Lauren Henne

Fage 17PCCAMTOSCUN

64 plausible swims · 14 meets · 2026-01-10 → 2026-10-25

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 28.26 BB+1.07s to A·+2.17s to Sectionals 2026-10-25 BAC SPOOKY FALL CLASSICvenue
100 Freestyle SCY 1:02.27 BB+3.28s to A·+5.78s to Sectionals 2026-10-03 PASA CBA+ SCY Meet Oct 2026venue
200 Freestyle SCY 2:17.66 BB+9.97s to A·+15.27s to Sectionals 2026-10-25 BAC SPOOKY FALL CLASSICvenue
500 Freestyle SCY 6:12.71 BB+28.42s to A·+43.32s to Sectionals 2026-10-24 BAC SPOOKY FALL CLASSICvenue
100 Backstroke SCY 1:04.26 BB+0.37s to A·+2.87s to Sectionals 2026-05-01 PAL Bay Division Championshipvenue
200 Backstroke SCY 2:22.99 BB+4.50s to A·+9.70s to Sectionals 2026-09-20 PSL Pacifica Season Launch CBA+ Meetvenue
100 Breaststroke SCY 1:24.34 B+4.85s to BB·+13.75s to Sectionals 2026-02-07 Alto Feb 7-8 CBA Valentines Dayvenue
100 Butterfly SCY 1:07.67 BB+4.18s to A·+6.58s to Sectionals 2026-05-01 PAL Bay Division Championshipvenue
200 Individual Medley SCY 2:30.71 BB+8.32s to A·+14.22s to Sectionals 2026-10-03 PASA CBA+ SCY Meet Oct 2026venue
50 Freestyle LCM 33.40 BB+2.41s to A·+3.81s to Sectionals 2026-06-28 Pacific Swimming Long Course Senior Openvenue
100 Freestyle LCM 1:10.44 BB+3.35s to A·+6.05s to Sectionals 2026-07-12 Pacific Swimming Long Course Senior Openvenue
100 Backstroke LCM 1:16.11 BB+1.52s to A·+4.72s to Sectionals 2026-07-10 Pacific Swimming Long Course Senior Openvenue
200 Backstroke LCM 2:43.88 BB+2.19s to A·+10.49s to Sectionals 2026-07-11 Pacific Swimming Long Course Senior Openvenue
100 Breaststroke LCM 1:38.36 +0.07s to B·+17.37s to Sectionals 2026-05-16 2026 DACA LC CBA+venue
50 Butterfly LCM 34.23 BB+0.84s to A·+4.74s to Futures 2026-07-10 Pacific Swimming Long Course Senior Openvenue
100 Butterfly LCM 1:20.62 B+2.33s to BB·+11.33s to Sectionals 2026-07-11 Pacific Swimming Long Course Senior Openvenue
200 Individual Medley LCM 2:54.19 BB+10.60s to A·+17.20s to Sectionals 2026-07-12 Pacific Swimming Long Course Senior Openvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Backstroke SCY 30.62 flat 200 Medley Relay 2026-05-01 PAL Bay Division Championship
50 Backstroke LCM 35.27 flat 200 Medley Relay 2026-07-11 Pacific Swimming Long Course Senior Open

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1624 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 6:12.71 508
200 BK SCY 2:22.99 577
200 IM SCY 2:30.71 539
200 BR SCY— 0
200 FL SCY— 0
400 IM SCY— 0

IMR 17-18 · SCY

2650 points (5/5 events)

EventTime Points
200 FR SCY 2:17.66 515
100 BK SCY 1:04.26 626
100 BR SCY 1:24.34 428
100 FL SCY 1:07.67 542
200 IM SCY 2:30.71 539

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

200 Freestyle SCY 2:17.66

30.97
34.73
35.52
36.44

Front half 65.70s · back half 71.96s

500 Freestyle SCY 6:12.71

31.52
35.49
36.90
38.25
38.40
38.69
38.84
39.68
39.20
35.74

Front half 180.56s · back half 192.15s

100 Backstroke SCY 1:04.26

30.78
33.48

Front half 30.78s · back half 33.48s

200 Backstroke SCY 2:22.99

32.88
110.11

Front half 32.88s · back half 110.11s

100 Breaststroke SCY 1:24.34

40.90
43.44

Front half 40.90s · back half 43.44s

100 Butterfly SCY 1:07.67

31.00
36.67

Front half 31.00s · back half 36.67s

100 Freestyle LCM 1:10.44

32.88
37.56

Front half 32.88s · back half 37.56s

200 Backstroke LCM 2:43.88

37.94
41.97
42.47
41.50

Front half 79.91s · back half 83.97s

100 Butterfly LCM 1:20.62

36.16
44.46

Front half 36.16s · back half 44.46s

200 Individual Medley LCM 2:54.19

35.33
43.38
54.26
41.22

Front half 78.71s · back half 95.48s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 28.26 6 swims
100 Freestyle SCY 1:02.27 6 swims
200 Freestyle SCY 2:17.66 1 swim
500 Freestyle SCY 6:12.71 1 swim
100 Backstroke SCY 1:04.26 9 swims
200 Backstroke SCY 2:22.99 5 swims
100 Breaststroke SCY 1:24.34 2 swims
100 Butterfly SCY 1:07.67 7 swims
200 Individual Medley SCY 2:30.71 4 swims
50 Freestyle LCM 33.40 2 swims
100 Freestyle LCM 1:10.44 4 swims
100 Backstroke LCM 1:16.11 3 swims
200 Backstroke LCM 2:43.88 5 swims
100 Breaststroke LCM 1:38.36 2 swims
50 Butterfly LCM 34.23 1 swim
100 Butterfly LCM 1:20.62 3 swims
200 Individual Medley LCM 2:54.19 3 swims