swimSofia Monfort-Chang
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.35 | BB+0.36s to A·+2.26s to Sectionals | 2026-03-20 | 2026 NW Region Age Group Champs- Approvedvenue |
| 100 Freestyle | SCY | 1:00.59 | A+2.30s to AA·+4.10s to Sectionals | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChampsfast pool |
| 200 Freestyle | SCY | 2:18.58 | BB+6.69s to A·+16.19s to Sectionals | 2026-02-27 | 2026 HI Hawaiian Swimming SCY AGChampsfast pool |
| 500 Freestyle | SCY | 6:08.17 | BB+14.78s to A·+38.78s to Sectionals | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsfast pool |
| 50 Backstroke | SCY | 36.21 | B+2.22s to BB·+9.92s to Futures | 2025-10-18 | BIG ISLAND SWIMMING @ HPAvenue |
| 100 Backstroke | SCY | 1:15.82 | B+4.13s to BB·+14.43s to Sectionals | 2024-03-16 | 1061288 |
| 50 Breaststroke | SCY | 44.80 | +2.71s to B·+15.01s to Futures | 2023-10-21 | 2023-BIG ISLAND SWIMMING - PENTATHLONvenue |
| 100 Breaststroke | SCY | 1:38.13 | +9.44s to B·+27.54s to Sectionals | 2023-11-04 | 2023-HI BIG ISLAND SWIMMINGslow pool |
| 200 Breaststroke | SCY | 3:18.19 | +7.20s to B·+45.40s to Sectionals | 2024-10-26 | 24th Annual Bill Smith Invitational |
| 50 Butterfly | SCY | 30.71 | A+1.12s to AA·+5.02s to Futures | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChampsfast pool |
| 100 Butterfly | SCY | 1:07.08 | BB+1.19s to A·+5.99s to Sectionals | 2026-03-22 | 2026 NW Region Age Group Champs- Approvedvenue |
| 200 Butterfly | SCY | 2:33.69 | BB+6.80s to A·+17.50s to Sectionals | 2026-03-01 | 2026 HI Hawaiian Swimming SCY AGChampsfast pool |
| 100 Individual Medley | SCY | 1:19.74 | 2024-10-19 | Big Island Swimming | |
| 200 Individual Medley | SCY | 2:50.02 | B+9.83s to BB·+33.53s to Sectionals | 2024-12-15 | Big Island Swimming |
| 50 Freestyle | LCM | 31.87 | A+1.18s to AA·+2.28s to Sectionals | 2026-06-28 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Freestyle | LCM | 1:01.17 | AAA+0.28s to AAAA·Sectionals ✓+1.88s to Futures | 2025-06-07 | BIG ISLAND SWIMMING @ KSH |
| 200 Freestyle | LCM | 2:34.55 | BB+4.16s to A·+15.56s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 400 Freestyle | LCM | 5:40.69 | BB+24.50s to A·+48.90s to Sectionals | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 50 Backstroke | LCM | 49.53 | +6.84s to B·+18.64s to Futures | 2023-05-13 | Big Island Swimmingvenue |
| 100 Backstroke | LCM | 1:29.44 | B+5.85s to BB·+18.05s to Sectionals | 2026-05-17 | 2026 ST SRG LCM Bud Dallmann Memorialvenue |
| 50 Breaststroke | LCM | 1:21.03 | +33.14s to B·+46.24s to Futures | 2025-06-07 | BIG ISLAND SWIMMING @ KSH |
| 100 Breaststroke | LCM | 1:56.19 | +13.80s to B·+35.20s to Sectionals | 2023-06-24 | Big Island Swimmingvenue |
| 50 Butterfly | LCM | 34.32 | BB+0.03s to A·+4.83s to Futures | 2026-06-27 | 2026 NEAT Long Course STX Championshipvenue |
| 100 Butterfly | LCM | 1:20.18 | BB+5.19s to A·+10.89s to Sectionals | 2026-04-18 | 2026 ST ASC LC Kickoffvenue |
| 200 Butterfly | LCM | 3:08.45 | B+5.66s to BB·+34.16s to Sectionals | 2025-07-17 | 2025 HI Age Group LCM Championship |
| 200 Individual Medley | LCM | 3:43.22 | +25.83s to B·+66.23s to Sectionals | 2023-06-03 | BIG ISLAND SWIMMING @ KSHvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.80 | flying | 200 Free Relay (leg 3) | 2025-11-08 | BIG ISLAND SWIMMING @ KCAC |
| 50 Freestyle | SCY | 39.50 | flying | 200 Medley Relay (leg 4) | 2022-02-26 | 2023 HI Hawaiian Swimming SCY AGChamps |
| 100 Freestyle | SCY | 1:00.45 | flying | 400 Free Relay (leg 3) | 2026-02-26 | 2026 HI Hawaiian Swimming SCY AGChamps |
| 50 Backstroke | SCY | 45.64 | flat | 200 Medley Relay | 2023-03-04 | 2023 Junior Age Group SCY Championship |
| 50 Butterfly | SCY | 30.82 | flying | 200 Medley Relay (leg 3) | 2026-02-07 | BIG ISLAND SWIMMING @ KCAC |
| 100 Butterfly | SCY | 1:04.15 | flying | 400 Medley Relay (leg 3) | 2026-02-28 | 2026 HI Hawaiian Swimming SCY AGChamps |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · SCY
1985 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:08.17 | 592 |
| 200 BR SCY | 3:18.19 | 377 |
| 200 FL SCY | 2:33.69 | 582 |
| 200 IM SCY | 2:50.02 | 434 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · SCY
2392 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:18.58 | 575 |
| 100 BK SCY | 1:15.82 | 440 |
| 100 BR SCY | 1:38.13 | 311 |
| 100 FL SCY | 1:07.08 | 632 |
| 200 IM SCY | 2:50.02 | 434 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:00.59
Front half 29.64s · back half 30.95s
200 Freestyle SCY 2:18.58
Front half 65.16s · back half 73.42s
500 Freestyle SCY 6:08.17
Front half 181.14s · back half 187.03s
100 Backstroke SCY 1:15.82 split/total mismatch
Front half 46.96s · back half 28.86s
100 Breaststroke SCY 1:38.13
Front half 46.96s · back half 51.17s
200 Breaststroke SCY 3:18.19 split/total mismatch
100 Butterfly SCY 1:07.08 RT 0.81s
Front half 30.83s · back half 36.25s
200 Butterfly SCY 2:33.69
Front half 71.58s · back half 82.11s
100 Individual Medley SCY 1:19.74 split/total mismatch
Front half 36.67s · back half 43.07s
200 Individual Medley SCY 2:50.02 split/total mismatch
400 Freestyle LCM 5:40.69
Front half 166.05s · back half 174.64s
100 Butterfly LCM 1:20.18
Front half 35.58s · back half 44.60s
200 Individual Medley LCM 3:43.22
Front half 108.37s · back half 114.85s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.