Lola Dawson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.47 | 2021-11-20 | 2021 SMAC Fall Invite slow pool | |
| 50 Freestyle | SCY | 26.45 | AA+0.26s to AAA | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 100 Freestyle | SCY | 56.77 | AAA+2.38s to AAAA | 2025-12-14 | 32nd Annual YOTA/Arena Capital Classic venue |
| 200 Freestyle | SCY | 2:03.43 | AAA+5.14s to AAAA | 2026-02-27 | 2026 SW District Champs 9 & Over venue |
| 500 Freestyle | SCY | 5:36.01 | AA+5.52s to AAA | 2026-02-28 | 2026 SW District Champs 9 & Over venue |
| 1000 Freestyle | SCY | 11:52.06 | AA+23.87s to AAA | 2026-02-01 | LY vs CA-Y January Dual venue |
| 25 Backstroke | SCY | 29.14 | 2019-10-12 | 12 & Under Bengal Races venue | |
| 50 Backstroke | SCY | 28.60 | AAA+0.71s to AAAA | 2026-03-13 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Backstroke | SCY | 1:02.21 | AAA+2.72s to AAAA | 2026-03-14 | 2026 Virginia Swimming SC Age Group Champions venue |
| 200 Backstroke | SCY | 2:16.30 | AA+2.01s to AAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 25 Breaststroke | SCY | 29.11 | 2021-11-20 | 2021 SMAC Fall Invite slow pool | |
| 50 Breaststroke | SCY | 39.71 | BB+2.72s to A | 2026-01-04 | 2026 LY Winter Invitational venue |
| 100 Breaststroke | SCY | 1:25.04 | B+0.55s to BB | 2026-01-03 | 2026 LY Winter Invitational venue |
| 200 Breaststroke | SCY | 4:00.66 | +44.67s to B | 2022-11-13 | 2022 HOKI November Invitational venue |
| 25 Butterfly | SCY | 21.67 | 2022-01-09 | 2022 Gator Winter Splash venue | |
| 50 Butterfly | SCY | 28.36 | AAA+0.87s to AAAA | 2026-03-15 | 2026 Virginia Swimming SC Age Group Champions venue |
| 100 Butterfly | SCY | 1:03.00 | AA+1.01s to AAA | 2026-02-27 | 2026 SW District Champs 9 & Over venue |
| 100 Individual Medley | SCY | 1:11.56 | 2025-10-19 | LY 2025 YMCA October Meet venue | |
| 200 Individual Medley | SCY | 2:27.69 | A+2.60s to AA | 2026-01-31 | LY vs CA-Y January Dual venue |
| 400 Individual Medley | SCY | 5:22.49 | BB+1.80s to A | 2025-11-08 | CA-Y Tri Meet venue |
| 50 Freestyle | LCM | 30.43 | AA+0.54s to AAA | 2026-06-12 | NOVA 2026 Virginia Commonwealth Games venue |
| 100 Freestyle | LCM | 1:06.29 | AA+1.30s to AAA | 2026-05-17 | NOVA Spring Splash fast pool |
| 200 Freestyle | LCM | 2:20.46 | AAA+5.17s to AAAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 400 Freestyle | LCM | 5:04.74 | AA+6.85s to AAA | 2026-06-12 | NOVA 2026 Virginia Commonwealth Games venue |
| 800 Freestyle | LCM | 10:53.30 | A+7.61s to AA | 2026-05-29 | 2026 SwimRVA Success Bell venue |
| 50 Backstroke | LCM | 33.44 | AAA+0.65s to AAAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 100 Backstroke | LCM | 1:13.61 | AA+0.82s to AAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 200 Backstroke | LCM | 2:36.81 | AAA+7.02s to AAAA | 2026-06-14 | NOVA 2026 Virginia Commonwealth Games venue |
| 50 Breaststroke | LCM | 52.15 | +3.06s to B | 2024-04-28 | 2024 Helen Wang Sunflower Classic venue |
| 100 Breaststroke | LCM | 1:38.28 | B+0.99s to BB | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 200 Breaststroke | LCM | 3:52.96 | +7.17s to B | 2024-06-23 | 28th Annual SMAC Summer Classic slow pool |
| 50 Butterfly | LCM | 32.75 | AA+0.36s to AAA | 2026-06-13 | NOVA 2026 Virginia Commonwealth Games venue |
| 100 Butterfly | LCM | 1:15.29 | A+1.50s to AA | 2026-05-17 | NOVA Spring Splash fast pool |
| 200 Butterfly | LCM | 2:55.03 | BB+2.44s to A | 2026-05-16 | NOVA Spring Splash fast pool |
| 200 Individual Medley | LCM | 2:49.72 | A+3.53s to AA | 2026-05-03 | BASS Jim Frye Memorial Invitational May 2026 venue |
| 400 Individual Medley | LCM | 5:57.70 | A+4.61s to AA | 2026-05-15 | NOVA Spring Splash fast pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 13.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Backstroke | SCY | 30.65 | flat | 200 Medley Relay | 2026-01-04 | 2026 LY Winter Invitational |
| 50 Backstroke | LCM | 43.80 | flat | 200 Medley Relay | 2024-06-02 | 2024 Virginia Commonwealth Games |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
3813 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 5:04.74 | 743 |
| 200 BK LCM | 2:36.81 | 790 |
| 200 BR LCM | 3:52.96 | 357 |
| 200 FL LCM | 2:55.03 | 589 |
| 200 IM LCM | 2:49.72 | 661 |
| 400 IM LCM | 5:57.70 | 673 |
IMR 13-14 · SCY
3514 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:03.43 | 814 |
| 100 BK SCY | 1:02.21 | 797 |
| 100 BR SCY | 1:25.04 | 477 |
| 100 FL SCY | 1:03.00 | 763 |
| 200 IM SCY | 2:27.69 | 663 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.77
Front half 27.54s · back half 29.23s
200 Freestyle SCY 2:03.43 RT 0.68s
Front half 60.35s · back half 63.08s
500 Freestyle SCY 5:36.01 RT 0.66s
Front half 165.95s · back half 170.06s
1000 Freestyle SCY 11:52.06
Front half 356.19s · back half 355.87s
100 Backstroke SCY 1:02.21
Front half 30.35s · back half 31.86s
200 Backstroke SCY 2:16.30
Front half 65.92s · back half 70.38s
100 Breaststroke SCY 1:25.04
Front half 40.91s · back half 44.13s
200 Breaststroke SCY 4:00.66
Front half 116.53s · back half 124.13s
100 Butterfly SCY 1:03.00 RT 0.83s
Front half 29.71s · back half 33.29s
100 Individual Medley SCY 1:11.56
Front half 33.07s · back half 38.49s
200 Individual Medley SCY 2:27.69
Front half 69.28s · back half 78.41s
400 Individual Medley SCY 5:22.49
Front half 154.56s · back half 167.93s
200 Freestyle LCM 2:20.46
Front half 68.55s · back half 71.91s
400 Freestyle LCM 5:04.74
Front half 152.57s · back half 152.17s
800 Freestyle LCM 10:53.30
Front half 332.80s · back half 320.50s
200 Backstroke LCM 2:36.81
Front half 76.97s · back half 79.84s
200 Breaststroke LCM 3:52.96
Front half 113.00s · back half 119.96s
200 Butterfly LCM 2:55.03
Front half 83.78s · back half 91.25s
200 Individual Medley LCM 2:49.72
Front half 78.73s · back half 90.99s
400 Individual Medley LCM 5:57.70
Front half 173.39s · back half 184.31s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Progression
Faster times are higher. One card per event, all courses & history.