Ema Restak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.91 | BB+1.52s to A·+3.62s to Sectionals | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 100 Freestyle | SCY | 1:00.95 | BB+1.46s to A·+6.46s to Sectionals | 2024-01-21 | 2024 MMSC Winter Invite slow pool |
| 50 Backstroke | SCY | 29.77 | A+0.78s to AA·+2.48s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Backstroke | SCY | 1:03.45 | A+1.86s to AA·+2.96s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Backstroke | SCY | 2:26.29 | BB+7.00s to A·+14.80s to Sectionals | 2024-01-20 | 2024 MMSC Winter Invite slow pool |
| 50 Breaststroke | SCY | 32.52 | AA+0.03s to AAA·+1.83s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 100 Breaststroke | SCY | 1:09.89 | AA+1.90s to AAA·+0.40s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Breaststroke | SCY | 2:35.34 | A+1.35s to AA·+4.35s to Sectionals | 2026-03-01 | 2026 Winter ISI Regionals- BSC fast pool |
| 200 Individual Medley | SCY | 2:17.65 | A+0.26s to AA·+4.66s to Sectionals | 2026-02-28 | 2026 Winter ISI Regionals- BSC fast pool |
| 50 Freestyle | LCM | 32.12 | BB+0.93s to A·+3.33s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic venue |
| 100 Freestyle | LCM | 1:09.90 | BB+2.61s to A·+8.11s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classic venue |
| 50 Backstroke | LCM | 39.01 | B+0.62s to BB·+7.52s to Sectionals | 2024-04-28 | 2024 PX3 Spring IMR/IMX Challenge slow pool |
| 100 Backstroke | LCM | 1:19.05 | BB+4.06s to A·+8.56s to Sectionals | 2024-06-08 | 2024 Lisa Coole Memorial Classic venue |
| 200 Backstroke | LCM | 2:47.88 | BB+6.89s to A·+16.49s to Sectionals | 2024-06-09 | 2024 Lisa Coole Memorial Classic venue |
| 50 Breaststroke | LCM | 41.00 | BB+0.81s to A·+5.41s to Sectionals | 2024-04-27 | 2024 PX3 Spring IMR/IMX Challenge slow pool |
| 100 Breaststroke | LCM | 1:26.99 | BB+1.90s to A·+7.00s to Sectionals | 2024-06-01 | 2024 BAC Jack Pettinger Invitational venue |
| 200 Individual Medley | LCM | 2:47.43 | BB+3.04s to A·+16.14s to Sectionals | 2024-06-01 | 2024 BAC Jack Pettinger Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
2040 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:26.29 | 575 |
| 200 BR SCY | 2:35.34 | 724 |
| 200 IM SCY | 2:17.65 | 741 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2216 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:03.45 | 690 |
| 100 BR SCY | 1:09.89 | 785 |
| 200 IM SCY | 2:17.65 | 741 |
| 200 FR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.95
Front half 29.40s · back half 31.55s
100 Backstroke SCY 1:03.45
Front half 30.68s · back half 32.77s
200 Backstroke SCY 2:26.29
Front half 71.95s · back half 74.34s
100 Breaststroke SCY 1:09.89
Front half 33.23s · back half 36.66s
200 Breaststroke SCY 2:35.34
Front half 74.90s · back half 80.44s
200 Individual Medley SCY 2:17.65
Front half 65.53s · back half 72.12s
100 Freestyle LCM 1:09.90
Front half 33.40s · back half 36.50s
100 Backstroke LCM 1:19.05
Front half 38.92s · back half 40.13s
200 Backstroke LCM 2:47.88
Front half 81.92s · back half 85.96s
100 Breaststroke LCM 1:26.99
Front half 41.64s · back half 45.35s
200 Individual Medley LCM 2:47.43
Front half 80.57s · back half 86.86s
Progression
Faster times are higher. One card per event, all courses & history.