Dash Trowbridge
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 20.60 | 2024-10-19 | Tri Y Meet slow pool | |
| 50 Freestyle | SCY | 39.89 | +1.60s to B·+16.70s to Sectionals | 2026-01-24 | Oregon YMCA Championships 2026 venue |
| 100 Freestyle | SCY | 1:29.76 | +1.27s to B·+38.77s to Sectionals | 2025-11-15 | 2025 CGAL FALL Open - copied venue |
| 25 Backstroke | SCY | 24.79 | 2024-10-19 | Tri Y Meet slow pool | |
| 50 Backstroke | SCY | 47.63 | B+4.54s to BB·+23.94s to Futures | 2025-10-18 | 2025 Tri Y slow pool |
| 100 Individual Medley | SCY | 2:02.46 | +22.67s to B | 2025-10-26 | Superior Aquatics Monster Splash venue |
| 50 Freestyle | LCM | 47.11 | +3.22s to B·+20.12s to Sectionals | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
| 50 Backstroke | LCM | 1:03.22 | +7.83s to B·+35.33s to Futures | 2025-06-14 | 2025 Mike Morris Memorial Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 10.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 54.98 | flying | 200 Free Relay (leg 2) | 2024-11-09 | SCAT Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMR 10 & under · SCY
802 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 FR SCY | 1:29.76 | 309 |
| 50 BK SCY | 47.63 | 308 |
| 100 IM SCY | 2:02.46 | 185 |
| 50 BR SCY | — | 0 |
| 50 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Individual Medley SCY 2:02.46
Front half 60.20s · back half 62.26s
Progression
Faster times are higher. One card per event, all courses & history.