Sophia Zhang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.92 | BB+0.23s to A·+1.83s to Sectionals | 2025-01-17 | 5WFFM Fish Bowl Classic 2024venue |
| 100 Freestyle | SCY | 59.65 | A+2.06s to AA·+3.16s to Sectionals | 2025-12-31 | 60th Kearns Holiday Open Invitationalvenue |
| 200 Freestyle | SCY | 2:04.89 | A+0.60s to AA·+2.50s to Sectionals | 2023-01-01 | 58th Kearns Holiday Open Invitational |
| 500 Freestyle | SCY | 5:54.38 | BB+4.49s to A·+24.99s to Sectionals | 2024-03-01 | 2024 UTAGS Short Course Championshipsvenue |
| 1000 Freestyle | SCY | 11:50.34 | A+20.45s to AA·+26.15s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 1650 Freestyle | SCY | 19:45.01 | A+17.82s to AA·+38.32s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 50 Backstroke | SCY | 33.61 | B+0.22s to BB·+7.32s to Futures | 2025-01-17 | 5WFFM Fish Bowl Classic 2024venue |
| 100 Backstroke | SCY | 1:10.13 | BB+5.04s to A·+8.74s to Sectionals | 2024-12-14 | SDAT Winter Pentathlonvenue |
| 200 Backstroke | SCY | 2:31.25 | BB+9.96s to A·+17.96s to Sectionals | 2024-11-01 | Dive Into The Unknown 2024venue |
| 50 Breaststroke | SCY | 33.77 | AA+0.88s to AAA·+3.98s to Futures | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 100 Breaststroke | SCY | 1:15.46 | BB+0.47s to A·+4.87s to Sectionals | 2025-12-30 | 60th Kearns Holiday Open Invitationalvenue |
| 200 Breaststroke | SCY | 2:42.28 | BB+0.99s to A·+9.49s to Sectionals | 2025-03-05 | 2025 Short Course UTAGS Championships |
| 50 Butterfly | SCY | 30.34 | BB+0.05s to A·+4.65s to Futures | 2025-12-30 | 60th Kearns Holiday Open Invitationalvenue |
| 100 Butterfly | SCY | 1:05.07 | BB+0.08s to A·+3.98s to Sectionals | 2025-11-22 | 2025 MAC Thanksgiving Invitationalvenue |
| 200 Butterfly | SCY | 2:25.20 | BB+1.01s to A·+9.01s to Sectionals | 2025-11-21 | 2025 MAC Thanksgiving Invitationalvenue |
| 100 Individual Medley | SCY | 1:13.60 | 2022-12-29 | 57th Kearns Holiday Open Invitationalvenue | |
| 200 Individual Medley | SCY | 2:24.96 | BB+0.17s to A·+8.47s to Sectionals | 2024-12-14 | SDAT Winter Pentathlonvenue |
| 400 Individual Medley | SCY | 5:10.40 | A+12.41s to AA·+18.81s to Sectionals | 2025-09-26 | Tsunami Fall Kick Off 2025venue |
| 50 Freestyle | LCM | 30.89 | A+0.60s to AA·+1.30s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 100 Freestyle | LCM | 1:04.52 | AA+2.03s to AAA·+0.13s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Freestyle | LCM | 2:22.55 | A+0.86s to AA·+3.56s to Sectionals | 2025-08-07 | 2025 Western Zone Age Group Championshipsfast pool |
| 400 Freestyle | LCM | 5:08.34 | A+10.25s to AA·+16.55s to Sectionals | 2025-07-19 | 2025 UTAGS LC Championshipsvenue |
| 800 Freestyle | LCM | 10:45.38 | BB+4.49s to A·+39.39s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 1500 Freestyle | LCM | 20:15.41 | A+39.12s to AA·+54.32s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 50 Backstroke | LCM | 39.44 | B+0.15s to BB·+8.55s to Futures | 2023-06-16 | 2023 UT CHAT INVITATIONALvenue |
| 100 Backstroke | LCM | 1:24.33 | B+2.34s to BB·+12.94s to Sectionals | 2025-05-21 | Kearns LC Classicvenue |
| 200 Backstroke | LCM | 2:59.14 | B+2.75s to BB·+25.75s to Sectionals | 2025-05-20 | Kearns LC Classicvenue |
| 50 Breaststroke | LCM | 39.29 | A+0.60s to AA·+4.50s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Breaststroke | LCM | 1:24.51 | A+2.22s to AA·+3.52s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Breaststroke | LCM | 3:02.74 | A+4.65s to AA·+7.88s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 50 Butterfly | LCM | 33.45 | A+0.76s to AA·+3.96s to Futures | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 100 Butterfly | LCM | 1:13.46 | A+2.97s to AA·+4.17s to Sectionals | 2025-08-06 | 2025 Western Zone Age Group LCM Championships |
| 200 Butterfly | LCM | 2:50.67 | BB+7.08s to A·+16.38s to Sectionals | 2026-07-20 | 2026 Utah Swimming LC Senior Championships |
| 200 Individual Medley | LCM | 2:46.93 | BB+0.24s to A·+9.94s to Sectionals | 2025-08-09 | 2025 Western Zone Age Group Championshipsfast pool |
| 400 Individual Medley | LCM | 5:59.78 | BB+4.89s to A·+27.29s to Sectionals | 2024-07-09 | Legendary Encore LC 2024venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.83 | flying | 200 Free Relay (leg 4) | 2023-03-02 | 2023 UT SC Age Group Championship |
| 100 Freestyle | SCY | 1:03.53 | flat | 400 Free Relay | 2023-03-04 | 2023 UT SC Age Group Championship |
| 50 Breaststroke | SCY | 36.80 | flying | 200 Medley Relay (leg 2) | 2023-03-03 | 2023 UT SC Age Group Championship |
| 50 Freestyle | LCM | 31.45 | flat | 200 Free Relay | 2024-07-25 | 2024 UTAGS Long Course Championships |
| 50 Freestyle | LCM | 30.12 | flying | 200 Medley Relay (leg 4) | 2025-07-18 | 2025 UTAGS LC Championships |
| 50 Freestyle | LCM | 30.40 | flying | 200 Free Relay (leg 3) | 2025-07-19 | 2025 UTAGS LC Championships |
| 100 Freestyle | LCM | 1:08.02 | flat | 400 Free Relay | 2024-07-27 | 2024 UTAGS Long Course Championships |
| 100 Freestyle | LCM | 1:05.14 | flying | 400 Free Relay (leg 3) | 2025-07-17 | 2025 UTAGS LC Championships |
| 50 Breaststroke | LCM | 39.58 | flying | 200 Medley Relay (leg 2) | 2025-08-07 | 2025 Western Zone Age Group Championships |
| 50 Butterfly | LCM | 35.74 | flying | 200 Medley Relay (leg 3) | 2023-07-14 | 2023 UTAGS Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3659 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:54.38 | 611 |
| 200 BK SCY | 2:31.25 | 520 |
| 200 BR SCY | 2:42.28 | 635 |
| 200 FL SCY | 2:25.20 | 628 |
| 200 IM SCY | 2:24.96 | 634 |
| 400 IM SCY | 5:10.40 | 631 |
IMR 15-16 · SCY
3116 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:04.89 | 717 |
| 100 BK SCY | 1:10.13 | 511 |
| 100 BR SCY | 1:15.46 | 624 |
| 100 FL SCY | 1:05.07 | 630 |
| 200 IM SCY | 2:24.96 | 634 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 59.65
Front half 28.44s · back half 31.21s
200 Freestyle SCY 2:04.89 split/total mismatch
500 Freestyle SCY 5:54.38
Front half 174.99s · back half 179.39s
100 Backstroke SCY 1:10.13
Front half 33.51s · back half 36.62s
200 Backstroke SCY 2:31.25
Front half 73.21s · back half 78.04s
100 Breaststroke SCY 1:15.46
Front half 35.58s · back half 39.88s
100 Butterfly SCY 1:05.07
Front half 30.32s · back half 34.75s
200 Butterfly SCY 2:25.20
Front half 67.81s · back half 77.39s
200 Individual Medley SCY 2:24.96
Front half 70.16s · back half 74.80s
400 Individual Medley SCY 5:10.40
Front half 152.43s · back half 157.97s
200 Freestyle LCM 2:22.55
Front half 68.85s · back half 73.70s
400 Freestyle LCM 5:08.34
Front half 148.12s · back half 160.22s
100 Backstroke LCM 1:24.33
Front half 40.57s · back half 43.76s
200 Backstroke LCM 2:59.14
Front half 85.98s · back half 93.16s
200 Individual Medley LCM 2:46.93
Front half 79.54s · back half 87.39s
400 Individual Medley LCM 5:59.78
Front half 176.89s · back half 182.89s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.