Shannon Vreeland

Fage 18MW

32 plausible swims · 3 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
200 Freestyle SCY 1:47.82 AAAA 2026-01-01 Chesapeake Swim Club
500 Freestyle SCY 4:50.55 AAAA 2026-01-01 Chesapeake Swim Club
1000 Freestyle SCY 9:57.91 AAAA 2026-01-01 Chesapeake Swim Club
200 Backstroke SCY 2:00.83 AAAA 2026-01-01 Chesapeake Swim Club
200 Individual Medley SCY 2:00.91 AAAA 2026-01-01 Chesapeake Swim Club
400 Individual Medley SCY 4:17.02 AAAA 2026-01-01 Chesapeake Swim Club
100 Freestyle LCM 56.58 AAAA 2026-01-01 CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS
200 Freestyle LCM 2:03.09 AAAA 2026-01-01 CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS
400 Freestyle LCM 4:24.44 AAAA 2026-01-01 CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS
800 Freestyle LCM 9:01.06 AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
200 Butterfly LCM 2:21.69 AAA+2.00s to AAAA 2026-01-01 CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS
200 Individual Medley LCM 2:19.68 AAAA 2026-01-01 CSRVIII 2010 WINTER SPEEDO CHAMPIONS SERIES
400 Individual Medley LCM 4:58.35 AAAA 2026-01-01 CSRVIII 2010 SUMMER LC SPEEDO CHAMPIONS

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

IMX / IMR

IMX 17-18 · SCY

4144 points (4/6 events — incomplete)

EventTime Points
500 FR SCY 4:50.55 1072
200 BK SCY 2:00.83 957
200 IM SCY 2:00.91 1044
400 IM SCY 4:17.02 1071
200 BR SCY 0
200 FL SCY 0

IMR 17-18 · SCY

2117 points (2/5 events — incomplete)

EventTime Points
200 FR SCY 1:47.82 1073
200 IM SCY 2:00.91 1044
100 BK SCY 0
100 BR SCY 0
100 FL SCY 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 1:47.82

24.93
26.65
27.98
28.26

Front half 51.58s · back half 56.24s

500 Freestyle SCY 4:50.55

26.11
28.17
28.93
29.14
29.55
29.90
30.16
30.28
29.58
28.73

Front half 141.90s · back half 148.65s

1000 Freestyle SCY 9:57.91

26.09
28.53
29.13
29.37
29.47
29.77
29.94
30.04
30.09
30.26
30.28
30.31
30.51
30.59
30.73
30.88
30.64
30.66
30.53
30.09

Front half 292.69s · back half 305.22s

200 Backstroke SCY 2:00.83

28.56
30.22
30.98
31.07

Front half 58.78s · back half 62.05s

200 Individual Medley SCY 2:00.91

26.75
29.48
36.98
27.70

Front half 56.23s · back half 64.68s

400 Individual Medley SCY 4:17.02

27.43
30.97
32.14
31.86
38.05
38.20
29.51
28.86

Front half 122.40s · back half 134.62s

Progression

Faster times are higher. One card per event, all courses & history.

200 Freestyle SCY 1:47.82 1 swim
500 Freestyle SCY 4:50.55 2 swims
1000 Freestyle SCY 9:57.91 1 swim
200 Backstroke SCY 2:00.83 2 swims
200 Individual Medley SCY 2:00.91 1 swim
400 Individual Medley SCY 4:17.02 2 swims
100 Freestyle LCM 56.58 4 swims
200 Freestyle LCM 2:03.09 4 swims
400 Freestyle LCM 4:24.44 4 swims
800 Freestyle LCM 9:01.06 1 swim
200 Butterfly LCM 2:21.69 2 swims
200 Individual Medley LCM 2:19.68 4 swims
400 Individual Medley LCM 4:58.35 4 swims