swimJoshua Pau
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.32 | BB+0.73s to A | 2025-12-12 | 121225saq results |
| 100 Freestyle | SCY | 57.05 | BB+1.26s to A | 2026-02-15 | 39th Black History Swim Meet venue |
| 200 Freestyle | SCY | 2:16.37 | B+3.98s to BB | 2026-03-27 | 2026 MR Bronze Championships - Central - KBM |
| 100 Backstroke | SCY | 1:10.29 | B+4.00s to BB | 2026-03-29 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 50 Breaststroke | SCY | 30.87 | AA+0.58s to AAA | 2025-01-01 | Sanction #: 251271-AP |
| 100 Breaststroke | SCY | 1:19.41 | B+4.52s to BB | 2026-03-28 | 2026 MR Bronze Championships - Central - KBM fast pool |
| 100 Butterfly | SCY | 1:04.85 | BB+4.46s to A | 2026-02-15 | 39th Black History Swim Meet venue |
| 200 Individual Medley | SCY | 2:27.45 | B+0.76s to BB | 2026-03-27 | 2026 MR Bronze Championships - Central - KBM |
| 50 Freestyle | LCM | 29.26 | A+1.07s to AA | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Freestyle | LCM | 1:14.10 | B+4.31s to BB | 2025-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | LCM | 2:25.06 | BB+4.47s to A | 2026-04-24 | 2026 MR LIAC Speedo Long Island Challenge |
| 50 Backstroke | LCM | 37.48 | B+0.79s to BB | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Backstroke | LCM | 1:21.50 | B+3.81s to BB | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Backstroke | LCM | 2:56.55 | B+7.56s to BB | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Breaststroke | LCM | 42.04 | B+1.05s to BB | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Breaststroke | LCM | 1:35.72 | +1.73s to B | 2026-04-25 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 50 Butterfly | LCM | 32.01 | BB+0.02s to A | 2026-05-09 | 2026 MR KBM Steve Bonano Meter Sprint Meet venue |
| 100 Butterfly | LCM | 1:17.96 | B+3.37s to BB | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
| 200 Individual Medley | LCM | 2:53.35 | B+3.46s to BB | 2026-04-26 | 2026 MR LIAC Speedo Long Island Challenge venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
955 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 2:56.55 | 460 |
| 200 IM LCM | 2:53.35 | 495 |
| 400 FR LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2420 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:16.37 | 481 |
| 100 BK SCY | 1:10.29 | 440 |
| 100 BR SCY | 1:19.41 | 439 |
| 100 FL SCY | 1:04.85 | 542 |
| 200 IM SCY | 2:27.45 | 518 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 57.05
Front half 27.01s · back half 30.04s
200 Freestyle SCY 2:16.37
Front half 65.84s · back half 70.53s
100 Backstroke SCY 1:10.29
Front half 34.87s · back half 35.42s
100 Breaststroke SCY 1:19.41
Front half 36.15s · back half 43.26s
100 Butterfly SCY 1:04.85
Front half 29.93s · back half 34.92s
200 Individual Medley SCY 2:27.45
Front half 65.69s · back half 81.76s
100 Freestyle LCM 1:14.10
200 Freestyle LCM 2:25.06 split/total mismatch
Front half 154.36s · back half -9.30s
100 Backstroke LCM 1:21.50
Front half 39.61s · back half 41.89s
200 Backstroke LCM 2:56.55
Front half 89.88s · back half 86.67s
100 Breaststroke LCM 1:35.72
Front half 47.17s · back half 48.55s
100 Butterfly LCM 1:17.96
Front half 36.56s · back half 41.40s
200 Individual Medley LCM 2:53.35
Front half 82.86s · back half 90.49s
Progression
Faster times are higher. One card per event, all courses & history.