37	+3.78s to B	2021-12-04	winter invite results
100 Breaststroke	SCY	1:11.24	BB+2.15s to A	2026-02-15	2026 SES Region 4 Championships venue
200 Breaststroke	SCY	2:36.80	BB+6.51s to A	2026-02-14	2026 SES Region 4 Championships venue
50 Butterfly	SCY	37.68	+4.49s to B	2026-01-01	gpac winter invite results
100 Butterfly	SCY	1:11.15	+0.66s to B	2025-09-19	2025 Tropic Like It's Hot Open
100 Individual Medley	SCY	1:13.38		2024-11-23	2024 GPAC Gravy Bowl Invitational venue
200 Individual Medley	SCY	2:17.64	BB+2.25s to A	2026-02-14	2026 SES Region 4 Championships venue
400 Individual Medley	SCY	5:04.89	BB+15.40s to A	2026-02-13	2026 SES Region 4 Championships venue
50 Freestyle	LCM	29.98	BB+0.59s to A	2026-06-05	2026 GPAC Tom Lalor Invitational
100 Freestyle	LCM	1:05.43	BB+1.04s to A	2026-06-05	2026 GPAC Tom Lalor Invitational
200 Freestyle	LCM	2:35.69	B+3.40s to BB	2025-06-06	2025 GPAC Tom Lalor Invitational
400 Freestyle	LCM	5:12.64	BB+12.75s to A	2026-06-05	2026 GPAC Tom Lalor Invitational
50 Backstroke	LCM	37.49	B+0.80s to BB	2025-06-06	2025 GPAC Tom Lalor Invitational venue
100 Backstroke	LCM	1:18.53	B+0.84s to BB	2026-06-05	2026 GPAC Tom Lalor Invitational
200 Backstroke	LCM	2:48.47	BB+12.48s to A	2026-06-05	2026 GPAC Tom Lalor Invitational
50 Breaststroke	LCM	43.45	B+2.46s to BB	2025-06-06	2025 GPAC Tom Lalor Invitational
100 Breaststroke	LCM	1:27.65	B+0.36s to BB	2026-06-05	2026 GPAC Tom Lalor Invitational
200 Breaststroke	LCM	3:12.45	B+3.06s to BB	2026-06-05	2026 GPAC Tom Lalor Invitational
50 Butterfly	LCM	36.91	B+2.32s to BB	2024-07-19	2024 SE Southeastern Summer LC Championships
100 Butterfly	LCM	1:18.60	B+4.01s to BB	2026-06-05	2026 GPAC Tom Lalor Invitational venue
200 Individual Medley	LCM	2:45.39	BB+8.50s to A	2026-06-05	2026 GPAC Tom Lalor Invitational

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
100 Freestyle	SCY	56.71	flat	400 Free Relay	2026-02-14	2026 SES Region 4 Championships
50 Freestyle	LCM	29.28	flat	200 Free Relay	2026-06-05	2026 GPAC Tom Lalor Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

2956 points (5/6 events — incomplete)

Event	Time	Points
500 FR SCY	5:42.92	600
200 BK SCY	2:20.58	561
200 BR SCY	2:36.80	585
200 IM SCY	2:17.64	637
400 IM SCY	5:04.89	573
200 FL SCY	—	0

IMR 13-14 · SCY

2809 points (5/5 events)

Event	Time	Points
200 FR SCY	2:09.44	563
100 BK SCY	1:03.76	590
100 BR SCY	1:11.24	609
100 FL SCY	1:11.15	410
200 IM SCY	2:17.64	637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 57.53

27.21

30.32

Front half 27.21s · back half 30.32s

100 Backstroke SCY 1:03.76

30.27

33.49

Front half 30.27s · back half 33.49s

200 Backstroke SCY 2:20.58

32.67

35.78

36.56

35.57

Front half 68.45s · back half 72.13s

100 Breaststroke SCY 1:11.24

33.29

37.95

Front half 33.29s · back half 37.95s

200 Breaststroke SCY 2:36.80

33.93

39.82

41.42

41.63

Front half 73.75s · back half 83.05s

100 Individual Medley SCY 1:13.38

33.19

40.19

Front half 33.19s · back half 40.19s

400 Individual Medley SCY 5:04.89

31.38

38.47

39.24

38.85

42.60

43.40

35.94

35.01

Front half 147.94s · back half 156.95s

100 Butterfly LCM 1:18.60

34.90

43.70

Front half 34.90s · back half 43.70s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.33 9 swims

100 Freestyle SCY 57.53 16 swims

200 Freestyle SCY 2:09.44 10 swims

500 Freestyle SCY 5:42.92 5 swims

50 Backstroke SCY 36.55 2 swims

100 Backstroke SCY 1:03.76 14 swims

200 Backstroke SCY 2:20.58 6 swims

50 Breaststroke SCY 42.37 2 swims

100 Breaststroke SCY 1:11.24 13 swims

200 Breaststroke SCY 2:36.80 9 swims

50 Butterfly SCY 37.68 3 swims

100 Butterfly SCY 1:11.15 8 swims

100 Individual Medley SCY 1:13.38 6 swims

200 Individual Medley SCY 2:17.64 16 swims

400 Individual Medley SCY 5:04.89 4 swims

50 Freestyle LCM 29.98 13 swims

100 Freestyle LCM 1:05.43 13 swims

200 Freestyle LCM 2:35.69 5 swims

400 Freestyle LCM 5:12.64 5 swims

50 Backstroke LCM 37.49 9 swims

100 Backstroke LCM 1:18.53 14 swims

200 Backstroke LCM 2:48.47 4 swims

50 Breaststroke LCM 43.45 9 swims

100 Breaststroke LCM 1:27.65 7 swims

200 Breaststroke LCM 3:12.45 2 swims

50 Butterfly LCM 36.91 12 swims

100 Butterfly LCM 1:18.60 7 swims

200 Individual Medley LCM 2:45.39 8 swims