swimPio Henderson
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.14 | BB+0.55s to A | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 100 Freestyle | SCY | 1:08.98 | +3.89s to B | 2025-09-20 | 2025 Ricky Hui Intrasquad Meet venue |
| 200 Freestyle | SCY | 2:27.79 | +5.20s to B | 2026-01-18 | 2026 HSA TYR Invitational venue |
| 500 Freestyle | SCY | 6:32.02 | +6.03s to B | 2025-10-18 | 2025 HSA Fran Norris Meet venue |
| 100 Backstroke | SCY | 1:03.74 | BB+2.55s to A | 2026-01-16 | 2026 HSA TYR Invitational |
| 200 Backstroke | SCY | 2:21.50 | BB+8.51s to A | 2025-01-17 | 2024 SE Southeastern Summer LC Championships |
| 50 Breaststroke | SCY | 1:08.98 | +30.39s to B | 2025-09-20 | 2025 Ricky Hui Intrasquad Meet |
| 100 Breaststroke | SCY | 1:21.39 | +0.80s to B | 2025-10-17 | 2025 HSA Fran Norris Meet |
| 200 Breaststroke | SCY | 3:17.31 | +22.02s to B | 2024-10-19 | 2024 HSA Fran Norris Invitational venue |
| 50 Butterfly | SCY | 1:22.65 | +49.46s to B | 2025-09-20 | 2025 Ricky Hui Intrasquad Meet |
| 100 Butterfly | SCY | 1:17.86 | +7.37s to B | 2025-09-20 | 2025 Ricky Hui Intrasquad Meet venue |
| 100 Individual Medley | SCY | 1:17.86 | 2025-09-20 | 2025 Ricky Hui Intrasquad Meet | |
| 200 Individual Medley | SCY | 2:22.72 | BB+7.33s to A | 2024-10-18 | 2024 HSA Fran Norris Invitational |
| 50 Freestyle | LCM | 36.32 | +2.03s to B | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Freestyle | LCM | 1:13.55 | B+3.76s to BB | 2026-01-01 | Huntsville Swim Association |
| 200 Freestyle | LCM | 2:44.74 | +0.75s to B | 2026-04-18 | HSA April LC Meet venue |
| 400 Freestyle | LCM | 6:23.93 | +34.04s to B | 2024-05-19 | 2024 HSA May Invitational venue |
| 50 Backstroke | LCM | 41.68 | +2.19s to B | 2026-01-01 | Huntsville Swim Association |
| 100 Backstroke | LCM | 1:08.82 | A+0.13s to AA | 2026-04-18 | HSA April LC Meet |
| 200 Backstroke | LCM | 3:15.27 | +13.28s to B | 2025-05-18 | 2025 May Invitational venue |
| 50 Breaststroke | LCM | 42.96 | B+1.97s to BB | 2026-01-01 | Huntsville Swim Association |
| 100 Breaststroke | LCM | 1:35.31 | +1.32s to B | 2026-06-26 | 2026 HSA June Invitational venue |
| 200 Breaststroke | LCM | 3:22.12 | B+12.73s to BB | 2026-06-27 | 2026 HSA June Invitational venue |
| 50 Butterfly | LCM | 39.27 | +1.98s to B | 2025-01-01 | 2025 hsa june invitational meet results |
| 100 Butterfly | LCM | 1:26.92 | +6.63s to B | 2026-01-01 | Huntsville Swim Association |
| 200 Individual Medley | LCM | 3:13.17 | +10.18s to B | 2025-05-18 | 2025 May Invitational venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · SCY
1816 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:32.02 | 401 |
| 200 BK SCY | 2:21.50 | 550 |
| 200 BR SCY | 3:17.31 | 293 |
| 200 IM SCY | 2:22.72 | 572 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 13-14 · LCM
2267 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:44.74 | 416 |
| 100 BK LCM | 1:08.82 | 759 |
| 100 BR LCM | 1:35.31 | 401 |
| 100 FL LCM | 1:26.92 | 333 |
| 200 IM LCM | 3:13.17 | 358 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:08.98
Front half 33.23s · back half 35.75s
200 Freestyle SCY 2:27.79
Front half 72.35s · back half 75.44s
500 Freestyle SCY 6:32.02
Front half 194.38s · back half 197.64s
100 Backstroke SCY 1:03.74 split/total mismatch
200 Backstroke SCY 2:21.50
200 Breaststroke SCY 3:17.31
Front half 97.48s · back half 99.83s
50 Butterfly SCY 1:22.65
Front half 40.75s · back half 41.90s
100 Butterfly SCY 1:17.86
Front half 37.20s · back half 40.66s
200 Individual Medley SCY 2:22.72
200 Freestyle LCM 2:44.74
Front half 79.59s · back half 85.15s
400 Freestyle LCM 6:23.93
Front half 188.66s · back half 195.27s
100 Backstroke LCM 1:08.82 split/total mismatch
200 Backstroke LCM 3:15.27
Front half 96.21s · back half 99.06s
200 Breaststroke LCM 3:22.12
Front half 97.15s · back half 104.97s
200 Individual Medley LCM 3:13.17
Front half 92.61s · back half 100.56s
Progression
Faster times are higher. One card per event, all courses & history.