swimBowen Havekost
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 14.61 | 2024-04-14 | 2024 PN PPST Spring Splashslow pool | |
| 50 Freestyle | SCY | 28.80 | +0.31s to B·+5.61s to Sectionals | 2026-05-16 | 2026 Spring Fling Swim Meetvenue |
| 100 Freestyle | SCY | 1:08.79 | +6.40s to B·+17.80s to Sectionals | 2024-10-26 | 2024 PN BISC Bob Miller Sprint/Distancevenue |
| 200 Freestyle | SCY | 2:39.57 | +23.28s to B·+47.78s to Sectionals | 2024-04-14 | 2024 PN PPST Spring Splashslow pool |
| 100 Backstroke | SCY | 1:26.65 | +18.86s to B·+31.16s to Sectionals | 2024-04-13 | 2024 PN PPST Spring Splashslow pool |
| 200 Backstroke | SCY | 3:09.02 | +40.53s to B·+67.73s to Sectionals | 2024-04-14 | 2024 PN PPST Spring Splashslow pool |
| 25 Breaststroke | SCY | 19.96 | 2024-04-13 | 2024 PN PPST Spring Splashslow pool | |
| 50 Breaststroke | SCY | 38.12 | +1.43s to B·+11.83s to Futures | 2025-03-01 | 2025 WA YMCA State Championship Meetslow pool |
| 100 Breaststroke | SCY | 1:25.84 | +8.85s to B·+22.65s to Sectionals | 2026-05-16 | 2026 Spring Fling Swim Meetvenue |
| 200 Breaststroke | SCY | 3:06.72 | +19.63s to B·+49.43s to Sectionals | 2025-01-11 | 2025 PN PSSA Snowman Invite- Approvedslow pool |
| 100 Individual Medley | SCY | 1:15.44 | 2026-05-16 | 2026 PN (PSSA) BYST Spring Fling- Approvedvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.49 | flying | 200 Free Relay (leg 3) | 2026-05-16 | 2026 PN (PSSA) BYST Spring Fling- Approved |
| 50 Breaststroke | SCY | 35.82 | flying | 200 Medley Relay (leg 2) | 2025-03-01 | 2025 WA YMCA State Championship Meet |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
502 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:09.02 | 200 |
| 200 BR SCY | 3:06.72 | 302 |
| 500 FR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
764 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:39.57 | 261 |
| 100 BK SCY | 1:26.65 | 200 |
| 100 BR SCY | 1:25.84 | 303 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.79
Front half 32.78s · back half 36.01s
200 Freestyle SCY 2:39.57
Front half 77.92s · back half 81.65s
200 Backstroke SCY 3:09.02
Front half 92.51s · back half 96.51s
100 Breaststroke SCY 1:25.84
Front half 39.61s · back half 46.23s
100 Individual Medley SCY 1:15.44
Front half 35.28s · back half 40.16s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.