Theodore Vonck
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 22.08 | 2023-03-25 | 2023 Shamrock Showdownvenue | |
| 50 Freestyle | SCY | 29.50 | BB+1.41s to A·+7.11s to Sectionals | 2025-12-13 | 2025 HVAC Winterfest Invitationalvenue |
| 100 Freestyle | SCY | 1:03.32 | BB+2.03s to A·+14.83s to Sectionals | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Freestyle | SCY | 2:23.56 | BB+9.87s to A·+37.27s to Sectionals | 2026-01-11 | NOVA New Year's Kick Offvenue |
| 500 Freestyle | SCY | 6:14.23 | BB+14.24s to A·+86.84s to Sectionals | 2025-10-24 | NOVA Halloween Hauntslow pool |
| 25 Backstroke | SCY | 23.70 | 2023-02-12 | Central District 8 & Under Championship Meetslow pool | |
| 50 Backstroke | SCY | 32.66 | A+1.47s to AA·+8.97s to Futures | 2025-12-13 | 2025 HVAC Winterfest Invitationalvenue |
| 100 Backstroke | SCY | 1:09.95 | BB+0.66s to A·+15.46s to Sectionals | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 200 Backstroke | SCY | 2:28.18 | A+6.19s to AA·+29.59s to Sectionals | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 25 Breaststroke | SCY | 33.77 | 2023-02-12 | Central District 8 & Under Championship Meetslow pool | |
| 50 Breaststroke | SCY | 37.29 | BB+0.60s to A·+11.00s to Futures | 2026-03-21 | 2026 SwimRVA Clover Cupvenue |
| 100 Breaststroke | SCY | 1:22.38 | BB+3.99s to A·+20.89s to Sectionals | 2026-02-13 | Central District SC 12 & Under Championship -venue |
| 200 Breaststroke | SCY | 3:00.91 | BB+12.52s to A·+45.92s to Sectionals | 2025-11-22 | NOVA Cranberry Contendervenue |
| 25 Butterfly | SCY | 26.12 | 2023-03-25 | 2023 Shamrock Showdownvenue | |
| 50 Butterfly | SCY | 31.54 | BB+0.35s to A·+8.65s to Futures | 2026-03-20 | 2026 SwimRVA Clover Cupvenue |
| 100 Butterfly | SCY | 1:08.60 | A+2.71s to AA·+15.41s to Sectionals | 2026-02-15 | Central District SC 12 & Under Championship -venue |
| 100 Individual Medley | SCY | 1:11.70 | BB+1.71s to A | 2026-03-22 | 2026 SwimRVA Clover Cupvenue |
| 200 Individual Medley | SCY | 2:33.07 | BB+0.78s to A·+33.68s to Sectionals | 2026-02-14 | Central District SC 12 & Under Championship -venue |
| 400 Individual Medley | SCY | 5:25.10 | BB+1.61s to A·+70.01s to Sectionals | 2025-11-23 | NOVA Cranberry Contendervenue |
| 50 Freestyle | LCM | 32.38 | BB+0.29s to A·+6.89s to Sectionals | 2026-06-27 | LC Central District Champsvenue |
| 100 Freestyle | LCM | 1:14.62 | BB+4.23s to A·+19.13s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 200 Freestyle | LCM | 2:31.51 | A+4.32s to AA·+30.22s to Sectionals | 2026-06-13 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 400 Freestyle | LCM | 5:16.78 | A+3.69s to AA·+59.19s to Sectionals | 2026-06-25 | LC Central District Champsvenue |
| 50 Backstroke | LCM | 36.95 | A+0.86s to AA·+9.06s to Futures | 2026-06-27 | LC Central District Champsvenue |
| 100 Backstroke | LCM | 1:19.63 | A+1.54s to AA·+17.64s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 200 Backstroke | LCM | 2:48.43 | A+1.74s to AA·+33.64s to Sectionals | 2026-06-14 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 50 Breaststroke | LCM | 44.30 | BB+2.31s to A·+13.41s to Futures | 2026-04-19 | NOVA Long Course Kick Offvenue |
| 100 Breaststroke | LCM | 1:38.28 | BB+6.99s to A·+28.59s to Sectionals | 2026-06-12 | NOVA 2026 Virginia Commonwealth Gamesvenue |
| 200 Breaststroke | LCM | 3:24.50 | BB+9.11s to A·+51.91s to Sectionals | 2026-05-17 | NOVA Spring Splashfast pool |
| 50 Butterfly | LCM | 34.84 | A+1.25s to AA·+8.55s to Futures | 2026-06-28 | LC Central District Champsvenue |
| 100 Butterfly | LCM | 1:16.96 | A+1.37s to AA·+16.77s to Sectionals | 2026-06-26 | LC Central District Champsvenue |
| 200 Butterfly | LCM | 2:53.98 | A+5.19s to AA·+37.69s to Sectionals | 2026-07-18 | 2026 Virginia Swimming LC Age Group Championsfast pool |
| 200 Individual Medley | LCM | 2:52.87 | A+6.38s to AA·+36.68s to Sectionals | 2026-06-28 | LC Central District Champsvenue |
| 400 Individual Medley | LCM | 6:03.74 | A+4.05s to AA·+73.85s to Sectionals | 2026-05-29 | 2026 SwimRVA Success Bellvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 41.32 | flat | 200 Free Relay | 2023-12-10 | 2023 East Coast WinterFest |
| 50 Freestyle | SCY | 28.89 | flying | 200 Free Relay (leg 2) | 2026-01-10 | NOVA New Year's Kick Off |
| 100 Freestyle | SCY | 1:04.91 | flying | 400 Free Relay (leg 2) | 2026-02-13 | Central District SC 12 & Under Championship - |
| 50 Backstroke | SCY | 33.71 | flat | 200 Medley Relay | 2026-02-15 | Central District SC 12 & Under Championship - |
| 50 Breaststroke | SCY | 37.94 | flying | 200 Medley Relay (leg 2) | 2026-03-21 | 2026 SwimRVA Clover Cup |
| 50 Butterfly | SCY | 23.16 | flying | 200 Medley Relay (leg 3) | 2023-11-18 | Bass Turkey Classic 2023 |
| 50 Backstroke | LCM | 57.58 | flat | 200 Medley Relay | 2023-06-17 | SwimRVA Summer Invitational |
| 50 Butterfly | LCM | 35.25 | flying | 200 Medley Relay (leg 3) | 2026-06-27 | LC Central District Champs |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 11-12 · LCM
3288 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:16.78 | 735 |
| 100 BK LCM | 1:19.63 | 690 |
| 100 BR LCM | 1:38.28 | 519 |
| 100 FL LCM | 1:16.96 | 683 |
| 200 IM LCM | 2:52.87 | 661 |
IMR 11-12 · LCM
3241 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:31.51 | 697 |
| 50 BK LCM | 36.95 | 686 |
| 50 BR LCM | 44.30 | 540 |
| 50 FL LCM | 34.84 | 657 |
| 200 IM LCM | 2:52.87 | 661 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:03.32
Front half 30.26s · back half 33.06s
200 Freestyle SCY 2:23.56
Front half 70.19s · back half 73.37s
500 Freestyle SCY 6:14.23
Front half 184.57s · back half 189.66s
100 Backstroke SCY 1:09.95
Front half 34.25s · back half 35.70s
200 Backstroke SCY 2:28.18
Front half 73.39s · back half 74.79s
100 Breaststroke SCY 1:22.38
Front half 38.65s · back half 43.73s
200 Breaststroke SCY 3:00.91
Front half 88.41s · back half 92.50s
100 Butterfly SCY 1:08.60
Front half 33.49s · back half 35.11s
100 Individual Medley SCY 1:11.70
Front half 33.00s · back half 38.70s
200 Individual Medley SCY 2:33.07
Front half 72.94s · back half 80.13s
400 Individual Medley SCY 5:25.10
Front half 158.80s · back half 166.30s
200 Freestyle LCM 2:31.51
Front half 74.10s · back half 77.41s
400 Freestyle LCM 5:16.78
Front half 157.86s · back half 158.92s
200 Backstroke LCM 2:48.43
Front half 83.74s · back half 84.69s
200 Breaststroke LCM 3:24.50
Front half 100.45s · back half 104.05s
200 Butterfly LCM 2:53.98 RT 0.70s
Front half 81.68s · back half 92.30s
200 Individual Medley LCM 2:52.87
Front half 81.57s · back half 91.30s
400 Individual Medley LCM 6:03.74
Front half 171.89s · back half 191.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.