swimPio Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 29.17 | +0.28s to B·+6.88s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 100 Freestyle | SCY | 1:02.00 | B+3.21s to BB·+13.71s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 200 Freestyle | SCY | 2:17.03 | B+8.64s to BB·+31.24s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 500 Freestyle | SCY | 6:32.02 | +15.73s to B·+105.93s to Sectionals | 2025-10-18 | 2025 HSA Fran Norris Meetvenue |
| 50 Backstroke | SCY | 43.18 | +10.49s to B·+17.49s to Sectionals | 2023-10-20 | 2024 SE Southeastern Summer LC Championships |
| 100 Backstroke | SCY | 1:16.37 | +6.88s to B·+21.28s to Sectionals | 2026-09-26 | 2026 Ricky Hui Meetfast pool |
| 200 Backstroke | SCY | 2:21.50 | B+0.51s to BB·+19.21s to Sectionals | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 50 Breaststroke | SCY | 36.92 | B+2.13s to BB·+7.43s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 100 Breaststroke | SCY | 1:21.30 | +2.71s to B·+18.61s to Sectionals | 2026-10-18 | 2026 HSA Fran Norris Meetvenue |
| 200 Breaststroke | SCY | 3:17.31 | +25.82s to B·+58.02s to Sectionals | 2024-10-19 | 2024 HSA Fran Norris Invitationalvenue |
| 100 Butterfly | SCY | 1:17.86 | +9.17s to B·+25.17s to Sectionals | 2025-09-20 | 2025 Ricky Hui Intrasquad Meetvenue |
| 100 Individual Medley | SCY | 1:14.12 | 2026-09-26 | 2026 Ricky Hui Meetfast pool | |
| 200 Individual Medley | SCY | 2:35.66 | +1.47s to B·+36.27s to Sectionals | 2026-10-17 | 2026 HSA Fran Norris Meetvenue |
| 50 Freestyle | LCM | 36.32 | +3.03s to B·+10.73s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Freestyle | LCM | 1:13.55 | +0.86s to B·+18.26s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 200 Freestyle | LCM | 2:44.74 | +4.75s to B·+43.85s to Sectionals | 2026-04-18 | HSA April LC Meetvenue |
| 400 Freestyle | LCM | 6:23.93 | +43.14s to B·+124.84s to Sectionals | 2024-05-19 | 2024 HSA May Invitationalvenue |
| 50 Backstroke | LCM | 41.68 | +2.99s to B·+11.49s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Backstroke | LCM | 1:30.30 | +9.11s to B·+25.81s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 200 Backstroke | LCM | 3:15.27 | +19.08s to B·+54.58s to Sectionals | 2025-05-18 | 2025 May Invitationalvenue |
| 50 Breaststroke | LCM | 42.96 | +0.37s to B·+8.77s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 100 Breaststroke | LCM | 1:35.31 | +3.92s to B·+22.92s to Sectionals | 2026-06-26 | 2026 HSA June Invitationalvenue |
| 200 Breaststroke | LCM | 3:22.12 | +2.23s to B·+41.73s to Sectionals | 2026-06-27 | 2026 HSA June Invitationalvenue |
| 50 Butterfly | LCM | 39.27 | +2.78s to B·+11.48s to Sectionals | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Butterfly | LCM | 1:26.92 | +8.33s to B·+26.43s to Sectionals | 2026-01-01 | Huntsville Swim Association |
| 200 Individual Medley | LCM | 3:13.17 | +14.38s to B·+55.48s to Sectionals | 2025-05-18 | 2025 May Invitationalvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 15-16 · SCY
1468 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.02 | 350 |
| 200 BK SCY | 2:21.50 | 478 |
| 200 BR SCY | 3:17.31 | 256 |
| 200 IM SCY | 2:35.66 | 384 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1716 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:17.03 | 412 |
| 100 BK SCY | 1:16.37 | 292 |
| 100 BR SCY | 1:21.30 | 357 |
| 100 FL SCY | 1:17.86 | 271 |
| 200 IM SCY | 2:35.66 | 384 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:02.00
Front half 29.58s · back half 32.42s
200 Freestyle SCY 2:17.03
Front half 65.67s · back half 71.36s
500 Freestyle SCY 6:32.02
Front half 194.38s · back half 197.64s
100 Backstroke SCY 1:16.37
Front half 37.55s · back half 38.82s
200 Backstroke SCY 2:21.50
100 Breaststroke SCY 1:21.30
Front half 38.40s · back half 42.90s
200 Breaststroke SCY 3:17.31
Front half 97.48s · back half 99.83s
100 Butterfly SCY 1:17.86
Front half 37.20s · back half 40.66s
100 Individual Medley SCY 1:14.12
Front half 35.02s · back half 39.10s
200 Individual Medley SCY 2:35.66
Front half 75.93s · back half 79.73s
200 Freestyle LCM 2:44.74
Front half 79.59s · back half 85.15s
400 Freestyle LCM 6:23.93
Front half 188.66s · back half 195.27s
200 Backstroke LCM 3:15.27
Front half 96.21s · back half 99.06s
200 Breaststroke LCM 3:22.12
Front half 97.15s · back half 104.97s
200 Individual Medley LCM 3:13.17
Front half 92.61s · back half 100.56s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.