Ali Benson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | LCM | 30.97 | A+1.08s to AA·+2.68s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 100 Freestyle | LCM | 1:05.22 | A+0.73s to AA·+4.53s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 400 Freestyle | LCM | 4:58.45 | A+3.56s to AA·+20.76s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 50 Backstroke | LCM | 33.53 | AA+1.04s to AAA·+2.64s to Futures | 2023-07-13 | 2023 ME Winter Championships |
| 100 Backstroke | LCM | 1:13.74 | A+1.85s to AA·+5.85s to Sectionals | 2023-07-13 | 2023 ME Winter Championships |
| 50 Breaststroke | LCM | 40.83 | BB+0.64s to A·+6.04s to Futures | 2023-07-13 | 2023 ME Winter Championships |
| 50 Butterfly | LCM | 32.33 | A+0.14s to AA·+2.84s to Futures | 2023-07-13 | 2023 ME Winter Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 15-16 · LCM
711 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:58.45 | 711 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 15-16 · LCM
690 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:13.74 | 690 |
| 200 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle LCM 1:05.22 split/total mismatch
Front half 31.20s · back half 34.02s
400 Freestyle LCM 4:58.45 split/total mismatch
100 Backstroke LCM 1:13.74 split/total mismatch
Front half 35.45s · back half 38.29s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.