Lila Heskin
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 36.42 | +3.73s to B | 2024-11-17 | 2024 CO RPDS High Point Challenge venue |
| 100 Freestyle | SCY | 1:11.94 | +0.95s to B | 2026-01-24 | 2026 CO TOPS Colorado Open venue |
| 200 Freestyle | SCY | 2:34.82 | +1.03s to B | 2026-02-15 | 2026 CO Rapids Championship Kick-Off venue |
| 500 Freestyle | SCY | 5:30.24 | AA+6.25s to AAA | 2025-01-01 | 2025 CO Gregg Gracheck Memorial |
| 1000 Freestyle | SCY | 15:53.62 | +101.53s to B | 2024-11-15 | 2024 CO RPDS High Point Challenge venue |
| 1650 Freestyle | SCY | 23:27.08 | B+83.59s to BB | 2026-01-23 | 2026 CO TOPS Colorado Open venue |
| 50 Backstroke | SCY | 43.48 | +6.89s to B | 2023-11-12 | 2023 CO NJ Pineapple Open slow pool |
| 100 Backstroke | SCY | 1:19.33 | +2.14s to B | 2026-02-14 | 2026 CO Rapids Championship Kick-Off venue |
| 200 Backstroke | SCY | 2:44.40 | B+8.51s to BB | 2026-02-15 | 2026 CO Rapids Championship Kick-Off venue |
| 50 Breaststroke | SCY | 54.12 | +12.03s to B | 2023-11-11 | 2023 CO NJ Pineapple Open slow pool |
| 100 Breaststroke | SCY | 1:37.85 | +9.16s to B | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 200 Breaststroke | SCY | 2:55.82 | BB+12.03s to A | 2025-01-01 | 2025 CO Gregg Gracheck Memorial |
| 50 Butterfly | SCY | 52.97 | +16.98s to B | 2023-09-30 | 2023 CO Gregg Gracheck Memorial venue |
| 100 Butterfly | SCY | 1:27.13 | +10.24s to B | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 200 Butterfly | SCY | 3:04.13 | +12.74s to B | 2026-02-15 | 2026 CO Rapids Championship Kick-Off venue |
| 100 Individual Medley | SCY | 1:37.55 | 2023-11-12 | 2023 CO NJ Pineapple Open slow pool | |
| 200 Individual Medley | SCY | 2:52.33 | B+12.14s to BB | 2026-02-13 | 2026 CO Rapids Championship Kick-Off |
| 400 Individual Medley | SCY | 5:51.96 | B+11.97s to BB | 2025-01-01 | 2025 CO Great Pumpkin Pentathlon |
| 2 Freestyle | LCM | 42:28.13 | 2025-07-10 | 2025 CO CSI Open Water Championships venue | |
| 100 Freestyle | LCM | 1:17.46 | B+2.07s to BB | 2026-05-17 | 2026 CO ACES Spring Invite venue |
| 200 Freestyle | LCM | 2:51.70 | B+8.71s to BB | 2025-07-18 | 2025 CO CSI Senior LC State Championships venue |
| 400 Freestyle | LCM | 5:40.60 | BB+24.41s to A | 2026-05-17 | 2026 CO ACES Spring Invite venue |
| 1500 Freestyle | LCM | 22:32.61 | BB+90.42s to A | 2026-05-15 | 2026 CO ACES Spring Invite venue |
| 50 Backstroke | LCM | 47.08 | +4.39s to B | 2024-07-28 | 2024 CO CSI LC Age Group Championships venue |
| 100 Backstroke | LCM | 1:23.24 | BB+6.15s to A | 2024-06-21 | 2024 CO Falfins Long Course Open |
| 200 Backstroke | LCM | 3:06.04 | B+5.95s to BB | 2025-07-20 | 2025 CO CSI Senior LC State Championships venue |
| 100 Breaststroke | LCM | 1:44.48 | +2.09s to B | 2026-05-15 | 2026 CO ACES Spring Invite |
| 200 Breaststroke | LCM | 3:41.52 | +0.73s to B | 2026-05-17 | 2026 CO ACES Spring Invite venue |
| 100 Butterfly | LCM | 1:32.58 | +5.19s to B | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 200 Individual Medley | LCM | 3:10.43 | B+7.14s to BB | 2026-05-16 | 2026 CO ACES Spring Invite venue |
| 400 Individual Medley | LCM | 6:27.43 | BB+28.74s to A | 2026-05-15 | 2026 CO ACES Spring Invite venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Backstroke | SCY | 1:20.00 | flat | 400 Medley Relay | 2026-01-24 | 2026 CO TOPS Colorado Open |
| 50 Freestyle | LCM | 44.35 | flat | 200 Free Relay | 2024-06-22 | 2024 CO Falfins Long Course Open |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
3027 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:30.24 | 820 |
| 200 BK SCY | 2:44.40 | 437 |
| 200 BR SCY | 2:55.82 | 541 |
| 200 FL SCY | 3:04.13 | 339 |
| 200 IM SCY | 2:52.33 | 417 |
| 400 IM SCY | 5:51.96 | 473 |
IMR 13-14 · LCM
2194 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:51.70 | 449 |
| 100 BK LCM | 1:23.24 | 528 |
| 100 BR LCM | 1:44.48 | 397 |
| 100 FL LCM | 1:32.58 | 352 |
| 200 IM LCM | 3:10.43 | 468 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:11.94
Front half 35.02s · back half 36.92s
200 Freestyle SCY 2:34.82
Front half 75.86s · back half 78.96s
1000 Freestyle SCY 15:53.62
Front half 479.59s · back half 474.03s
1650 Freestyle SCY 23:27.08
100 Backstroke SCY 1:19.33
Front half 39.42s · back half 39.91s
200 Backstroke SCY 2:44.40
Front half 81.01s · back half 83.39s
200 Butterfly SCY 3:04.13
Front half 93.09s · back half 91.04s
100 Individual Medley SCY 1:37.55
Front half 46.50s · back half 51.05s
200 Freestyle LCM 2:51.70
Front half 83.48s · back half 88.22s
400 Freestyle LCM 5:40.60
Front half 166.84s · back half 173.76s
1500 Freestyle LCM 22:32.61
Front half 674.26s · back half 678.35s
200 Backstroke LCM 3:06.04
Front half 93.21s · back half 92.83s
200 Breaststroke LCM 3:41.52
Front half 108.26s · back half 113.26s
200 Individual Medley LCM 3:10.43
Front half 92.04s · back half 98.39s
400 Individual Medley LCM 6:27.43
Front half 187.63s · back half 199.80s
Progression
Faster times are higher. One card per event, all courses & history.