swimRussell Engstrom
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Backstroke | SCY | 51.77 | 2026-02-14 | 2026 VHSL Occoquan Region venue | |
| 100 Butterfly | SCY | 51.53 | 2026-02-14 | 2026 VHSL Occoquan Region venue |
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 47.51 | flying | 400 Free Relay (leg 3) | 2026-02-14 | 2026 VHSL Occoquan Region |
| 50 Butterfly | SCY | 23.37 | flying | 200 Medley Relay (leg 3) | 2026-02-14 | 2026 VHSL Occoquan Region |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
PR splits
100 Backstroke SCY 51.77
Front half 25.11s · back half 26.66s
100 Butterfly SCY 51.53
Front half 23.91s · back half 27.62s
Progression
Faster times are higher. One card per event, all courses & history.