Ines Arnall

Fage 17EZMRNCVAUNWEST

156 plausible swims · 34 meets · 2018-08-08 → 2026-05-17

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	23.20	AAAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
100 Freestyle	SCY	49.53	AAAA	2026-02-15	2026 MR TYR Senior Mets Winter Championship venue
200 Freestyle	SCY	1:47.68	AAAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
500 Freestyle	SCY	5:07.25	AAA+5.96s to AAAA	2025-01-01	Metropolitan Swimming Club
50 Backstroke	SCY	25.08	AAAA	2026-02-13	2026 MR TYR Senior Mets Winter Championship venue
100 Backstroke	SCY	52.82	AAAA	2026-02-12	2026 MR TYR Senior Mets Winter Championship
200 Backstroke	SCY	1:53.62	AAAA	2026-03-15	2026 NC TAC Speedo Champions Series ESSZ venue
50 Breaststroke	SCY	31.85	AAA+1.06s to AAAA	2026-01-11	2026 MR WEST Chris Dewey Trophy Meet venue
100 Breaststroke	SCY	1:12.20	A+1.91s to AA	2023-01-01	west 15april2023 tt
50 Butterfly	SCY	25.47	AAAA	2026-01-11	2026 MR WEST Chris Dewey Trophy Meet venue
100 Butterfly	SCY	53.50	AAAA	2026-03-13	2026 NC TAC Speedo Champions Series ESSZ venue
200 Butterfly	SCY	1:57.44	AAAA	2026-03-14	2026 NC TAC Speedo Champions Series ESSZ venue
200 Individual Medley	SCY	2:04.50	AAAA	2024-03-24	2024 SwimRVA Shamrock Showdown venue
50 Freestyle	LCM	27.12	AAA+0.03s to AAAA	2024-05-19	2024 EZ LC Speedo Super Sectional venue
100 Freestyle	LCM	57.50	AAAA	2025-05-15	2025 EZ LC Speedo Super Sectional venue
200 Freestyle	LCM	2:06.78	AAAA	2026-05-16	2026 MR PAC Spring Starter Invitational venue
400 Freestyle	LCM	4:35.62	AAA+7.33s to AAAA	2023-06-02	2023 MR COND Summer Solstice Invitational venue
100 Backstroke	LCM	1:02.53	AAAA	2025-05-17	2025 EZ LC Speedo Super Sectional venue
200 Backstroke	LCM	2:16.12	AAAA	2025-05-18	2025 EZ LC Speedo Super Sectional venue
100 Breaststroke	LCM	1:26.71	BB+2.52s to A	2023-04-29	2023 MR QNS It's Spring Again Invitational venue
100 Butterfly	LCM	1:01.71	AAAA	2025-05-16	2025 EZ LC Speedo Super Sectional venue
200 Butterfly	LCM	2:16.53	AAAA	2025-05-17	2025 EZ LC Speedo Super Sectional venue
200 Individual Medley	LCM	2:34.28	AA+4.39s to AAA	2022-05-22	Metropolitan Swimming Club
400 Individual Medley	LCM	5:13.70	AAA+10.11s to AAAA	2023-05-06	2023 MR COND May Meters Matters Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	23.37	flying	200 Free Relay (leg 4)	2024-03-23	2024 SwimRVA Shamrock Showdown
200 Freestyle	SCY	1:48.21	flat	800 Free Relay	2026-02-12	2026 MR TYR Senior Mets Winter Championship
50 Backstroke	SCY	26.25	flat	200 Medley Relay	2024-03-24	2024 SwimRVA Shamrock Showdown
50 Freestyle	LCM	27.66	flat	200 Free Relay	2024-05-16	2024 EZ LC Speedo Super Sectional
50 Backstroke	LCM	29.89	flat	200 Medley Relay	2025-05-15	2025 EZ LC Speedo Super Sectional

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · LCM

4657 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	4:35.62	889
200 BK LCM	2:16.12	1071
200 FL LCM	2:16.53	1041
200 IM LCM	2:34.28	779
400 IM LCM	5:13.70	877
200 BR LCM	—	0

IMR 17-18 · SCY

4914 points (5/5 events)

Event	Time	Points
200 FR SCY	1:47.68	1077
100 BK SCY	52.82	1100
100 BR SCY	1:12.20	683
100 FL SCY	53.50	1097
200 IM SCY	2:04.50	957

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:47.68

24.99

27.32

27.81

27.56

Front half 52.31s · back half 55.37s

500 Freestyle SCY 5:07.25

27.59

30.34

30.86

31.18

31.24

31.29

31.62

31.33

31.52

30.28

Front half 151.21s · back half 156.04s

200 Backstroke SCY 1:53.62

26.45

28.77

29.34

29.06

Front half 55.22s · back half 58.40s

100 Breaststroke SCY 1:12.20

35.38

36.82

Front half 35.38s · back half 36.82s

100 Butterfly SCY 53.50

25.09

28.41

Front half 25.09s · back half 28.41s

200 Butterfly SCY 1:57.44

26.15

30.08

30.76

30.45

Front half 56.23s · back half 61.21s

200 Individual Medley SCY 2:04.50

27.79

30.25

38.64

27.82

Front half 58.04s · back half 66.46s

100 Freestyle LCM 57.50

28.00

29.50

Front half 28.00s · back half 29.50s

200 Freestyle LCM 2:06.78

29.64

32.38

32.93

31.83

Front half 62.02s · back half 64.76s

400 Freestyle LCM 4:35.62

31.42

34.80

34.99

35.23

35.17

35.50

34.74

33.77

Front half 136.44s · back half 139.18s

100 Backstroke LCM 1:02.53

30.35

32.18

Front half 30.35s · back half 32.18s

200 Backstroke LCM 2:16.12 RT 0.67s

31.45

34.61

35.87

34.19

Front half 66.06s · back half 70.06s

100 Breaststroke LCM 1:26.71

41.55

45.16

Front half 41.55s · back half 45.16s

100 Butterfly LCM 1:01.71

28.82

32.89

Front half 28.82s · back half 32.89s

200 Butterfly LCM 2:16.53

30.88

34.44

35.33

35.88

Front half 65.32s · back half 71.21s

200 Individual Medley LCM 2:34.28

33.76

38.92

47.93

33.67

Front half 72.68s · back half 81.60s

400 Individual Medley LCM 5:13.70

32.61

37.57

40.03

39.61

46.75

46.73

35.98

34.42

Front half 149.82s · back half 163.88s

Reaction time

fastest 0.67s average 0.670s slowest 0.67s 1 electronic start

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 23.20 7 swims

100 Freestyle SCY 49.53 11 swims

200 Freestyle SCY 1:47.68 7 swims

500 Freestyle SCY 5:07.25 2 swims

50 Backstroke SCY 25.08 4 swims

100 Backstroke SCY 52.82 16 swims

200 Backstroke SCY 1:53.62 9 swims

50 Breaststroke SCY 31.85 1 swim

100 Breaststroke SCY 1:12.20 3 swims

50 Butterfly SCY 25.47 1 swim

100 Butterfly SCY 53.50 9 swims

200 Butterfly SCY 1:57.44 6 swims

200 Individual Medley SCY 2:04.50 3 swims

50 Freestyle LCM 27.12 9 swims

100 Freestyle LCM 57.50 12 swims

200 Freestyle LCM 2:06.78 7 swims

400 Freestyle LCM 4:35.62 2 swims

100 Backstroke LCM 1:02.53 12 swims

200 Backstroke LCM 2:16.12 9 swims

100 Breaststroke LCM 1:26.71 1 swim

100 Butterfly LCM 1:01.71 12 swims

200 Butterfly LCM 2:16.53 8 swims

200 Individual Medley LCM 2:34.28 3 swims

400 Individual Medley LCM 5:13.70 2 swims