Elizabeth Kowalczyk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 15.02 | 2013-09-28 | 2013 HSA Fall Classic | |
| 50 Freestyle | SCY | 32.30 | BB+2.21s to A·+10.01s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 100 Freestyle | SCY | 1:06.86 | BB+1.67s to A·+18.57s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 200 Freestyle | SCY | 2:22.51 | A+5.62s to AA·+36.72s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 500 Freestyle | SCY | 6:45.23 | BB+22.74s to A·+119.14s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 100 Backstroke | SCY | 1:23.89 | B+1.20s to BB·+28.80s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 50 Breaststroke | SCY | 44.84 | B+1.65s to BB·+15.35s to Sectionals | 2013-09-28 | 2013 HSA Fall Classic |
| 100 Breaststroke | SCY | 1:30.38 | BB+5.39s to A·+27.69s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 200 Breaststroke | SCY | 3:07.54 | BB+3.95s to A·+48.25s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 50 Butterfly | SCY | 35.43 | BB+1.74s to A·+11.14s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 100 Butterfly | SCY | 1:20.36 | BB+4.77s to A·+27.67s to Sectionals | 2013-10-25 | 2013 HSA Fran norris Invitational |
| 100 Individual Medley | SCY | 1:24.77 | B+3.08s to BB | 2013-09-28 | 2013 HSA Fall Classic |
| 200 Individual Medley | SCY | 2:51.81 | BB+8.12s to A·+52.42s to Sectionals | 2014-12-05 | 2014 SportsMed Winter Invite |
| 100 Freestyle | LCM | 1:24.12 | B+2.63s to BB·+28.83s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 200 Freestyle | LCM | 3:06.79 | B+10.60s to BB·+65.90s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 50 Backstroke | LCM | 45.54 | B+1.55s to BB·+15.35s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Backstroke | LCM | 1:49.20 | +4.51s to B·+44.71s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 50 Breaststroke | LCM | 52.22 | B+3.03s to BB·+18.03s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 100 Breaststroke | LCM | 2:07.53 | +10.34s to B·+55.14s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 50 Butterfly | LCM | 46.97 | +1.68s to B·+19.18s to Sectionals | 2013-05-04 | TYR IMX/IMR Open |
| 100 Butterfly | LCM | 1:32.62 | BB+6.13s to A·+32.13s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
| 200 Individual Medley | LCM | 3:14.74 | BB+7.25s to A·+57.05s to Sectionals | 2026-01-01 | mm5results1coldefaultnosplits |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMX 11-12 · SCY
2097 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:45.23 | 469 |
| 100 BK SCY | 1:23.89 | 356 |
| 100 BR SCY | 1:30.38 | 421 |
| 100 FL SCY | 1:20.36 | 397 |
| 200 IM SCY | 2:51.81 | 454 |
IMR 11-12 · LCM
1798 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 3:06.79 | 372 |
| 50 BK LCM | 45.54 | 366 |
| 50 BR LCM | 52.22 | 330 |
| 50 FL LCM | 46.97 | 268 |
| 200 IM LCM | 3:14.74 | 462 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:06.86
Front half 31.54s · back half 35.32s
200 Freestyle SCY 2:22.51
Front half 69.16s · back half 73.35s
500 Freestyle SCY 6:45.23 split/total mismatch
100 Backstroke SCY 1:23.89 split/total mismatch
Front half 40.56s · back half 43.33s
100 Breaststroke SCY 1:30.38
Front half 42.22s · back half 48.16s
200 Breaststroke SCY 3:07.54
Front half 90.98s · back half 96.56s
100 Butterfly SCY 1:20.36 split/total mismatch
Front half 37.64s · back half 42.72s
100 Individual Medley SCY 1:24.77 split/total mismatch
Front half 39.70s · back half 45.07s
200 Individual Medley SCY 2:51.81
Front half 83.82s · back half 87.99s
Progression
Faster times are higher. One card per event, all courses & history.