Shannon Vreeland
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 200 Freestyle | SCY | 1:47.82 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 500 Freestyle | SCY | 4:50.55 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 1000 Freestyle | SCY | 9:57.91 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 200 Backstroke | SCY | 2:00.83 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 200 Individual Medley | SCY | 2:00.91 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 400 Individual Medley | SCY | 4:17.02 | AAAA | 2026-01-01 | Chesapeake Swim Club |
| 100 Freestyle | LCM | 56.58 | AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 200 Freestyle | LCM | 2:03.09 | AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 400 Freestyle | LCM | 4:24.44 | AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 800 Freestyle | LCM | 9:01.06 | AAAA | 2026-01-01 | CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES |
| 200 Butterfly | LCM | 2:21.69 | AAA+2.00s to AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
| 200 Individual Medley | LCM | 2:19.68 | AAAA | 2026-01-01 | CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES |
| 400 Individual Medley | LCM | 4:58.35 | AAAA | 2026-01-01 | CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
IMX / IMR
IMX 17-18 · SCY
4144 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:50.55 | 1072 |
| 200 BK SCY | 2:00.83 | 957 |
| 200 IM SCY | 2:00.91 | 1044 |
| 400 IM SCY | 4:17.02 | 1071 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2117 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:47.82 | 1073 |
| 200 IM SCY | 2:00.91 | 1044 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 1:47.82
Front half 51.58s · back half 56.24s
500 Freestyle SCY 4:50.55
Front half 141.90s · back half 148.65s
1000 Freestyle SCY 9:57.91
Front half 292.69s · back half 305.22s
200 Backstroke SCY 2:00.83
Front half 58.78s · back half 62.05s
200 Individual Medley SCY 2:00.91
Front half 56.23s · back half 64.68s
400 Individual Medley SCY 4:17.02
Front half 122.40s · back half 134.62s
Progression
Faster times are higher. One card per event, all courses & history.