Lauren Goldstein-Kral

FLESHHBSHSH

32 plausible swims · 14 meets · 2006-01-01 → 2026-01-01

Personal records

Event	Course	Best	Cut	Date	Meet
200 Freestyle	SCY	1:57.54	Sectionals ✓+11.55s to US Open		2008 OHIO STATE HIGH SCHOOL fast pool
500 Freestyle	SCY	5:16.41	+1.42s to Sectionals		2008 OHIO STATE HIGH SCHOOL fast pool
50 Freestyle	LCM	31.48	+2.69s to Sectionals		2006 Lake Erie/Ohio Long Course Senior Champs venue
100 Freestyle	LCM	1:08.74	+6.95s to Sectionals		2006 Lake Erie/Ohio Long Course Senior Champs venue
400 Freestyle	LCM	5:08.54	+26.15s to Sectionals		2006 Lake Erie/Ohio Long Course Senior Champs venue
1500 Freestyle	LCM	19:01.54	+25.05s to Sectionals	2011-07-29	2011 LESI Long Course Championships fast pool
3000 Freestyle	LCM	34:39.00			Open Water venue
100 Butterfly	LCM	1:18.45	+10.36s to Sectionals		2006 Lake Erie/Ohio Long Course Senior Champs venue

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Meet
50 Freestyle	SCY	25.04	flying	200 Free Relay (leg 3)	2008 OHIO STATE HIGH SCHOOL
100 Freestyle	SCY	55.21	flat	400 Free Relay	2008 OHIO STATE HIGH SCHOOL
100 Freestyle	SCY	56.45	flying	400 Free Relay (leg 3)	2006 OHIO STATE HIGH SCHOOL

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

200 Freestyle SCY 1:57.54

27.22

29.72

30.45

30.15

Front half 56.94s · back half 60.60s

500 Freestyle SCY 5:16.41

28.90

31.95

31.85

31.98

32.07

32.27

32.10

32.24

32.20

30.85

Front half 156.75s · back half 159.66s

100 Freestyle LCM 1:08.74

32.95

35.79

Front half 32.95s · back half 35.79s

400 Freestyle LCM 5:08.54

33.97

37.82

39.01

39.12

39.40

39.96

40.42

38.84

Front half 149.92s · back half 158.62s

1500 Freestyle LCM 19:01.54

34.15

37.36

37.81

37.97

38.01

37.88

38.09

38.40

38.45

38.67

38.27

38.03

38.37

38.14

38.27

38.06

38.24

37.85

38.36

38.23

38.42

38.15

38.34

38.57

38.30

38.68

38.14

38.57

37.42

Front half 567.87s · back half 573.67s

100 Butterfly LCM 1:18.45

35.98

42.47

Front half 35.98s · back half 42.47s

Swim history

Every recorded swim, newest first

Date	Event	Course	Time	Age	Round	Meet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:57.54 2 swims

500 Freestyle SCY 5:16.41 2 swims

50 Freestyle LCM 31.48 0 swims

100 Freestyle LCM 1:08.74 0 swims

400 Freestyle LCM 5:08.54 0 swims

1500 Freestyle LCM 19:01.54 1 swim

3000 Freestyle LCM 34:39.00 0 swims

100 Butterfly LCM 1:18.45 0 swims