Sam Ambrose
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 19.05 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chance | |
| 50 Freestyle | SCY | 35.99 | B+1.20s to BB | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 100 Freestyle | SCY | 1:41.24 | +12.75s to B | 2024-04-29 | 2024 PN CSC Spring Swimtacular |
| 200 Freestyle | SCY | 3:02.25 | B+11.56s to BB | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad |
| 25 Backstroke | SCY | 25.63 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chance | |
| 50 Backstroke | SCY | 41.56 | BB+3.77s to A | 2024-04-16 | 2024 PN MMSC Marlins Madness |
| 100 Backstroke | SCY | 1:33.77 | B+3.28s to BB | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad |
| 50 Breaststroke | SCY | 47.66 | BB+5.57s to A | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 100 Breaststroke | SCY | 1:46.05 | B+2.46s to BB | 2025-10-04 | 2025 PN Cascade Fall Classic |
| 200 Breaststroke | SCY | 4:05.75 | 2024-11-02 | 2024 PN CSC 200 Triathlon Intrasquad | |
| 25 Butterfly | SCY | 30.20 | 2024-03-02 | 2024 PN PDST March Pentathlon and Last Chance | |
| 50 Butterfly | SCY | 47.79 | +1.30s to B | 2025-05-04 | 2025 PN CSC Spring Swimtacular |
| 100 Butterfly | SCY | 1:46.31 | B+7.02s to BB | 2025-11-16 | 2025 PN CSC Distance Plus Intrasquad |
| 100 Individual Medley | SCY | 1:39.11 | B+9.32s to BB | 2025-03-01 | 2025 PN CSC Mystery Meet |
| 50 Breaststroke | LCM | 55.95 | B+1.56s to BB | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open |
| 100 Breaststroke | LCM | 1:43.04 | A+1.95s to AA | 2025-07-24 | 2025 PN LC 12&U Championships |
| 100 Butterfly | LCM | 4:25.04 | +135.45s to B | 2025-07-18 | 2025 PN Chinook Age Group Seattle Open |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
IMX / IMR
IMX 10 & under · SCY
1475 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:02.25 | 385 |
| 100 BK SCY | 1:33.77 | 398 |
| 100 BR SCY | 1:46.05 | 410 |
| 100 FL SCY | 1:46.31 | 282 |
| 200 IM SCY | — | 0 |
IMR 10 & under · SCY
1740 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:41.24 | 215 |
| 50 BK SCY | 41.56 | 464 |
| 50 BR SCY | 47.66 | 445 |
| 50 FL SCY | 47.79 | 267 |
| 100 IM SCY | 1:39.11 | 349 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:41.24
Front half 45.97s · back half 55.27s
200 Freestyle SCY 3:02.25
100 Butterfly SCY 1:46.31
100 Individual Medley SCY 1:39.11
Front half 47.38s · back half 51.73s
Progression
Faster times are higher. One card per event, all courses & history.