Lara Hollowell

Fage 14NCTAC

33 plausible swims · 3 meets · 2025-05-23 → 2025-08-03

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	30.74	B+0.35s to BB	2025-08-01	2025 TAC TITANS Summer Sizzler venue
100 Freestyle	SCY	1:05.69	BB+4.80s to A	2025-08-03	2025 TAC TITANS Summer Sizzler venue
200 Freestyle	SCY	2:20.13	BB+8.24s to A	2025-08-01	2025 TAC TITANS Summer Sizzler venue
500 Freestyle	SCY	6:13.96	BB+20.57s to A	2025-08-02	2025 TAC TITANS Summer Sizzler venue
1000 Freestyle	SCY	13:02.09	BB+51.70s to A	2025-08-03	2025 TAC TITANS Summer Sizzler venue
200 Individual Medley	SCY	2:33.38	BB+5.49s to A	2025-08-03	2025 TAC TITANS Summer Sizzler venue
400 Individual Medley	SCY	5:26.72	BB+12.83s to A	2025-08-02	2025 TAC TITANS Summer Sizzler venue
100 Freestyle	LCM	1:13.57	BB+3.98s to A	2025-06-22	2025 TAC TITANS Summer Trident venue
200 Freestyle	LCM	2:40.23	BB+9.84s to A	2025-05-24	2025 Memorial Day Meet venue
400 Freestyle	LCM	5:30.99	BB+14.80s to A	2025-06-20	2025 TAC TITANS Summer Trident venue
800 Freestyle	LCM	11:47.67	BB+50.98s to A	2025-05-25	2025 Memorial Day Meet venue
100 Backstroke	LCM	1:26.15	B+2.56s to BB	2025-06-22	2025 TAC TITANS Summer Trident venue
200 Backstroke	LCM	3:02.02	B+1.93s to BB	2025-06-21	2025 TAC TITANS Summer Trident venue
100 Breaststroke	LCM	1:40.25	B+5.16s to BB	2025-05-25	2025 Memorial Day Meet venue
200 Breaststroke	LCM	3:26.01	B+0.92s to BB	2025-05-24	2025 Memorial Day Meet venue
100 Butterfly	LCM	1:34.46	+7.07s to B	2025-05-24	2025 Memorial Day Meet venue
200 Individual Medley	LCM	2:59.99	BB+10.80s to A	2025-06-22	2025 TAC TITANS Summer Trident venue
400 Individual Medley	LCM	6:24.52	BB+25.83s to A	2025-05-23	2025 Memorial Day Meet venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

IMX / IMR

IMX 13-14 · LCM

2696 points (5/6 events — incomplete)

Event	Time	Points
400 FR LCM	5:30.99	580
200 BK LCM	3:02.02	505
200 BR LCM	3:26.01	516
200 IM LCM	2:59.99	554
400 IM LCM	6:24.52	541
200 FL LCM	—	0

IMR 13-14 · LCM

2362 points (5/5 events)

Event	Time	Points
200 FR LCM	2:40.23	552
100 BK LCM	1:26.15	476
100 BR LCM	1:40.25	449
100 FL LCM	1:34.46	331
200 IM LCM	2:59.99	554

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:05.69

31.39

34.30

Front half 31.39s · back half 34.30s

200 Freestyle SCY 2:20.13

31.61

35.60

36.92

36.00

Front half 67.21s · back half 72.92s

500 Freestyle SCY 6:13.96

32.94

36.28

37.15

38.07

38.38

38.48

38.64

38.83

38.23

36.96

Front half 182.82s · back half 191.14s

1000 Freestyle SCY 13:02.09

34.95

38.40

39.15

41.08

40.01

40.07

39.66

39.32

39.30

39.71

40.18

39.26

39.39

40.20

40.17

38.67

39.68

39.34

37.67

35.88

Front half 391.65s · back half 390.44s

200 Individual Medley SCY 2:33.38

32.29

39.97

44.85

36.27

Front half 72.26s · back half 81.12s

400 Individual Medley SCY 5:26.72

34.71

42.65

41.98

41.41

44.98

46.81

38.32

35.86

Front half 160.75s · back half 165.97s

100 Freestyle LCM 1:13.57

34.88

38.69

Front half 34.88s · back half 38.69s

200 Freestyle LCM 2:40.23

35.67

41.38

42.51

40.67

Front half 77.05s · back half 83.18s

400 Freestyle LCM 5:30.99

37.21

41.50

42.41

42.85

42.50

42.17

42.45

39.90

Front half 163.97s · back half 167.02s

800 Freestyle LCM 11:47.67

39.09

42.24

44.95

44.32

45.68

45.14

45.69

44.81

45.63

45.10

45.60

44.15

44.99

43.69

43.11

43.48

Front half 351.92s · back half 355.75s

100 Backstroke LCM 1:26.15

41.41

44.74

Front half 41.41s · back half 44.74s

200 Backstroke LCM 3:02.02

42.99

46.53

46.26

46.24

Front half 89.52s · back half 92.50s

100 Breaststroke LCM 1:40.25

48.31

51.94

Front half 48.31s · back half 51.94s

200 Breaststroke LCM 3:26.01

48.73

51.82

54.12

51.34

Front half 100.55s · back half 105.46s

100 Butterfly LCM 1:34.46

41.88

52.58

Front half 41.88s · back half 52.58s

200 Individual Medley LCM 2:59.99

39.30

47.96

53.32

39.41

Front half 87.26s · back half 92.73s

400 Individual Medley LCM 6:24.52

41.79

52.41

48.40

46.99

54.07

55.47

43.73

41.66

Front half 189.59s · back half 194.93s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 30.74 1 swim

100 Freestyle SCY 1:05.69 1 swim

200 Freestyle SCY 2:20.13 2 swims

500 Freestyle SCY 6:13.96 1 swim

1000 Freestyle SCY 13:02.09 1 swim

200 Individual Medley SCY 2:33.38 2 swims

400 Individual Medley SCY 5:26.72 1 swim

100 Freestyle LCM 1:13.57 4 swims

200 Freestyle LCM 2:40.23 4 swims

400 Freestyle LCM 5:30.99 1 swim

800 Freestyle LCM 11:47.67 1 swim

100 Backstroke LCM 1:26.15 2 swims

200 Backstroke LCM 3:02.02 2 swims

100 Breaststroke LCM 1:40.25 2 swims

200 Breaststroke LCM 3:26.01 2 swims

100 Butterfly LCM 1:34.46 3 swims

200 Individual Medley LCM 2:59.99 2 swims

400 Individual Medley LCM 6:24.52 1 swim