Ava Cihowiak
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.45 | +0.56s to Sectionals | 2026-03-14 | 2026 FGC SCY Senior Championshipsvenue |
| 100 Freestyle | SCY | 54.96 | +0.87s to Sectionals | 2026-03-15 | 2026 FGC SCY Senior Championshipsvenue |
| 200 Freestyle | SCY | 2:04.90 | +8.21s to Sectionals | 2025-09-13 | 2025 Dragons Fall Short Course Inviteslow pool |
| 500 Freestyle | SCY | 5:27.50 | +17.61s to Sectionals | 2024-10-25 | Dick Wells Invitevenue |
| 1650 Freestyle | SCY | 19:24.82 | +79.53s to Sectionals | 2024-12-12 | 34th Annual Winter Championshipsvenue |
| 50 Backstroke | SCY | 28.59 | Sectionals ✓+4.20s to US Open | 2026-10-02 | Mike Horgan 2026 |
| 100 Backstroke | SCY | 1:01.26 | +0.47s to Sectionals | 2026-10-17 | Palm Beach County Champs 2026venue |
| 200 Backstroke | SCY | 2:11.90 | Sectionals ✓+16.51s to US Open | 2026-03-14 | 2026 FGC SCY Senior Championshipsvenue |
| 50 Butterfly | SCY | 26.37 | Sectionals ✓+2.28s to US Open | 2026-03-14 | 2026 FGC SCY Senior Championshipsvenue |
| 100 Butterfly | SCY | 58.45 | Sectionals ✓+5.66s to US Open | 2026-10-17 | Palm Beach County Champs 2026venue |
| 200 Butterfly | SCY | 2:19.62 | +7.43s to Sectionals | 2024-03-09 | 2024 FG Age Group SCY Championships- CSSCvenue |
| 100 Individual Medley | SCY | 1:05.29 | 2024-12-15 | 34th Annual Winter Championshipsvenue | |
| 200 Individual Medley | SCY | 2:21.20 | +8.61s to Sectionals | 2024-02-25 | 2024 FG SCY BB Championships Southslow pool |
| 50 Freestyle | LCM | 29.27 | +0.88s to Sectionals | 2026-01-01 | Pompano Beach Piranhas |
| 100 Freestyle | LCM | 1:03.65 | +2.36s to Sectionals | 2026-07-29 | 2026 TYR FUTURES MADISON |
| 200 Freestyle | LCM | 2:19.86 | +7.77s to Sectionals | 2025-07-12 | 2025 FG LCM BB Championships SOUTHvenue |
| 400 Freestyle | LCM | 4:53.79 | +15.00s to Sectionals | 2026-07-25 | 2026 FG Senior LCM Championshipsvenue |
| 800 Freestyle | LCM | 10:33.48 | +57.79s to Sectionals | 2025-05-09 | 2025 Wellington spring Long Course Meetvenue |
| 1500 Freestyle | LCM | 19:37.24 | +75.45s to Sectionals | 2024-07-07 | 2024 FG LCM BB Championships SOUTHvenue |
| 50 Backstroke | LCM | 33.25 | +0.36s to Sectionals | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 100 Backstroke | LCM | 1:07.42 | Sectionals ✓+4.13s to US Open | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 200 Backstroke | LCM | 2:36.19 | +4.20s to Sectionals | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 50 Butterfly | LCM | 29.44 | Sectionals ✓+1.25s to US Open | 2026-06-06 | 2026 FL SZSS Sectional Championshipsvenue |
| 100 Butterfly | LCM | 1:06.78 | Sectionals ✓+5.39s to US Open | 2026-06-20 | 2026 GCST MARK MCCAW SUMMER INVITEvenue |
| 200 Butterfly | LCM | 2:18.69 | Sectionals ✓+2.20s to US Open | 2024-01-01 | 14 & Under Florida Gold Coast - Age Group Championships, S#: FG1L2419302046 |
| 200 Individual Medley | LCM | 2:39.63 | +8.24s to Sectionals | 2025-07-13 | 2025 FG LCM BB Championships SOUTHvenue |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.99 | flying | 200 Free Relay (leg 2) | 2025-03-09 | 2025 FG Age Group SCY Championships |
| 100 Freestyle | SCY | 54.41 | flying | 400 Free Relay (leg 3) | 2026-03-14 | 2026 FGC SCY Senior Championships |
| 100 Backstroke | SCY | 1:07.59 | flat | 400 Medley Relay | 2025-12-13 | 35th Annual Winter Championships |
| 50 Butterfly | SCY | 24.05 | flying | 200 Medley Relay (leg 3) | 2025-03-09 | 2025 FG Age Group SCY Championships |
| 100 Butterfly | SCY | 58.58 | flying | 400 Medley Relay (leg 3) | 2024-12-14 | 34th Annual Winter Championships |
| 50 Freestyle | LCM | 28.89 | flat | 200 Free Relay | 2026-06-06 | 2026 FL SZSS Sectional Championships |
| 100 Freestyle | LCM | 1:03.46 | flying | 400 Free Relay (leg 3) | 2026-07-25 | 2026 FG Senior LCM Championships |
| 50 Butterfly | LCM | 29.93 | flying | 200 Medley Relay (leg 3) | 2026-06-05 | 2026 FL SZSS Sectional Championships |
| 100 Butterfly | LCM | 1:07.57 | flying | 400 Medley Relay (leg 3) | 2026-06-06 | 2026 FL SZSS Sectional Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 54.96
Front half 26.22s · back half 28.74s
200 Freestyle SCY 2:04.90
Front half 59.83s · back half 65.07s
500 Freestyle SCY 5:27.50
Front half 161.63s · back half 165.87s
1650 Freestyle SCY 19:24.82
100 Backstroke SCY 1:01.26
Front half 29.55s · back half 31.71s
200 Backstroke SCY 2:11.90
Front half 64.30s · back half 67.60s
100 Butterfly SCY 58.45
Front half 27.25s · back half 31.20s
200 Butterfly SCY 2:19.62
Front half 67.26s · back half 72.36s
100 Individual Medley SCY 1:05.29
Front half 29.81s · back half 35.48s
200 Individual Medley SCY 2:21.20
Front half 65.54s · back half 75.66s
100 Freestyle LCM 1:03.65
Front half 29.82s · back half 33.83s
200 Freestyle LCM 2:19.86
400 Freestyle LCM 4:53.79
Front half 143.24s · back half 150.55s
800 Freestyle LCM 10:33.48
Front half 313.54s · back half 319.94s
1500 Freestyle LCM 19:37.24
Front half 581.61s · back half 595.63s
100 Backstroke LCM 1:07.42
100 Butterfly LCM 1:06.78
Front half 31.02s · back half 35.76s
200 Individual Medley LCM 2:39.63
Front half 71.67s · back half 87.96s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.