Cara Paonessa
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 47.75 | +12.36s to B·+22.96s to Sectionals | 2020-01-17 | CT SYS 12 & under Winter Classic 2020venue |
| 50 Backstroke | SCY | 50.34 | +9.75s to B·+24.05s to Futures | 2020-02-28 | 2020 CT Regional Championships SCY @ SOCOvenue |
| 50 Breaststroke | SCY | 1:21.43 | +35.94s to B·+51.64s to Futures | 2018-11-10 | CT 2018 CAC Cardinal Fall Mini Meetvenue |
| 100 Individual Medley | SCY | 1:25.95 | B+3.66s to BB | 2020-01-17 | CT SYS 12 & under Winter Classic 2020venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 11.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
IMX / IMR
IMR 11-12 · SCY
668 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 50 BK SCY | 50.34 | 192 |
| 50 BR SCY | 1:21.43 | 66 |
| 100 IM SCY | 1:25.95 | 410 |
| 200 FR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.