Isabella Hensel
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 25 Freestyle | SCY | 18.59 | 2026-01-01 | results auburn march | |
| 50 Freestyle | SCY | 27.23 | A+0.34s to AA·+2.34s to Sectionals | 2025-03-29 | 2025 Sunshine State Showcasevenue |
| 100 Freestyle | SCY | 58.58 | A+0.29s to AA·+4.49s to Sectionals | 2025-11-09 | 2025 SYS Turkey Meetvenue |
| 200 Freestyle | SCY | 2:11.92 | BB+0.03s to A·+15.23s to Sectionals | 2025-01-18 | 2025 Hot Chocolate Invitevenue |
| 500 Freestyle | SCY | 6:05.02 | BB+11.63s to A·+55.13s to Sectionals | 2024-11-15 | 2024 SYS Turkey Meetvenue |
| 1000 Freestyle | SCY | 12:35.11 | BB+24.72s to A·+104.62s to Sectionals | 2024-01-21 | 2024 Hot Chocolate Invitevenue |
| 1650 Freestyle | SCY | 21:18.27 | BB+56.58s to A·+192.98s to Sectionals | 2024-11-17 | 2024 SYS Turkey Meetvenue |
| 25 Backstroke | SCY | 23.19 | 2026-01-01 | results auburn march | |
| 50 Backstroke | SCY | 54.92 | +18.33s to B·+26.33s to Sectionals | 2026-01-01 | results auburn march |
| 100 Backstroke | SCY | 1:06.87 | BB+0.68s to A·+6.08s to Sectionals | 2025-11-09 | 2025 SYS Turkey Meetvenue |
| 200 Backstroke | SCY | 2:24.99 | BB+1.10s to A·+11.70s to Sectionals | 2025-11-08 | 2025 SYS Turkey Meetvenue |
| 25 Breaststroke | SCY | 28.30 | 2026-01-01 | results auburn march | |
| 50 Breaststroke | SCY | 32.34 | AAA+0.75s to AAAA·Sectionals ✓+2.55s to Futures | 2026-03-13 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 100 Breaststroke | SCY | 1:09.33 | AAA+2.74s to AAAA·Sectionals ✓+3.84s to Futures | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 200 Breaststroke | SCY | 2:29.53 | AAA+6.24s to AAAA·Sectionals ✓+6.84s to Futures | 2026-03-06 | 2026 Florida Swimming FLAGS NORTHvenue |
| 25 Butterfly | SCY | 26.57 | 2026-01-01 | results auburn march | |
| 50 Butterfly | SCY | 27.84 | AAA+0.85s to AAAA·+0.45s to Sectionals | 2026-03-14 | 2026 Fl Swimming Spring Senior Championshipsvenue |
| 100 Butterfly | SCY | 1:04.98 | A+1.79s to AA·+5.89s to Sectionals | 2025-11-08 | 2025 SYS Turkey Meetvenue |
| 200 Butterfly | SCY | 2:16.91 | AA+2.22s to AAA·+4.72s to Sectionals | 2026-03-08 | 2026 Florida Swimming FLAGS NORTHvenue |
| 100 Individual Medley | SCY | 1:05.37 | 2025-03-07 | 2025 Florida Swimming FLAGs - SOUTHvenue | |
| 200 Individual Medley | SCY | 2:16.41 | AA+0.82s to AAA·+3.82s to Sectionals | 2026-03-07 | 2026 Florida Swimming FLAGS NORTHvenue |
| 400 Individual Medley | SCY | 4:59.75 | AA+12.06s to AAA·+21.06s to Sectionals | 2025-11-07 | 2025 SYS Turkey Meetvenue |
| 50 Freestyle | LCM | 30.23 | AA+0.84s to AAA·+1.84s to Sectionals | 2026-05-16 | 2026 Kent B. Holdren Memorial Meetvenue |
| 100 Freestyle | LCM | 1:06.37 | AA+2.58s to AAA·+5.08s to Sectionals | 2025-06-22 | 2025 Shark Openvenue |
| 200 Freestyle | LCM | 2:14.36 | AAA+2.77s to AAAA·+2.27s to Sectionals | 2026-07-17 | 2026 Florida Summer Senior Championshipsvenue |
| 400 Freestyle | LCM | 4:56.63 | AA+6.84s to AAA·+17.84s to Sectionals | 2026-05-15 | 2026 Kent B. Holdren Memorial Meetvenue |
| 800 Freestyle | LCM | 9:59.38 | AAA+24.79s to AAAA·+23.69s to Sectionals | 2026-06-11 | 2026 Sarastoa Shark Openvenue |
| 1500 Freestyle | LCM | 19:25.88 | AA+8.79s to AAA·+64.09s to Sectionals | 2026-05-17 | 2026 Kent B. Holdren Memorial Meetvenue |
| 50 Backstroke | LCM | 35.32 | A+0.23s to AA·+2.43s to Sectionals | 2026-05-17 | 2026 Kent B. Holdren Memorial Meetvenue |
| 100 Backstroke | LCM | 1:11.52 | AA+0.83s to AAA·+1.73s to Sectionals | 2026-07-18 | 2026 Florida Summer Senior Championshipsvenue |
| 200 Backstroke | LCM | 2:52.06 | BB+5.77s to A·+20.07s to Sectionals | 2025-05-18 | 2025 SYS Memorial Meetvenue |
| 50 Breaststroke | LCM | 36.16 | AAA+0.27s to AAAA·Sectionals ✓+1.37s to Futures | 2026-07-09 | 2026 FL Summer Age Group Championshipsvenue |
| 100 Breaststroke | LCM | 1:19.32 | AAA+2.53s to AAAA·Sectionals ✓+3.33s to Futures | 2026-06-12 | 2026 Sarastoa Shark Openvenue |
| 200 Breaststroke | LCM | 2:51.57 | AAA+5.98s to AAAA·Sectionals ✓+8.18s to Futures | 2026-02-15 | 2026 SZSS Spring Championshipsvenue |
| 50 Butterfly | LCM | 32.75 | AA+1.36s to AAA·+1.46s to Sectionals | 2026-05-17 | 2026 Kent B. Holdren Memorial Meetvenue |
| 100 Butterfly | LCM | 1:10.22 | AA+1.53s to AAA·+2.83s to Sectionals | 2026-06-13 | 2026 Sarastoa Shark Openvenue |
| 200 Butterfly | LCM | 2:35.18 | AA+0.59s to AAA·+3.89s to Sectionals | 2026-07-11 | 2026 FL Summer Age Group Championshipsvenue |
| 200 Individual Medley | LCM | 2:32.87 | AAA+4.78s to AAAA·+1.48s to Sectionals | 2026-06-12 | 2026 Sarastoa Shark Openvenue |
| 400 Individual Medley | LCM | 5:26.90 | AAA+13.01s to AAAA·+7.21s to Sectionals | 2026-07-10 | 2026 FL Summer Age Group Championshipsvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 27.32 | flying | 200 Free Relay (leg 3) | 2025-03-06 | 2025 Florida Swimming FLAGs - SOUTH |
| 100 Freestyle | SCY | 1:02.07 | flying | 400 Free Relay (leg 4) | 2024-03-03 | 2024 Florida Swimming FLAGS NORTH |
| 50 Breaststroke | SCY | 30.01 | flying | 200 Medley Relay (leg 2) | 2026-03-07 | 2026 Florida Swimming FLAGS NORTH |
| 100 Breaststroke | SCY | 1:18.37 | flying | 400 Medley Relay (leg 2) | 2024-03-02 | 2024 Florida Swimming FLAGS NORTH |
| 50 Butterfly | SCY | 30.05 | flying | 200 Medley Relay (leg 3) | 2024-02-29 | 2024 Florida Swimming FLAGS NORTH |
| 100 Butterfly | SCY | 1:05.45 | flying | 400 Medley Relay (leg 3) | 2025-03-06 | 2025 Florida Swimming FLAGs - SOUTH |
| 50 Freestyle | LCM | 30.33 | flying | 200 Free Relay (leg 4) | 2024-07-12 | 2024 FL Summer Age Group Championships |
| 100 Freestyle | LCM | 1:07.56 | flying | 400 Free Relay (leg 2) | 2024-07-13 | 2024 FL Summer Age Group Championships |
| 50 Breaststroke | LCM | 35.96 | flying | 200 Medley Relay (leg 2) | 2026-07-09 | 2026 FL Summer Age Group Championships |
| 100 Breaststroke | LCM | 1:19.28 | flying | 400 Medley Relay (leg 2) | 2026-07-10 | 2026 FL Summer Age Group Championships |
| 100 Butterfly | LCM | 1:14.91 | flying | 400 Medley Relay (leg 3) | 2024-07-12 | 2024 FL Summer Age Group Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 13-14 · LCM
4930 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 400 FR LCM | 4:56.63 | 806 |
| 200 BK LCM | 2:52.06 | 598 |
| 200 BR LCM | 2:51.57 | 894 |
| 200 FL LCM | 2:35.18 | 846 |
| 200 IM LCM | 2:32.87 | 905 |
| 400 IM LCM | 5:26.90 | 881 |
IMR 13-14 · LCM
4388 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:14.36 | 937 |
| 100 BK LCM | 1:11.52 | 832 |
| 100 BR LCM | 1:19.32 | 907 |
| 100 FL LCM | 1:10.22 | 807 |
| 200 IM LCM | 2:32.87 | 905 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 58.58
Front half 28.54s · back half 30.04s
200 Freestyle SCY 2:11.92
Front half 62.95s · back half 68.97s
500 Freestyle SCY 6:05.02
Front half 177.28s · back half 187.74s
1000 Freestyle SCY 12:35.11
Front half 376.09s · back half 379.02s
1650 Freestyle SCY 21:18.27
100 Backstroke SCY 1:06.87
Front half 32.64s · back half 34.23s
200 Backstroke SCY 2:24.99
Front half 71.32s · back half 73.67s
100 Breaststroke SCY 1:09.33
Front half 32.48s · back half 36.85s
100 Butterfly SCY 1:04.98
Front half 30.49s · back half 34.49s
200 Butterfly SCY 2:16.91
Front half 63.64s · back half 73.27s
100 Individual Medley SCY 1:05.37
Front half 30.18s · back half 35.19s
200 Individual Medley SCY 2:16.41
Front half 64.03s · back half 72.38s
400 Individual Medley SCY 4:59.75
Front half 147.27s · back half 152.48s
100 Freestyle LCM 1:06.37
Front half 31.78s · back half 34.59s
200 Freestyle LCM 2:14.36
Front half 64.97s · back half 69.39s
400 Freestyle LCM 4:56.63
Front half 145.92s · back half 150.71s
800 Freestyle LCM 9:59.38
Front half 294.28s · back half 305.10s
1500 Freestyle LCM 19:25.88
Front half 575.34s · back half 590.54s
100 Backstroke LCM 1:11.52 · 493.0 min after 100 Backstroke
Front half 35.06s · back half 36.46s
200 Backstroke LCM 2:52.06
Front half 84.59s · back half 87.47s
100 Breaststroke LCM 1:19.32
Front half 37.22s · back half 42.10s
200 Breaststroke LCM 2:51.57
Front half 81.30s · back half 90.27s
100 Butterfly LCM 1:10.22
Front half 32.43s · back half 37.79s
200 Butterfly LCM 2:35.18 RT 0.75s
Front half 72.75s · back half 82.43s
200 Individual Medley LCM 2:32.87
Front half 73.03s · back half 79.84s
400 Individual Medley LCM 5:26.90 RT 0.75s
Front half 162.43s · back half 164.47s
Reaction time
From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.