swimKonnor Rist
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 56.15 | AA+2.06s to AAA·+2.06s to Sectionals | Mid-States Quadrangular Championships 2008venue | |
| 200 Freestyle | SCY | 2:01.12 | AA+4.13s to AAA·+4.43s to Sectionals | Mid-States Quadrangular Championships 2008venue | |
| 100 Backstroke | SCY | 1:00.19 | AA+1.70s to AAA·Sectionals ✓+3.10s to Futures | Mid-States Quadrangular Championships 2008venue | |
| 200 Backstroke | SCY | 2:11.22 | AA+4.23s to AAA·Sectionals ✓+7.03s to Futures | Mid-States Quadrangular Championships 2008venue | |
| 100 Butterfly | SCY | 1:05.38 | BB+1.89s to A·+6.29s to Sectionals | Mid-States Quadrangular Championships 2009venue | |
| 200 Individual Medley | SCY | 2:19.44 | A+2.95s to AA·+6.85s to Sectionals | Mid-States Quadrangular Championships 2008venue | |
| 400 Individual Medley | SCY | 4:50.04 | AA+11.85s to AAA·+11.35s to Sectionals | Mid-States Quadrangular Championships 2008venue | |
| 100 Backstroke | LCM | 1:05.18 | AAAA·Futures ✓+0.39s to Winter JNs | 2011-07-26 | 2011 NC Southern Zone AG Championships |
| 200 Backstroke | LCM | 2:19.29 | AAAA·Jr Nationals ✓+2.30s to US Open | 2011-07-26 | 2011 NC Southern Zone AG Championships |
| 100 Butterfly | LCM | 1:05.45 | AAA+2.16s to AAAA·Sectionals ✓+0.76s to Futures | 2011-07-26 | 2011 NC Southern Zone AG Championships |
| 200 Butterfly | LCM | 2:27.13 | AA+0.64s to AAA·Sectionals ✓+5.24s to Futures | 2011-07-26 | 2011 NC Southern Zone AG Championships |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | SCY | 55.40 | flying | 400 Free Relay (leg 4) | Mid-States Quadrangular Championships 2008 | |
| 100 Backstroke | SCY | 1:03.08 | flat | 400 Medley Relay | Mid-States Quadrangular Championships 2008 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
2173 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.22 | 747 |
| 200 IM SCY | 2:19.44 | 681 |
| 400 IM SCY | 4:50.04 | 745 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
IMR 17-18 · SCY
2801 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:01.12 | 757 |
| 100 BK SCY | 1:00.19 | 762 |
| 100 FL SCY | 1:05.38 | 601 |
| 200 IM SCY | 2:19.44 | 681 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 56.15
Front half 26.77s · back half 29.38s
200 Freestyle SCY 2:01.12
Front half 59.14s · back half 61.98s
100 Backstroke SCY 1:00.19
Front half 29.37s · back half 30.82s
200 Backstroke SCY 2:11.22
Front half 63.60s · back half 67.62s
100 Butterfly SCY 1:05.38
Front half 29.11s · back half 36.27s
200 Individual Medley SCY 2:19.44
Front half 63.43s · back half 76.01s
400 Individual Medley SCY 4:50.04
Front half 137.45s · back half 152.59s
100 Backstroke LCM 1:05.18
Front half 31.51s · back half 33.67s
100 Butterfly LCM 1:05.45
Front half 30.36s · back half 35.09s
200 Butterfly LCM 2:27.13
Front half 67.81s · back half 79.32s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.