Henry Ramos
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.33 | BB+1.74s to A·+5.04s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 100 Freestyle | SCY | 57.53 | BB+1.74s to A·+9.24s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 200 Freestyle | SCY | 2:09.44 | BB+7.25s to A·+23.65s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 500 Freestyle | SCY | 5:42.92 | BB+12.13s to A·+56.83s to Sectionals | 2026-01-16 | 2026 GPAC Winter Invitational |
| 50 Backstroke | SCY | 36.55 | +2.86s to B·+10.86s to Sectionals | 2022-12-10 | GPAC 12 & Under Arctic Blastvenue |
| 100 Backstroke | SCY | 1:03.76 | BB+2.57s to A·+8.67s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 200 Backstroke | SCY | 2:20.58 | BB+7.59s to A·+18.29s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 50 Breaststroke | SCY | 42.37 | +3.78s to B·+12.88s to Sectionals | 2021-12-04 | winter invite results |
| 100 Breaststroke | SCY | 1:11.24 | BB+2.15s to A·+8.55s to Sectionals | 2026-02-15 | 2026 SES Region 4 Championshipsvenue |
| 200 Breaststroke | SCY | 2:36.80 | BB+6.51s to A·+17.51s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 50 Butterfly | SCY | 38.10 | +4.91s to B·+13.81s to Sectionals | 2022-12-10 | GPAC 12 & Under Arctic Blastvenue |
| 100 Butterfly | SCY | 1:11.15 | +0.66s to B·+18.46s to Sectionals | 2025-09-21 | 2025 Tropic Like It's Hot Openvenue |
| 100 Individual Medley | SCY | 1:13.38 | 2024-11-23 | 2024 GPAC Gravy Bowl Invitationalvenue | |
| 200 Individual Medley | SCY | 2:17.64 | BB+2.25s to A·+18.25s to Sectionals | 2026-02-14 | 2026 SES Region 4 Championshipsvenue |
| 400 Individual Medley | SCY | 5:04.89 | BB+15.40s to A·+52.90s to Sectionals | 2026-02-13 | 2026 SES Region 4 Championshipsvenue |
| 50 Freestyle | LCM | 28.97 | A+0.78s to AA·+3.38s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 100 Freestyle | LCM | 1:03.57 | A+1.88s to AA·+8.28s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
| 200 Freestyle | LCM | 2:35.69 | B+3.40s to BB·+34.80s to Sectionals | 2025-06-07 | 2025 GPAC Tom Lalor Invitationalvenue |
| 400 Freestyle | LCM | 5:12.64 | BB+12.75s to A·+53.55s to Sectionals | 2026-06-06 | 2026 GPAC Tom Lalor Invitationalvenue |
| 50 Backstroke | LCM | 37.49 | B+0.80s to BB·+7.30s to Sectionals | 2025-06-06 | 2025 GPAC Tom Lalor Invitationalvenue |
| 100 Backstroke | LCM | 1:16.22 | BB+4.53s to A·+11.73s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 200 Backstroke | LCM | 2:48.47 | BB+12.48s to A·+27.78s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
| 50 Breaststroke | LCM | 43.45 | B+2.46s to BB·+9.26s to Sectionals | 2025-06-08 | 2025 GPAC Tom Lalor Invitationalvenue |
| 100 Breaststroke | LCM | 1:24.27 | BB+3.68s to A·+11.88s to Sectionals | 2026-07-11 | 2026 GPAC Summer Finalevenue |
| 200 Breaststroke | LCM | 3:00.05 | BB+5.26s to A·+19.66s to Sectionals | 2026-07-12 | 2026 GPAC Summer Finalevenue |
| 50 Butterfly | LCM | 36.91 | B+2.32s to BB·+9.12s to Sectionals | 2024-07-19 | 2024 SE Southeastern Summer LC Championships |
| 100 Butterfly | LCM | 1:18.60 | B+4.01s to BB·+18.11s to Sectionals | 2026-06-05 | 2026 GPAC Tom Lalor Invitationalvenue |
| 200 Individual Medley | LCM | 2:45.39 | BB+8.50s to A·+27.70s to Sectionals | 2026-06-07 | 2026 GPAC Tom Lalor Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.71 | flat | 400 Free Relay | 2026-02-14 | 2026 SES Region 4 Championships |
| 100 Backstroke | SCY | 1:18.42 | flat | 400 Medley Relay | 2025-03-02 | 2025 SES Region 4 Championships |
| 50 Breaststroke | SCY | 35.17 | flying | 200 Medley Relay (leg 2) | 2025-11-23 | 2025 GPAC Gravy Bowl Invitational |
| 50 Freestyle | LCM | 29.28 | flat | 200 Free Relay | 2026-06-05 | 2026 GPAC Tom Lalor Invitational |
| 50 Freestyle | LCM | 31.21 | flying | 200 Free Relay (leg 4) | 2025-06-06 | 2025 GPAC Tom Lalor Invitational |
| 50 Freestyle | LCM | 28.95 | flying | 200 Medley Relay (leg 4) | 2026-06-06 | 2026 GPAC Tom Lalor Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
2956 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:42.92 | 600 |
| 200 BK SCY | 2:20.58 | 561 |
| 200 BR SCY | 2:36.80 | 585 |
| 200 IM SCY | 2:17.64 | 637 |
| 400 IM SCY | 5:04.89 | 573 |
| 200 FL SCY | — | 0 |
IMR 13-14 · SCY
2809 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:09.44 | 563 |
| 100 BK SCY | 1:03.76 | 590 |
| 100 BR SCY | 1:11.24 | 609 |
| 100 FL SCY | 1:11.15 | 410 |
| 200 IM SCY | 2:17.64 | 637 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.53
Front half 27.21s · back half 30.32s
100 Backstroke SCY 1:03.76
Front half 30.27s · back half 33.49s
200 Backstroke SCY 2:20.58
Front half 68.45s · back half 72.13s
100 Breaststroke SCY 1:11.24
Front half 33.29s · back half 37.95s
200 Breaststroke SCY 2:36.80
Front half 73.75s · back half 83.05s
100 Butterfly SCY 1:11.15
Front half 33.13s · back half 38.02s
100 Individual Medley SCY 1:13.38
Front half 33.19s · back half 40.19s
400 Individual Medley SCY 5:04.89
Front half 147.94s · back half 156.95s
100 Freestyle LCM 1:03.57
Front half 29.83s · back half 33.74s
200 Freestyle LCM 2:35.69
Front half 76.10s · back half 79.59s
400 Freestyle LCM 5:12.64
100 Backstroke LCM 1:16.22
Front half 34.99s · back half 41.23s
200 Backstroke LCM 2:48.47
100 Breaststroke LCM 1:24.27
Front half 38.99s · back half 45.28s
200 Breaststroke LCM 3:00.05
Front half 86.76s · back half 93.29s
100 Butterfly LCM 1:18.60
Front half 34.90s · back half 43.70s
200 Individual Medley LCM 2:45.39
Front half 80.16s · back half 85.23s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.