Alora Cook

Fage 15IEORPNGACC

51 plausible swims · 15 meets · 2023-06-02 → 2026-06-13

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 30.07 B+0.08s to BB·+3.98s to Sectionals 2024-12-06 2024 Tualatin Hills Holiday Classic
100 Freestyle SCY 1:03.93 BB+3.84s to A·+7.44s to Sectionals 2025-01-18 2025 TTSC Winter Qualifiervenue
100 Backstroke SCY 1:10.71 B+0.22s to BB·+9.32s to Sectionals 2025-02-16 2025 THSC Last Chance Invitationalvenue
200 Individual Medley SCY 2:32.14 BB+7.35s to A·+15.65s to Sectionals 2025-02-16 2025 THSC Last Chance Invitationalvenue
50 Freestyle SCM 33.28 B+0.19s to BB·+4.39s to Sectionals 2026-04-26 GACC Spring Invitationalvenue
100 Freestyle SCM 1:11.32 BB+4.93s to A·+8.93s to Sectionals 2025-12-20 GACC December Intrasquadvenue
50 Backstroke SCM 39.24 B+2.35s to BB 2026-04-25 GACC Spring Invitationalvenue
100 Backstroke SCM 1:19.55 B+1.66s to BB·+11.76s to Sectionals 2025-02-08 GACC February Intrasquadvenue
50 Butterfly SCM 37.55 B+1.36s to BB 2026-04-25 GACC Spring Invitationalvenue
100 Butterfly SCM 1:32.60 +8.91s to B·+25.11s to Sectionals 2024-11-22 GACC November Intersquadvenue
100 Individual Medley SCM 1:23.80 2025-12-20 GACC December Intrasquadvenue
50 Freestyle LCM 36.01 B+1.82s to BB·+6.42s to Sectionals 2024-06-01 2024 TRI-CITY INVITATIONALvenue
100 Freestyle LCM 1:12.16 BB+3.97s to A·+7.77s to Sectionals 2026-06-13 2026 THSC June Openvenue
50 Backstroke LCM 39.45 B+0.16s to BB·+8.56s to Futures 2026-06-13 2026 THSC June Openvenue
100 Backstroke LCM 1:23.32 B+1.33s to BB·+11.93s to Sectionals 2026-05-03 2026 THSC Spring Invitevenue
50 Breaststroke LCM 52.29 +5.20s to B·+17.50s to Futures 2023-06-03 2023 TRI-CITY INVITEvenue
100 Breaststroke LCM 1:45.48 +5.29s to B·+24.49s to Sectionals 2024-06-02 2024 TRI-CITY INVITATIONALvenue
50 Butterfly LCM 35.96 BB+1.87s to A·+6.47s to Futures 2026-06-13 2026 THSC June Openvenue
100 Butterfly LCM 1:36.49 +10.70s to B·+27.20s to Sectionals 2024-06-02 2024 TRI-CITY INVITATIONALvenue
200 Individual Medley LCM 3:23.05 +8.56s to B·+46.06s to Sectionals 2023-06-02 2023 TRI-CITY INVITEvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 29.23 flying 200 Medley Relay (leg 4) 2025-01-18 2025 TTSC Winter Qualifier
100 Freestyle SCY 1:00.87 flying 400 Free Relay (leg 3) 2025-03-02 2025 OSI Arena SC 11-14 Champs
50 Freestyle SCM 34.54 flat 200 Free Relay 2025-12-20 GACC December Intrasquad
50 Freestyle SCM 32.29 flying 200 Free Relay (leg 4) 2025-02-08 GACC February Intrasquad
50 Freestyle SCM 32.08 flying 200 Medley Relay (leg 4) 2025-02-08 GACC February Intrasquad
50 Backstroke SCM 38.73 flat 200 Medley Relay 2026-04-26 GACC Spring Invitational
50 Breaststroke SCM 46.74 flying 200 Medley Relay (leg 2) 2024-11-22 GACC November Intersquad

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

549 points (1/6 events — incomplete)

EventTime Points
200 IM SCY 2:32.14 549
500 FR SCY 0
200 BK SCY 0
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 15-16 · LCM

1457 points (4/5 events — incomplete)

EventTime Points
100 BK LCM 1:23.32 478
100 BR LCM 1:45.48 345
100 FL LCM 1:36.49 282
200 IM LCM 3:23.05 352
200 FR LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:03.93

31.09
32.84

Front half 31.09s · back half 32.84s

100 Backstroke SCY 1:10.71

34.91
35.80

Front half 34.91s · back half 35.80s

200 Individual Medley SCY 2:32.14

34.44
37.73
45.60
34.37

Front half 72.17s · back half 79.97s

100 Freestyle SCM 1:11.32

33.91
37.41

Front half 33.91s · back half 37.41s

100 Backstroke SCM 1:19.55

39.47
40.08

Front half 39.47s · back half 40.08s

100 Butterfly SCM 1:32.60

42.16
50.44

Front half 42.16s · back half 50.44s

100 Individual Medley SCM 1:23.80

38.40
45.40

Front half 38.40s · back half 45.40s

100 Freestyle LCM 1:12.16

34.59
37.57

Front half 34.59s · back half 37.57s

100 Backstroke LCM 1:23.32

39.91
43.41

Front half 39.91s · back half 43.41s

200 Individual Medley LCM 3:23.05

99.94
103.11

Front half 99.94s · back half 103.11s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.07 2 swims
100 Freestyle SCY 1:03.93 3 swims
100 Backstroke SCY 1:10.71 5 swims
200 Individual Medley SCY 2:32.14 8 swims
50 Freestyle SCM 33.28 2 swims
100 Freestyle SCM 1:11.32 3 swims
50 Backstroke SCM 39.24 1 swim
100 Backstroke SCM 1:19.55 2 swims
50 Butterfly SCM 37.55 2 swims
100 Butterfly SCM 1:32.60 1 swim
100 Individual Medley SCM 1:23.80 1 swim
50 Freestyle LCM 36.01 2 swims
100 Freestyle LCM 1:12.16 4 swims
50 Backstroke LCM 39.45 3 swims
100 Backstroke LCM 1:23.32 3 swims
50 Breaststroke LCM 52.29 1 swim
100 Breaststroke LCM 1:45.48 2 swims
50 Butterfly LCM 35.96 3 swims
100 Butterfly LCM 1:36.49 2 swims
200 Individual Medley LCM 3:23.05 1 swim