Lila Heskin

Fage 14COCBLU

173 plausible swims · 26 meets · 2023-09-30 → 2026-05-17

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 36.42 +3.73s to B 2024-11-17 2024 CO RPDS High Point Challenge venue
100 Freestyle SCY 1:11.94 +0.95s to B 2026-01-24 2026 CO TOPS Colorado Open venue
200 Freestyle SCY 2:34.82 +1.03s to B 2026-02-15 2026 CO Rapids Championship Kick-Off venue
500 Freestyle SCY 5:30.24 AA+6.25s to AAA 2025-01-01 2025 CO Gregg Gracheck Memorial
1000 Freestyle SCY 15:53.62 +101.53s to B 2024-11-15 2024 CO RPDS High Point Challenge venue
1650 Freestyle SCY 23:27.08 B+83.59s to BB 2026-01-23 2026 CO TOPS Colorado Open venue
50 Backstroke SCY 43.48 +6.89s to B 2023-11-12 2023 CO NJ Pineapple Open slow pool
100 Backstroke SCY 1:19.33 +2.14s to B 2026-02-14 2026 CO Rapids Championship Kick-Off venue
200 Backstroke SCY 2:44.40 B+8.51s to BB 2026-02-15 2026 CO Rapids Championship Kick-Off venue
50 Breaststroke SCY 54.12 +12.03s to B 2023-11-11 2023 CO NJ Pineapple Open slow pool
100 Breaststroke SCY 1:37.85 +9.16s to B 2025-01-01 2025 CO Great Pumpkin Pentathlon
200 Breaststroke SCY 2:55.82 BB+12.03s to A 2025-01-01 2025 CO Gregg Gracheck Memorial
50 Butterfly SCY 52.97 +16.98s to B 2023-09-30 2023 CO Gregg Gracheck Memorial venue
100 Butterfly SCY 1:27.13 +10.24s to B 2025-01-01 2025 CO Great Pumpkin Pentathlon
200 Butterfly SCY 3:04.13 +12.74s to B 2026-02-15 2026 CO Rapids Championship Kick-Off venue
100 Individual Medley SCY 1:37.55 2023-11-12 2023 CO NJ Pineapple Open slow pool
200 Individual Medley SCY 2:52.33 B+12.14s to BB 2026-02-13 2026 CO Rapids Championship Kick-Off
400 Individual Medley SCY 5:51.96 B+11.97s to BB 2025-01-01 2025 CO Great Pumpkin Pentathlon
2 Freestyle LCM 42:28.13 2025-07-10 2025 CO CSI Open Water Championships venue
100 Freestyle LCM 1:17.46 B+2.07s to BB 2026-05-17 2026 CO ACES Spring Invite venue
200 Freestyle LCM 2:51.70 B+8.71s to BB 2025-07-18 2025 CO CSI Senior LC State Championships venue
400 Freestyle LCM 5:40.60 BB+24.41s to A 2026-05-17 2026 CO ACES Spring Invite venue
1500 Freestyle LCM 22:32.61 BB+90.42s to A 2026-05-15 2026 CO ACES Spring Invite venue
50 Backstroke LCM 47.08 +4.39s to B 2024-07-28 2024 CO CSI LC Age Group Championships venue
100 Backstroke LCM 1:23.24 BB+6.15s to A 2024-06-21 2024 CO Falfins Long Course Open
200 Backstroke LCM 3:06.04 B+5.95s to BB 2025-07-20 2025 CO CSI Senior LC State Championships venue
100 Breaststroke LCM 1:44.48 +2.09s to B 2026-05-15 2026 CO ACES Spring Invite
200 Breaststroke LCM 3:41.52 +0.73s to B 2026-05-17 2026 CO ACES Spring Invite venue
100 Butterfly LCM 1:32.58 +5.19s to B 2026-05-16 2026 CO ACES Spring Invite venue
200 Individual Medley LCM 3:10.43 B+7.14s to BB 2026-05-16 2026 CO ACES Spring Invite venue
400 Individual Medley LCM 6:27.43 BB+28.74s to A 2026-05-15 2026 CO ACES Spring Invite venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
100 Backstroke SCY 1:20.00 flat 400 Medley Relay 2026-01-24 2026 CO TOPS Colorado Open
50 Freestyle LCM 44.35 flat 200 Free Relay 2024-06-22 2024 CO Falfins Long Course Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · SCY

3027 points (6/6 events)

EventTime Points
500 FR SCY 5:30.24 820
200 BK SCY 2:44.40 437
200 BR SCY 2:55.82 541
200 FL SCY 3:04.13 339
200 IM SCY 2:52.33 417
400 IM SCY 5:51.96 473

IMR 13-14 · LCM

2194 points (5/5 events)

EventTime Points
200 FR LCM 2:51.70 449
100 BK LCM 1:23.24 528
100 BR LCM 1:44.48 397
100 FL LCM 1:32.58 352
200 IM LCM 3:10.43 468

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 1:11.94

35.02
36.92

Front half 35.02s · back half 36.92s

200 Freestyle SCY 2:34.82

36.51
39.35
40.54
38.42

Front half 75.86s · back half 78.96s

1000 Freestyle SCY 15:53.62

42.70
47.41
47.31
48.25
48.98
50.63
49.04
48.60
48.88
47.79
46.94
48.65
48.27
49.13
48.18
48.53
47.62
47.00
48.49
41.22

Front half 479.59s · back half 474.03s

1650 Freestyle SCY 23:27.08

37.02
39.81
41.34
41.71
42.44
41.86
42.13
42.38
42.60
42.65
42.85
41.60
42.48
42.10
42.40
44.03
42.34
43.26
42.60
43.75
42.13
44.09
43.64
43.55
44.31
44.10
43.90
44.53
43.85
43.84
43.66
43.48
40.65

100 Backstroke SCY 1:19.33

39.42
39.91

Front half 39.42s · back half 39.91s

200 Backstroke SCY 2:44.40

39.22
41.79
42.86
40.53

Front half 81.01s · back half 83.39s

200 Butterfly SCY 3:04.13

43.92
49.17
47.21
43.83

Front half 93.09s · back half 91.04s

100 Individual Medley SCY 1:37.55

46.50
51.05

Front half 46.50s · back half 51.05s

200 Freestyle LCM 2:51.70

40.08
43.40
45.64
42.58

Front half 83.48s · back half 88.22s

400 Freestyle LCM 5:40.60

80.53
86.31
86.70
87.06

Front half 166.84s · back half 173.76s

1500 Freestyle LCM 22:32.61

39.56
43.62
44.62
45.86
45.04
45.53
46.19
46.73
46.10
45.18
45.34
45.69
45.35
45.01
44.44
45.92
44.99
45.66
44.99
45.78
45.00
44.84
45.47
45.59
45.71
45.52
46.34
45.52
45.52
41.50

Front half 674.26s · back half 678.35s

200 Backstroke LCM 3:06.04

45.79
47.42
46.33
46.50

Front half 93.21s · back half 92.83s

200 Breaststroke LCM 3:41.52

108.26
113.26

Front half 108.26s · back half 113.26s

200 Individual Medley LCM 3:10.43

92.04
98.39

Front half 92.04s · back half 98.39s

400 Individual Medley LCM 6:27.43

43.94
47.78
48.77
47.14
58.90
56.70
42.57
41.63

Front half 187.63s · back half 199.80s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 36.42 6 swims
100 Freestyle SCY 1:11.94 13 swims
200 Freestyle SCY 2:34.82 13 swims
500 Freestyle SCY 5:30.24 11 swims
1000 Freestyle SCY 15:53.62 1 swim
1650 Freestyle SCY 23:27.08 3 swims
50 Backstroke SCY 43.48 5 swims
100 Backstroke SCY 1:19.33 17 swims
200 Backstroke SCY 2:44.40 13 swims
50 Breaststroke SCY 54.12 1 swim
100 Breaststroke SCY 1:37.85 8 swims
200 Breaststroke SCY 2:55.82 5 swims
50 Butterfly SCY 52.97 1 swim
100 Butterfly SCY 1:27.13 5 swims
200 Butterfly SCY 3:04.13 1 swim
100 Individual Medley SCY 1:37.55 3 swims
200 Individual Medley SCY 2:52.33 10 swims
400 Individual Medley SCY 5:51.96 4 swims
2 Freestyle LCM 42:28.13 1 swim
100 Freestyle LCM 1:17.46 6 swims
200 Freestyle LCM 2:51.70 5 swims
400 Freestyle LCM 5:40.60 6 swims
1500 Freestyle LCM 22:32.61 1 swim
50 Backstroke LCM 47.08 2 swims
100 Backstroke LCM 1:23.24 11 swims
200 Backstroke LCM 3:06.04 7 swims
100 Breaststroke LCM 1:44.48 5 swims
200 Breaststroke LCM 3:41.52 3 swims
100 Butterfly LCM 1:32.58 1 swim
200 Individual Medley LCM 3:10.43 3 swims
400 Individual Medley LCM 6:27.43 2 swims