Dominique Cos

Fage 22COIEMTUTCSSTFLFNUNUN-C0UN-CO

438 plausible swims · 77 meets · 2016-05-21 → 2025-07-20

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.15 +2.06s to Sectionals 2018-12-08 2018 CO Falfins Holiday Open venue
100 Freestyle SCY 1:00.45 +3.96s to Sectionals 2018-01-07 2018 CO CSST Winter Invite slow pool
200 Freestyle SCY 2:11.55 +9.16s to Sectionals 2018-10-20 2018 CO MACS Fall Invitational venue
500 Freestyle SCY 5:52.10 +22.71s to Sectionals 2018-10-21 2018 CO MACS Fall Invitational venue
1650 Freestyle SCY 20:03.00 +56.31s to Sectionals 2018-11-17 2018 CO FLFN Brute Squad Invite venue
50 Backstroke SCY 34.92 +9.73s to Futures 2016-11-05 2016 CO ACES High Point Invite venue
100 Backstroke SCY 1:08.64 +7.25s to Sectionals 2019-12-15 2019 CO Falfins Holiday Open venue
200 Backstroke SCY 2:26.53 +13.24s to Sectionals 2019-12-14 2019 CO Falfins Holiday Open venue
50 Breaststroke SCY 34.91 +6.12s to Futures 2016-11-06 2016 CO ACES High Point Invite venue
100 Breaststroke SCY 1:06.38 Sectionals ✓+3.99s to Futures 2021-03-13 2021 CO OB CHSAA 4A State Championships venue
200 Breaststroke SCY 2:26.23 Sectionals ✓+10.84s to Futures 2019-12-06 2019 CO CSI Pioneer Open venue
50 Butterfly SCY 25.16 +0.47s to Futures 2016-11-04 2016 CO ACES High Point Invite slow pool
100 Butterfly SCY 1:03.78 +2.69s to Sectionals 2019-12-06 2019 CO CSI Pioneer Open venue
200 Butterfly SCY 2:18.40 +2.21s to Sectionals 2018-12-02 2018 CO CSI Pioneer Open venue
100 Individual Medley SCY 1:12.79 2016-05-21 2016 CO CMA IMX Challenge Invitational slow pool
200 Individual Medley SCY 2:12.80 Sectionals ✓+11.71s to Futures 2019-01-11 2019 CO OB Mustang Invitational Girls venue
400 Individual Medley SCY 4:55.70 +4.11s to Sectionals 2021-02-20 2021 CO FLFN vs DSA Dual venue
50 Freestyle LCM 31.66 +2.07s to Sectionals 2018-05-06 2018 CO Steve Drozda LC Shotgun venue
100 Freestyle LCM 1:05.41 +1.02s to Sectionals Finals - Arena Western Zone Senior Champs fast pool
200 Freestyle LCM 2:28.98 +9.99s to Sectionals 2018-06-10 2018 CO FAST Long Course Bonanza venue
400 Freestyle LCM 5:02.91 +11.12s to Sectionals 2019-06-21 2019 CO FLFN Long Course Open venue
50 Backstroke LCM 37.02 +7.23s to Futures 2018-07-07 2018 CO Zone 5 LC Open venue
100 Backstroke LCM 1:19.60 +8.21s to Sectionals 2019-04-14 2019 CO FST LC Spring Fever slow pool
200 Backstroke LCM 2:50.22 +16.83s to Sectionals 2019-04-13 2019 CO FST LC Spring Fever slow pool
50 Breaststroke LCM 35.15 +1.46s to Futures 2025-07-20 2025 CO CSI Senior LC State Championships venue
100 Breaststroke LCM 1:15.20 Sectionals ✓+1.91s to Futures 2019-08-03 Finals - Arena Western Zone Senior Champs fast pool
200 Breaststroke LCM 2:42.94 Sectionals ✓+4.35s to Futures 2019-07-31 Finals - Arena Western Zone Senior Champs fast pool
50 Butterfly LCM 34.39 +6.00s to Futures 2019-07-07 2019 CO Zone 5 Long Course Open venue
100 Butterfly LCM 1:11.48 +2.19s to Sectionals Finals - Western Zone Senior Champs fast pool
200 Butterfly LCM 2:43.53 +9.24s to Sectionals 2019-06-23 2019 CO FLFN Long Course Open venue
200 Individual Medley LCM 2:33.03 Sectionals ✓+11.74s to Futures 2019-08-02 Finals - Arena Western Zone Senior Champs fast pool
400 Individual Medley LCM 5:21.04 Sectionals ✓+20.75s to Futures 2019-08-01 Finals - Arena Western Zone Senior Champs fast pool

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Breaststroke SCY 32.83 flying 200 Medley Relay (leg 2) 2018-11-30 2018 CO CSI Pioneer Open
100 Freestyle LCM 1:12.84 flying 400 Free Relay (leg 3) 2016-07-24 2016 CO CSI LC State Championships
100 Breaststroke LCM 1:15.56 flying 400 Medley Relay (leg 2) 2021-07-29 Finals - Western Zone Senior Champs

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

PR splits

100 Freestyle SCY 1:00.45

29.23
31.22

Front half 29.23s · back half 31.22s

200 Freestyle SCY 2:11.55

31.26
33.27
33.86
33.16

Front half 64.53s · back half 67.02s

500 Freestyle SCY 5:52.10

32.93
35.20
35.69
35.80
35.65
35.27
35.85
35.63
35.46
34.62

Front half 175.27s · back half 176.83s

1650 Freestyle SCY 20:03.00

32.83
35.49
36.19
36.29
36.07
36.72
36.54
36.75
36.65
36.94
36.51
36.75
36.51
36.68
36.60
36.96
37.09
36.70
36.61
37.03
37.11
36.99
36.70
36.61
36.59
36.74
36.78
36.48
36.55
36.71
36.52
35.72
35.59

100 Backstroke SCY 1:08.64

33.66
34.98

Front half 33.66s · back half 34.98s

200 Backstroke SCY 2:26.53

35.61
37.25
37.43
36.24

Front half 72.86s · back half 73.67s

100 Breaststroke SCY 1:06.38

31.30
35.08

Front half 31.30s · back half 35.08s

200 Breaststroke SCY 2:26.23

32.47
36.13
38.03
39.60

Front half 68.60s · back half 77.63s

100 Butterfly SCY 1:03.78

29.59
34.19

Front half 29.59s · back half 34.19s

200 Butterfly SCY 2:18.40

31.58
34.41
35.73
36.68

Front half 65.99s · back half 72.41s

200 Individual Medley SCY 2:12.80

30.40
34.17
36.30
31.93

Front half 64.57s · back half 68.23s

400 Individual Medley SCY 4:55.70

31.71
36.78
39.71
38.85
40.62
40.19
35.03
32.81

Front half 147.05s · back half 148.65s

100 Freestyle LCM 1:05.41

31.49
33.92

Front half 31.49s · back half 33.92s

200 Freestyle LCM 2:28.98

34.71
37.74
38.77
37.76

Front half 72.45s · back half 76.53s

400 Freestyle LCM 5:02.91

33.76
37.49
38.13
39.47
38.63
39.31
37.81
38.31

Front half 148.85s · back half 154.06s

100 Backstroke LCM 1:19.60

38.78
40.82

Front half 38.78s · back half 40.82s

200 Backstroke LCM 2:50.22

41.00
42.83
44.44
41.95

Front half 83.83s · back half 86.39s

100 Breaststroke LCM 1:15.20

35.31
39.89

Front half 35.31s · back half 39.89s

200 Breaststroke LCM 2:42.94

36.50
41.30
42.33
42.81

Front half 77.80s · back half 85.14s

100 Butterfly LCM 1:11.48

33.62
37.86

Front half 33.62s · back half 37.86s

200 Butterfly LCM 2:43.53

35.20
40.86
42.99
44.48

Front half 76.06s · back half 87.47s

200 Individual Medley LCM 2:33.03

33.77
40.29
42.77
36.20

Front half 74.06s · back half 78.97s

400 Individual Medley LCM 5:21.04

34.96
39.17
42.69
41.54
43.70
43.83
38.54
36.61

Front half 158.36s · back half 162.68s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.15 11 swims
100 Freestyle SCY 1:00.45 7 swims
200 Freestyle SCY 2:11.55 6 swims
500 Freestyle SCY 5:52.10 8 swims
1650 Freestyle SCY 20:03.00 2 swims
50 Backstroke SCY 34.92 2 swims
100 Backstroke SCY 1:08.64 3 swims
200 Backstroke SCY 2:26.53 4 swims
50 Breaststroke SCY 34.91 2 swims
100 Breaststroke SCY 1:06.38 41 swims
200 Breaststroke SCY 2:26.23 28 swims
50 Butterfly SCY 25.16 3 swims
100 Butterfly SCY 1:03.78 16 swims
200 Butterfly SCY 2:18.40 23 swims
100 Individual Medley SCY 1:12.79 2 swims
200 Individual Medley SCY 2:12.80 33 swims
400 Individual Medley SCY 4:55.70 17 swims
50 Freestyle LCM 31.66 8 swims
100 Freestyle LCM 1:05.41 13 swims
200 Freestyle LCM 2:28.98 5 swims
400 Freestyle LCM 5:02.91 5 swims
50 Backstroke LCM 37.02 2 swims
100 Backstroke LCM 1:19.60 1 swim
200 Backstroke LCM 2:50.22 2 swims
50 Breaststroke LCM 35.15 9 swims
100 Breaststroke LCM 1:15.20 46 swims
200 Breaststroke LCM 2:42.94 43 swims
50 Butterfly LCM 34.39 5 swims
100 Butterfly LCM 1:11.48 21 swims
200 Butterfly LCM 2:43.53 17 swims
200 Individual Medley LCM 2:33.03 31 swims
400 Individual Medley LCM 5:21.04 19 swims