Lauren Haldeman
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.70 | AA+0.61s to AAA·+0.81s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue |
| 100 Freestyle | SCY | 55.47 | AA+0.98s to AAA·+1.38s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue |
| 200 Freestyle | SCY | 2:02.88 | A+0.19s to AA·+6.19s to Sectionals | 2024-10-19 | 23rd Annual Chattahoochee Gold Invitationalvenue |
| 50 Backstroke | SCY | 28.33 | AA+0.54s to AAA·Sectionals ✓+2.04s to Futures | 2025-12-05 | 2025 GA SC Senior State Championships - copievenue |
| 100 Backstroke | SCY | 1:00.84 | AA+1.95s to AAA·+0.05s to Sectionals | 2025-11-09 | TNAQ 2025 FALL INVITATIONALvenue |
| 200 Backstroke | SCY | 2:11.96 | AA+4.27s to AAA·Sectionals ✓+7.77s to Futures | 2025-11-08 | TNAQ 2025 FALL INVITATIONALvenue |
| 50 Butterfly | SCY | 27.29 | AAA+1.00s to AAAA·Sectionals ✓+1.60s to Futures | 2025-12-07 | 2025 GA SC Senior State Championships - copievenue |
| 100 Butterfly | SCY | 58.64 | AAA+2.55s to AAAA·Sectionals ✓+2.05s to Futures | 2025-12-05 | 2025 GA SC Senior State Championships - copievenue |
| 200 Individual Medley | SCY | 2:23.02 | A+5.63s to AA·+10.43s to Sectionals | 2024-11-16 | Tennessee Aquatics Fall Classicvenue |
| 50 Freestyle | LCM | 29.74 | AA+1.15s to AAA·+1.35s to Sectionals | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024venue |
| 100 Freestyle | LCM | 1:04.16 | AA+2.47s to AAA·+2.87s to Sectionals | 2025-05-31 | 2025 Betsy Dunbar LC Meet |
| 200 Freestyle | LCM | 2:21.58 | A+2.29s to AA·+9.49s to Sectionals | 2024-06-08 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Backstroke | LCM | 48.18 | +6.89s to B·+15.29s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Backstroke | LCM | 1:10.60 | AA+1.81s to AAA·+0.81s to Sectionals | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024venue |
| 200 Backstroke | LCM | 2:39.97 | A+5.68s to AA·+7.98s to Sectionals | 2024-07-21 | 2024 GA AG LC Championship July 18-21 2024venue |
| 50 Breaststroke | LCM | 59.57 | +12.68s to B·+21.28s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Breaststroke | LCM | 1:31.77 | BB+6.68s to A·+11.18s to Sectionals | 2024-06-08 | 2024 GPAC Tom Lalor Invitationalvenue |
| 50 Butterfly | LCM | 45.19 | +6.10s to B·+13.90s to Sectionals | 2019-05-31 | 2019 SE GPAC Tom Lalor Invitational |
| 100 Butterfly | LCM | 1:09.24 | AA+2.95s to AAA·+1.85s to Sectionals | 2024-07-19 | 2024 GA AG LC Championship July 18-21 2024venue |
| 200 Individual Medley | LCM | 2:39.37 | A+1.88s to AA·+7.98s to Sectionals | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.54 | flat | 200 Free Relay | 2025-11-08 | TNAQ 2025 FALL INVITATIONAL |
| 50 Freestyle | SCY | 10.10 | flying | 200 Free Relay (leg 2) | 2024-11-16 | Tennessee Aquatics Fall Classic |
| 50 Backstroke | SCY | 27.91 | flat | 200 Medley Relay | 2025-12-06 | 2025 GA SC Senior State Championships - copie |
| 50 Freestyle | LCM | 28.85 | flying | 200 Free Relay (leg 4) | 2024-07-20 | 2024 GA AG LC Championship July 18-21 2024 |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
1445 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK SCY | 2:11.96 | 784 |
| 200 IM SCY | 2:23.02 | 661 |
| 500 FR SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · LCM
3521 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:21.58 | 719 |
| 100 BK LCM | 1:10.60 | 787 |
| 100 BR LCM | 1:31.77 | 524 |
| 100 FL LCM | 1:09.24 | 763 |
| 200 IM LCM | 2:39.37 | 728 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 55.47
Front half 26.64s · back half 28.83s
200 Freestyle SCY 2:02.88
Front half 60.29s · back half 62.59s
100 Backstroke SCY 1:00.84 RT 0.65s
Front half 29.73s · back half 31.11s
200 Backstroke SCY 2:11.96 RT 0.71s
Front half 64.13s · back half 67.83s
100 Butterfly SCY 58.64
Front half 27.69s · back half 30.95s
200 Individual Medley SCY 2:23.02
Front half 66.25s · back half 76.77s
200 Freestyle LCM 2:21.58
Front half 70.84s · back half 70.74s
100 Backstroke LCM 1:10.60 RT 0.69s
Front half 34.04s · back half 36.56s
200 Backstroke LCM 2:39.97 RT 0.70s
Front half 77.80s · back half 82.17s
100 Breaststroke LCM 1:31.77
Front half 43.81s · back half 47.96s
100 Butterfly LCM 1:09.24 RT 0.70s
Front half 31.77s · back half 37.47s
200 Individual Medley LCM 2:39.37 RT 0.74s
Front half 73.58s · back half 85.79s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.