swimTheodore Vonck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.08 | 2023-03-25 | 2023 Shamrock Showdown venue | |
| 50 Freestyle | SCY | 29.50 | A+0.71s to AA·+7.11s to Sectionals | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Freestyle | SCY | 1:03.32 | A+0.83s to AA·+14.83s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Freestyle | SCY | 2:23.56 | BB+0.77s to A·+37.27s to Sectionals | 2026-01-09 | NOVA New Year's Kick Off |
| 500 Freestyle | SCY | 6:14.23 | A+7.64s to AA·+86.84s to Sectionals | 2025-10-24 | NOVA Halloween Haunt |
| 25 Backstroke | SCY | 23.70 | 2023-02-12 | Central District 8 & Under Championship Meet slow pool | |
| 50 Backstroke | SCY | 32.66 | AA+0.87s to AAA·+8.97s to Futures | 2025-12-12 | 2025 HVAC Winterfest Invitational |
| 100 Backstroke | SCY | 1:09.95 | AA+1.36s to AAA·+15.46s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Backstroke | SCY | 2:28.18 | AA+0.79s to AAA·+29.59s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 25 Breaststroke | SCY | 33.77 | 2023-02-12 | Central District 8 & Under Championship Meet slow pool | |
| 50 Breaststroke | SCY | 37.29 | AA+1.50s to AAA·+11.00s to Futures | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 100 Breaststroke | SCY | 1:22.38 | A+1.19s to AA·+20.89s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship - venue |
| 200 Breaststroke | SCY | 3:00.91 | A+4.92s to AA·+45.92s to Sectionals | 2025-11-22 | NOVA Cranberry Contender |
| 25 Butterfly | SCY | 26.12 | 2023-03-25 | 2023 Shamrock Showdown venue | |
| 50 Butterfly | SCY | 31.54 | AA+1.05s to AAA·+8.65s to Futures | 2026-03-20 | 2026 SwimRVA Clover Cup venue |
| 100 Butterfly | SCY | 1:08.60 | AA+0.41s to AAA·+15.41s to Sectionals | 2026-02-15 | Central District SC 12 & Under Championship - venue |
| 100 Individual Medley | SCY | 1:11.70 | AA+2.81s to AAA | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 200 Individual Medley | SCY | 2:33.07 | AA+3.78s to AAA·+33.68s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship |
| 400 Individual Medley | SCY | 5:25.10 | AA+9.61s to AAA·+70.01s to Sectionals | 2025-11-22 | NOVA Cranberry Contender |
| 50 Freestyle | LCM | 32.38 | AA+0.99s to AAA·+6.89s to Sectionals | 2026-06-25 | LC Central District Champs |
| 100 Freestyle | LCM | 1:14.62 | A+2.53s to AA·+19.13s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 200 Freestyle | LCM | 2:31.51 | AA+2.42s to AAA·+30.22s to Sectionals | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 400 Freestyle | LCM | 5:16.78 | AA+1.09s to AAA·+59.19s to Sectionals | 2026-06-25 | LC Central District Champs |
| 50 Backstroke | LCM | 36.95 | AA+0.26s to AAA·+9.06s to Futures | 2026-06-25 | LC Central District Champs |
| 100 Backstroke | LCM | 1:19.63 | AAA+3.74s to AAAA·+17.64s to Sectionals | 2026-06-25 | LC Central District Champs |
| 200 Backstroke | LCM | 2:48.43 | AAA+5.74s to AAAA·+33.64s to Sectionals | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 50 Breaststroke | LCM | 44.30 | A+1.41s to AA·+13.41s to Futures | 2026-04-17 | NOVA Long Course Kick Off |
| 100 Breaststroke | LCM | 1:38.28 | A+3.49s to AA·+28.59s to Sectionals | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Breaststroke | LCM | 3:24.50 | A+1.11s to AA·+51.91s to Sectionals | 2026-05-15 | NOVA Spring Splash |
| 50 Butterfly | LCM | 34.84 | AA+0.45s to AAA·+8.55s to Futures | 2026-06-25 | LC Central District Champs |
| 100 Butterfly | LCM | 1:16.96 | AAA+3.27s to AAAA·+16.77s to Sectionals | 2026-06-26 | LC Central District Champs fast pool |
| 200 Butterfly | LCM | 2:55.32 | AA+1.43s to AAA·+39.03s to Sectionals | 2026-06-11 | NOVA 2026 Virginia Commonwealth Games |
| 200 Individual Medley | LCM | 2:52.87 | AA+1.98s to AAA·+36.68s to Sectionals | 2026-06-25 | LC Central District Champs |
| 400 Individual Medley | LCM | 6:03.74 | AAA+13.75s to AAAA·+73.85s to Sectionals | 2026-05-29 | 2026 SwimRVA Success Bell |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.52 | flying | 200 Free Relay (leg 3) | 2025-04-03 | 2025 Eastern Zone SC Age Group Championships |
| 100 Freestyle | SCY | 1:06.95 | flying | 400 Free Relay (leg 3) | 2026-03-20 | 2026 SwimRVA Clover Cup |
| 50 Backstroke | SCY | 35.72 | flat | 200 Medley Relay | 2025-04-05 | 2025 Eastern Zone SC Age Group Championships |
| 50 Breaststroke | SCY | 37.94 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 SwimRVA Clover Cup |
| 50 Butterfly | SCY | 23.16 | flying | 200 Medley Relay (leg 3) | 2023-11-18 | Bass Turkey Classic 2023 |
| 50 Backstroke | LCM | 57.58 | flat | 200 Medley Relay | 2023-06-17 | SwimRVA Summer Invitational |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3288 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:16.78 | 735 |
| 100 BK LCM | 1:19.63 | 690 |
| 100 BR LCM | 1:38.28 | 519 |
| 100 FL LCM | 1:16.96 | 683 |
| 200 IM LCM | 2:52.87 | 661 |
IMR 11-12 · LCM
3241 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.51 | 697 |
| 50 BK LCM | 36.95 | 686 |
| 50 BR LCM | 44.30 | 540 |
| 50 FL LCM | 34.84 | 657 |
| 200 IM LCM | 2:52.87 | 661 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Breaststroke SCY 1:22.38
Front half 38.65s · back half 43.73s
100 Butterfly SCY 1:08.60
Front half 33.49s · back half 35.11s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.