Lauren Goldstein-kral
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:57.54 | Sectionals ✓+9.35s to Futures | 2008 OHIO STATE HIGH SCHOOL fast pool | |
| 500 Freestyle | SCY | 5:16.41 | +1.42s to Sectionals | 2008 OHIO STATE HIGH SCHOOL fast pool | |
| 50 Freestyle | LCM | 31.48 | +2.69s to Sectionals | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 100 Freestyle | LCM | 1:08.74 | +6.95s to Sectionals | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 400 Freestyle | LCM | 5:08.54 | +26.15s to Sectionals | 2006 Lake Erie/Ohio Long Course Senior Champs venue | |
| 1500 Freestyle | LCM | 19:01.54 | +25.05s to Sectionals | 2011-07-29 | 2011 LESI Long Course Championships fast pool |
| 3000 Freestyle | LCM | 34:39.00 | Open Water venue | ||
| 100 Butterfly | LCM | 1:18.45 | +10.36s to Sectionals | 2006 Lake Erie/Ohio Long Course Senior Champs venue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.04 | flying | 200 Free Relay (leg 3) | 2008 OHIO STATE HIGH SCHOOL | |
| 100 Freestyle | SCY | 55.21 | flat | 400 Free Relay | 2008 OHIO STATE HIGH SCHOOL | |
| 100 Freestyle | SCY | 56.45 | flying | 400 Free Relay (leg 3) | 2006 OHIO STATE HIGH SCHOOL |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
200 Freestyle SCY 1:57.54
Front half 56.94s · back half 60.60s
500 Freestyle SCY 5:16.41
Front half 156.75s · back half 159.66s
100 Freestyle LCM 1:08.74
Front half 32.95s · back half 35.79s
400 Freestyle LCM 5:08.54
Front half 149.92s · back half 158.62s
1500 Freestyle LCM 19:01.54
Front half 567.87s · back half 573.67s
100 Butterfly LCM 1:18.45
Front half 35.98s · back half 42.47s
Progression
Faster times are higher. One card per event, all courses & history.