Isabel Flake
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 34.59 | +0.50s to B | 2024-09-06 | SUSA BBW Intrasquad Meet slow pool |
| 100 Freestyle | SCY | 1:19.55 | +4.86s to B | 2024-02-08 | 2024 CSC February Developmental Meet venue |
| 200 Freestyle | SCY | 3:06.02 | +22.63s to B | 2024-09-21 | Stingrays Fall Fling venue |
| 50 Backstroke | SCY | 40.25 | +1.46s to B | 2024-10-25 | Stingrays Spooktacular - Oct 2024 slow pool |
| 100 Backstroke | SCY | 1:28.04 | +1.45s to B | 2024-10-26 | Stingrays Spooktacular - Oct 2024 slow pool |
| 50 Breaststroke | SCY | 55.63 | +11.64s to B | 2024-02-08 | 2024 CSC February Developmental Meet venue |
| 50 Butterfly | SCY | 50.01 | +13.02s to B | 2024-09-06 | SUSA BBW Intrasquad Meet slow pool |
| 100 Individual Medley | SCY | 1:40.53 | +15.24s to B | 2024-10-25 | Stingrays Spooktacular - Oct 2024 slow pool |
| 50 Freestyle | LCM | 38.88 | +0.19s to B | 2024-04-27 | 2024 Stingrays LC Kickoff venue |
| 100 Freestyle | LCM | 1:29.58 | +3.89s to B | 2024-06-05 | 2024 USG Long Course Events slow pool |
| 200 Freestyle | LCM | 3:21.46 | +14.67s to B | 2024-06-05 | 2024 USG Long Course Events slow pool |
| 50 Backstroke | LCM | 42.18 | B+0.49s to BB | 2024-06-05 | 2024 USG Long Course Events slow pool |
| 100 Backstroke | LCM | 1:37.64 | B+4.95s to BB | 2024-04-26 | 2024 Stingrays LC Kickoff venue |
| 200 Backstroke | LCM | 3:38.34 | +10.15s to B | 2024-06-05 | 2024 USG Long Course Events slow pool |
| 50 Breaststroke | LCM | 1:14.52 | +24.73s to B | 2025-04-25 | 2025 Stingrays LC Kickoff |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.74 | flying | 200 Free Relay (leg 2) | 2024-12-13 | Stingrays Christmas Chaos - Dec 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
416 points (1/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK LCM | 1:37.64 | 416 |
| 400 FR LCM | — | 0 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
| 200 IM LCM | — | 0 |
IMR 11-12 · SCY
1291 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 3:06.02 | 281 |
| 50 BK SCY | 40.25 | 377 |
| 50 BR SCY | 55.63 | 208 |
| 50 FL SCY | 50.01 | 169 |
| 100 IM SCY | 1:40.53 | 256 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:19.55
Front half 39.54s · back half 40.01s
200 Freestyle SCY 3:06.02
Front half 89.05s · back half 96.97s
100 Backstroke SCY 1:28.04
Front half 41.49s · back half 46.55s
100 Individual Medley SCY 1:40.53
Front half 46.56s · back half 53.97s
200 Freestyle LCM 3:21.46
Front half 94.25s · back half 107.21s
100 Backstroke LCM 1:37.64
Front half 47.68s · back half 49.96s
200 Backstroke LCM 3:38.34
Front half 105.06s · back half 113.28s
Progression
Faster times are higher. One card per event, all courses & history.