swimFrancesco Assalone
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 22.90 | +0.31s to Sectionals | 2024-03-02 | 2024 OH Tim Myers Memorial SC Senior Champsvenue |
| 100 Freestyle | SCY | 49.49 | +0.50s to Sectionals | 2024-03-03 | 2024 OH Tim Myers Memorial SC Senior Champsvenue |
| 200 Freestyle | SCY | 1:42.68 | Sectionals ✓+5.09s to Futures | 2021-01-01 | Metropolitan Swimming Club |
| 500 Freestyle | SCY | 4:50.34 | Sectionals ✓+24.75s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 200 Backstroke | SCY | 2:12.80 | +11.41s to Sectionals | 2019-10-05 | 2019 MR BAD Fall Kick-Off Invitational |
| 50 Breaststroke | SCY | 27.12 | Sectionals ✓+1.83s to Futures | 2024-03-02 | 2024 OH Tim Myers Memorial SC Senior Champsvenue |
| 100 Breaststroke | SCY | 57.67 | Sectionals ✓+2.68s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 200 Breaststroke | SCY | 2:05.44 | Sectionals ✓+5.05s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 100 Butterfly | SCY | 53.21 | Sectionals ✓+5.02s to Futures | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational |
| 200 Individual Medley | SCY | 1:59.59 | Sectionals ✓+11.10s to Futures | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships |
| 400 Individual Medley | SCY | 4:26.41 | +2.42s to Sectionals | 2021-10-15 | 2021 MR BGNW Marlins Harvest Festival Invitat |
| 50 Freestyle | LCM | 26.20 | +0.21s to Sectionals | 2024-07-13 | 2024 MR Senior Mets LC Summer Championshipvenue |
| 100 Freestyle | LCM | 57.35 | +0.76s to Sectionals | 2021-06-12 | 2021 MR LIAC Summertime Classic |
| 200 Freestyle | LCM | 2:12.03 | +8.54s to Sectionals | 2021-06-12 | 2021 MR LIAC Summertime Classic |
| 400 Freestyle | LCM | 5:05.58 | +43.39s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Backstroke | LCM | 1:13.93 | +9.54s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 200 Backstroke | LCM | 2:42.88 | +23.09s to Sectionals | 2019-07-12 | 2019 MR COND July Jubilee Invitational |
| 100 Breaststroke | LCM | 1:06.80 | Sectionals ✓+1.71s to Futures | 2024-07-12 | 2024 MR Senior Mets LC Summer Championshipvenue |
| 200 Breaststroke | LCM | 2:27.73 | Sectionals ✓+5.34s to Futures | 2021-07-17 | 2021 TYR Senior Metropolitan Summer LC Championships, S#: 210701-02-03 |
| 100 Butterfly | LCM | 1:06.46 | +4.97s to Sectionals | 2024-07-07 | 2024 MR LIAC Summer Splash Invitationalvenue |
| 200 Individual Medley | LCM | 2:16.63 | Sectionals ✓+8.64s to Futures | 2021-07-17 | 2021 TYR Senior Metropolitan Summer LC Championships, S#: 210701-02-03 |
| 400 Individual Medley | LCM | 5:03.09 | +1.20s to Sectionals | 2021-04-08 | 2021 MR LIAC Long Island Challenge |
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Breaststroke | SCY | 58.03 | flying | 400 Medley Relay (leg 2) | 2024-03-02 | 2024 OH Tim Myers Memorial SC Senior Champs |
| 100 Freestyle | LCM | 57.77 | flying | 400 Free Relay (leg 4) | 2024-03-22 | 2024 Spring Speedo Sectionals |
| 50 Breaststroke | LCM | 30.14 | flying | 200 Medley Relay (leg 2) | 2024-07-12 | 2024 MR Senior Mets LC Summer Championship |
| 100 Breaststroke | LCM | 1:07.38 | flying | 400 Medley Relay (leg 2) | 2024-07-13 | 2024 MR Senior Mets LC Summer Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Freestyle SCY 49.49
Front half 23.59s · back half 25.90s
500 Freestyle SCY 4:50.34
Front half 142.89s · back half 147.45s
100 Breaststroke SCY 57.67
Front half 27.14s · back half 30.53s
200 Breaststroke SCY 2:05.44
Front half 59.69s · back half 65.75s
100 Butterfly SCY 53.21
200 Individual Medley SCY 1:59.59
Front half 58.38s · back half 61.21s
400 Individual Medley SCY 4:26.41 split/total mismatch
100 Freestyle LCM 57.35
200 Freestyle LCM 2:12.03
100 Breaststroke LCM 1:06.80
Front half 31.05s · back half 35.75s
200 Breaststroke LCM 2:27.73
Front half 71.00s · back half 76.73s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.