Sophia Gregory
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 35.51 | +2.82s to B | 2021-10-10 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 100 Freestyle | SCY | 1:16.92 | +5.93s to B | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 200 Freestyle | SCY | 2:56.47 | +22.68s to B | 2021-11-14 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 100 Backstroke | SCY | 1:39.18 | +21.99s to B | 2021-10-09 | 2021 VA Tide-NCAP Oct Dual Meet venue |
| 200 Backstroke | SCY | 3:19.99 | +32.10s to B | 2021-11-13 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 100 Breaststroke | SCY | 1:48.59 | +19.90s to B | 2021-11-14 | 2021 VACGBD Carl Warner Memorial Invitational venue |
| 100 Freestyle | LCM | 1:30.79 | +9.60s to B | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
| 200 Freestyle | LCM | 3:24.39 | +28.90s to B | 2022-06-03 | TIDE Swimming Schools Out Classic |
| 100 Backstroke | LCM | 1:46.14 | +16.15s to B | 2022-04-23 | 2022 VA TIDE April Intrasquad Meet slow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · SCY
242 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 3:19.99 | 242 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
703 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:56.47 | 278 |
| 100 BK SCY | 1:39.18 | 196 |
| 100 BR SCY | 1:48.59 | 229 |
| 100 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:16.92
Front half 36.57s · back half 40.35s
200 Freestyle SCY 2:56.47
Front half 81.94s · back half 94.53s
200 Backstroke SCY 3:19.99
Front half 97.01s · back half 102.98s
100 Breaststroke SCY 1:48.59
Front half 51.15s · back half 57.44s
100 Freestyle LCM 1:30.79
Front half 40.70s · back half 50.09s
100 Backstroke LCM 1:46.14
Front half 47.64s · back half 58.50s
Progression
Faster times are higher. One card per event, all courses & history.