swimstats

Sophia Connolly

Fage 14MANCVAWVRAYSSRVA

305 plausible swims · 54 meets · 2019-10-19 → 2026-04-19

Personal records

EventCourseBest CutDateMeet
25 Freestyle SCY 18.46 2019-11-09 2019 WAC Fall Classic venue
50 Freestyle SCY 26.98 A+0.09s to AA 2026-03-26 2026 SwimRVA Shamrock Showdown
100 Freestyle SCY 59.83 A+1.54s to AA 2026-03-26 2026 SwimRVA Shamrock Showdown
200 Freestyle SCY 2:14.83 BB+2.94s to A 2025-10-25 2025 757swim Fall Fiesta
500 Freestyle SCY 6:05.62 BB+12.23s to A 2025-10-24 NOVA Halloween Haunt slow pool
1000 Freestyle SCY 12:58.67 BB+48.28s to A 2025-11-16 2025 WAC Fall Classic venue
25 Backstroke SCY 24.36 2019-11-10 2019 WAC Fall Classic venue
50 Backstroke SCY 31.79 BB+0.40s to A 2026-02-27 2026 Central District SC 13 & O Championship venue
100 Backstroke SCY 1:09.03 BB+2.84s to A 2026-03-26 2026 SwimRVA Shamrock Showdown
25 Breaststroke SCY 24.43 2020-02-16 2020 North District 12 & Under Championship slow pool
50 Breaststroke SCY 34.56 AA+1.47s to AAA 2026-03-01 2026 Central District SC 13 & O Championship venue
100 Breaststroke SCY 1:18.41 BB+2.32s to A 2026-02-27 2026 Central District SC 13 & O Championship venue
200 Breaststroke SCY 2:49.05 BB+5.26s to A 2026-01-17 GSA January Jump Start 2026 venue
25 Butterfly SCY 23.65 2019-12-07 2019 STAT Winter Championship venue
50 Butterfly SCY 29.46 AA+1.17s to AAA 2026-01-19 GSA January Jump Start 2026 venue
100 Butterfly SCY 1:09.56 BB+3.67s to A 2026-01-18 GSA January Jump Start 2026 venue
100 Individual Medley SCY 1:08.74 2026-01-17 GSA January Jump Start 2026 venue
200 Individual Medley SCY 2:29.63 BB+1.74s to A 2025-11-22 Bass Turkey Classic 2025
50 Freestyle LCM 31.62 A+0.93s to AA 2026-04-18 2026 SwimRVA Carnation Clash
100 Freestyle LCM 1:11.75 BB+2.16s to A 2026-04-18 2026 SwimRVA Carnation Clash
200 Freestyle LCM 2:40.36 BB+9.97s to A 2024-04-27 2024 Helen Wang Sunflower Classic venue
400 Freestyle LCM 5:45.53 B+3.04s to BB 2024-06-15 2024 Winchester Long Course Inviational venue
50 Backstroke LCM 40.60 B+0.91s to BB 2026-04-18 2026 SwimRVA Carnation Clash
100 Backstroke LCM 1:24.46 B+0.87s to BB 2024-07-13 2024 RAYS Summer Awards venue
50 Breaststroke LCM 43.19 BB+2.10s to A 2026-04-18 2026 SwimRVA Carnation Clash venue
100 Breaststroke LCM 1:34.94 BB+7.15s to A 2026-04-18 2026 SwimRVA Carnation Clash
200 Breaststroke LCM 3:20.67 BB+11.38s to A 2024-07-13 2024 RAYS Summer Awards venue
50 Butterfly LCM 35.49 BB+1.20s to A 2026-04-18 2026 SwimRVA Carnation Clash venue
100 Butterfly LCM 1:32.15 +4.76s to B 2024-06-16 2024 Winchester Long Course Inviational venue
200 Individual Medley LCM 3:03.61 B+0.32s to BB 2024-06-14 2024 Winchester Long Course Inviational venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 28.72 flat 200 Free Relay 2025-12-07 2025 VSTP Ice Breaker Invitational
50 Backstroke SCY 33.01 flat 200 Medley Relay 2025-12-06 2025 VSTP Ice Breaker Invitational

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

1849 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:05.62 604
200 BR SCY 2:49.05 608
200 IM SCY 2:29.63 637
200 BK SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 13-14 · SCY

3021 points (5/5 events)

EventTime Points
200 FR SCY 2:14.83 625
100 BK SCY 1:09.03 583
100 BR SCY 1:18.41 609
100 FL SCY 1:09.56 567
200 IM SCY 2:29.63 637

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

500 Freestyle SCY 6:05.62

31.36
35.00
36.70
37.36
37.61
37.98
37.34
39.02
36.78
36.47

Front half 178.03s · back half 187.59s

1000 Freestyle SCY 12:58.67

32.49
36.64
37.70
38.64
39.19
39.21
38.75
38.64
39.01
39.79
38.65
40.36
41.27
40.17
41.43
40.46
40.29
38.53
40.33
37.12

Front half 380.06s · back half 398.61s

100 Breaststroke SCY 1:18.41

36.65
41.76

Front half 36.65s · back half 41.76s

200 Breaststroke SCY 2:49.05

38.20
43.35
43.82
43.68

Front half 81.55s · back half 87.50s

100 Butterfly SCY 1:09.56

31.98
37.58

Front half 31.98s · back half 37.58s

100 Individual Medley SCY 1:08.74

30.52
38.22

Front half 30.52s · back half 38.22s

200 Freestyle LCM 2:40.36

80.54
79.82

Front half 80.54s · back half 79.82s

100 Backstroke LCM 1:24.46

42.65
41.81

Front half 42.65s · back half 41.81s

200 Breaststroke LCM 3:20.67

97.37
103.30

Front half 97.37s · back half 103.30s

Reaction time

fastest 0.73s average 0.961s slowest 1.71s 11 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

25 Freestyle SCY 18.46 1 swim
50 Freestyle SCY 26.98 35 swims
100 Freestyle SCY 59.83 28 swims
200 Freestyle SCY 2:14.83 23 swims
500 Freestyle SCY 6:05.62 3 swims
1000 Freestyle SCY 12:58.67 1 swim
25 Backstroke SCY 24.36 1 swim
50 Backstroke SCY 31.79 16 swims
100 Backstroke SCY 1:09.03 16 swims
25 Breaststroke SCY 24.43 3 swims
50 Breaststroke SCY 34.56 25 swims
100 Breaststroke SCY 1:18.41 26 swims
200 Breaststroke SCY 2:49.05 13 swims
25 Butterfly SCY 23.65 3 swims
50 Butterfly SCY 29.46 11 swims
100 Butterfly SCY 1:09.56 7 swims
100 Individual Medley SCY 1:08.74 17 swims
200 Individual Medley SCY 2:29.63 11 swims
50 Freestyle LCM 31.62 10 swims
100 Freestyle LCM 1:11.75 5 swims
200 Freestyle LCM 2:40.36 5 swims
400 Freestyle LCM 5:45.53 1 swim
50 Backstroke LCM 40.60 7 swims
100 Backstroke LCM 1:24.46 7 swims
50 Breaststroke LCM 43.19 5 swims
100 Breaststroke LCM 1:34.94 11 swims
200 Breaststroke LCM 3:20.67 7 swims
50 Butterfly LCM 35.49 3 swims
100 Butterfly LCM 1:32.15 2 swims
200 Individual Medley LCM 3:03.61 2 swims