Isabella Hensel

Fage 14FGFLGATORSYS

210 plausible swims · 27 meets · 2024-01-19 → 2026-07-09

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	27.23	A+0.34s to AA	2025-03-29	2025 Sunshine State Showcase venue
100 Freestyle	SCY	58.58	A+0.29s to AA	2025-11-09	2025 SYS Turkey Meet venue
200 Freestyle	SCY	2:11.92	BB+0.03s to A	2025-01-18	2025 Hot Chocolate Invite venue
500 Freestyle	SCY	6:05.02	BB+11.63s to A	2024-11-15	2024 SYS Turkey Meet venue
1000 Freestyle	SCY	12:35.11	BB+24.72s to A	2024-01-21	2024 Hot Chocolate Invite venue
1650 Freestyle	SCY	21:18.27	BB+56.58s to A	2024-11-17	2024 SYS Turkey Meet venue
100 Backstroke	SCY	1:06.87	BB+0.68s to A	2025-11-09	2025 SYS Turkey Meet venue
200 Backstroke	SCY	2:24.99	BB+1.10s to A	2025-11-08	2025 SYS Turkey Meet venue
50 Breaststroke	SCY	32.34	AAA+0.75s to AAAA	2026-03-13	2026 Fl Swimming Spring Senior Championships venue
100 Breaststroke	SCY	1:09.33	AAA+2.74s to AAAA	2026-03-08	2026 Florida Swimming FLAGS NORTH venue
200 Breaststroke	SCY	2:29.53	AAA+6.24s to AAAA	2026-03-06	2026 Florida Swimming FLAGS NORTH venue
50 Butterfly	SCY	27.84	AAA+0.85s to AAAA	2026-03-14	2026 Fl Swimming Spring Senior Championships venue
100 Butterfly	SCY	1:04.98	A+1.79s to AA	2025-11-08	2025 SYS Turkey Meet venue
200 Butterfly	SCY	2:16.91	AA+2.22s to AAA	2026-03-08	2026 Florida Swimming FLAGS NORTH venue
100 Individual Medley	SCY	1:05.37		2025-03-07	2025 Florida Swimming FLAGs - SOUTH venue
200 Individual Medley	SCY	2:16.41	AA+0.82s to AAA	2026-03-05	2026 Florida Swimming FLAGS NORTH
400 Individual Medley	SCY	4:59.75	AA+12.06s to AAA	2025-11-07	2025 SYS Turkey Meet venue
50 Freestyle	LCM	30.23	AA+0.84s to AAA	2026-05-16	2026 Kent B. Holdren Memorial Meet venue
100 Freestyle	LCM	1:06.37	AA+2.58s to AAA	2025-06-22	2025 Shark Open venue
200 Freestyle	LCM	2:23.52	AA+5.63s to AAA	2026-04-26	11th Annual Hohne Memorial Invitational venue
400 Freestyle	LCM	4:56.63	AA+6.84s to AAA	2026-05-15	2026 Kent B. Holdren Memorial Meet venue
800 Freestyle	LCM	9:59.38	AAA+24.79s to AAAA	2026-06-11	2026 Sarastoa Shark Open venue
1500 Freestyle	LCM	19:25.88	AA+8.79s to AAA	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
50 Backstroke	LCM	35.32	A+0.23s to AA	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
100 Backstroke	LCM	1:15.96	A+2.07s to AA	2026-04-25	11th Annual Hohne Memorial Invitational venue
200 Backstroke	LCM	2:52.06	BB+5.77s to A	2025-05-18	2025 SYS Memorial Meet venue
50 Breaststroke	LCM	36.16	AAA+0.27s to AAAA	2026-07-09	2026 FL Summer Age Group Championships
100 Breaststroke	LCM	1:19.32	AAA+2.53s to AAAA	2026-06-12	2026 Sarastoa Shark Open venue
200 Breaststroke	LCM	2:51.57	AAA+5.98s to AAAA	2026-02-15	2026 SZSS Spring Championships venue
50 Butterfly	LCM	32.75	AA+1.36s to AAA	2026-05-17	2026 Kent B. Holdren Memorial Meet venue
100 Butterfly	LCM	1:10.22	AA+1.53s to AAA	2026-06-13	2026 Sarastoa Shark Open venue
200 Butterfly	LCM	2:36.11	AA+1.52s to AAA	2026-06-14	2026 Sarastoa Shark Open venue
200 Individual Medley	LCM	2:32.87	AAA+4.78s to AAAA	2026-06-12	2026 Sarastoa Shark Open venue
400 Individual Medley	LCM	5:26.90	AAA+13.01s to AAAA	2026-07-09	2026 FL Summer Age Group Championships

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Breaststroke	SCY	30.01	flying	200 Medley Relay (leg 2)	2026-03-07	2026 Florida Swimming FLAGS NORTH

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 13-14 · LCM

4915 points (6/6 events)

Event	Time	Points
400 FR LCM	4:56.63	806
200 BK LCM	2:52.06	598
200 BR LCM	2:51.57	894
200 FL LCM	2:36.11	831
200 IM LCM	2:32.87	905
400 IM LCM	5:26.90	881

IMR 13-14 · LCM

4083 points (5/5 events)

Event	Time	Points
200 FR LCM	2:23.52	769
100 BK LCM	1:15.96	695
100 BR LCM	1:19.32	907
100 FL LCM	1:10.22	807
200 IM LCM	2:32.87	905

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 58.58

28.54

30.04

Front half 28.54s · back half 30.04s

200 Freestyle SCY 2:11.92

29.94

33.01

34.29

34.68

Front half 62.95s · back half 68.97s

500 Freestyle SCY 6:05.02

31.79

35.67

36.22

36.56

37.04

37.35

37.52

38.09

38.05

36.73

Front half 177.28s · back half 187.74s

1000 Freestyle SCY 12:35.11

33.21

37.37

37.65

38.96

37.92

37.88

38.23

38.55

38.74

37.58

38.59

38.90

37.90

37.27

38.27

38.16

38.01

38.39

38.17

35.36

Front half 376.09s · back half 379.02s

1650 Freestyle SCY 21:18.27

33.41

37.68

38.73

38.43

38.72

39.14

38.93

39.05

39.18

39.44

39.20

39.13

39.37

38.87

39.27

39.16

38.96

38.93

38.84

38.98

39.18

39.25

39.07

38.99

39.30

39.42

38.55

38.66

38.92

38.65

38.98

38.72

37.16

100 Backstroke SCY 1:06.87

32.64

34.23

Front half 32.64s · back half 34.23s

200 Backstroke SCY 2:24.99

34.44

36.88

37.19

36.48

Front half 71.32s · back half 73.67s

100 Breaststroke SCY 1:09.33

32.48

36.85

Front half 32.48s · back half 36.85s

100 Butterfly SCY 1:04.98

30.49

34.49

Front half 30.49s · back half 34.49s

200 Butterfly SCY 2:16.91

29.40

34.24

35.80

37.47

Front half 63.64s · back half 73.27s

100 Individual Medley SCY 1:05.37

30.18

35.19

Front half 30.18s · back half 35.19s

400 Individual Medley SCY 4:59.75

30.76

36.70

40.00

39.81

41.09

40.83

36.13

34.43

Front half 147.27s · back half 152.48s

100 Freestyle LCM 1:06.37

31.78

34.59

Front half 31.78s · back half 34.59s

200 Freestyle LCM 2:23.52

69.25

74.27

Front half 69.25s · back half 74.27s

400 Freestyle LCM 4:56.63

33.03

37.13

37.56

38.20

37.81

38.25

38.04

36.61

Front half 145.92s · back half 150.71s

800 Freestyle LCM 9:59.38

32.60

36.92

37.01

37.71

36.93

37.74

37.39

37.98

37.85

38.20

38.18

38.85

38.24

38.95

38.15

36.68

Front half 294.28s · back half 305.10s

1500 Freestyle LCM 19:25.88

33.53

37.78

38.52

38.60

38.32

38.48

38.36

38.97

38.94

39.03

38.61

39.22

38.70

39.10

39.18

39.85

38.93

39.62

39.33

39.83

39.45

39.27

39.54

39.45

39.83

40.07

39.58

39.31

39.11

37.37

Front half 575.34s · back half 590.54s

200 Backstroke LCM 2:52.06

40.55

44.04

44.34

43.13

Front half 84.59s · back half 87.47s

100 Breaststroke LCM 1:19.32

37.22

42.10

Front half 37.22s · back half 42.10s

200 Breaststroke LCM 2:51.57

38.66

42.64

44.49

45.78

Front half 81.30s · back half 90.27s

100 Butterfly LCM 1:10.22

32.43

37.79

Front half 32.43s · back half 37.79s

200 Butterfly LCM 2:36.11

33.51

39.65

41.17

41.78

Front half 73.16s · back half 82.95s

200 Individual Medley LCM 2:32.87

32.03

41.00

43.76

36.08

Front half 73.03s · back half 79.84s

Reaction time

fastest 0.72s average 0.767s slowest 0.82s 26 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 27.23 3 swims

100 Freestyle SCY 58.58 4 swims

200 Freestyle SCY 2:11.92 1 swim

500 Freestyle SCY 6:05.02 3 swims

1000 Freestyle SCY 12:35.11 1 swim

1650 Freestyle SCY 21:18.27 1 swim

100 Backstroke SCY 1:06.87 6 swims

200 Backstroke SCY 2:24.99 5 swims

50 Breaststroke SCY 32.34 8 swims

100 Breaststroke SCY 1:09.33 14 swims

200 Breaststroke SCY 2:29.53 9 swims

50 Butterfly SCY 27.84 3 swims

100 Butterfly SCY 1:04.98 11 swims

200 Butterfly SCY 2:16.91 7 swims

100 Individual Medley SCY 1:05.37 3 swims

200 Individual Medley SCY 2:16.41 11 swims

400 Individual Medley SCY 4:59.75 4 swims

50 Freestyle LCM 30.23 5 swims

100 Freestyle LCM 1:06.37 4 swims

200 Freestyle LCM 2:23.52 3 swims

400 Freestyle LCM 4:56.63 4 swims

800 Freestyle LCM 9:59.38 4 swims

1500 Freestyle LCM 19:25.88 1 swim

50 Backstroke LCM 35.32 4 swims

100 Backstroke LCM 1:15.96 6 swims

200 Backstroke LCM 2:52.06 1 swim

50 Breaststroke LCM 36.16 11 swims

100 Breaststroke LCM 1:19.32 13 swims

200 Breaststroke LCM 2:51.57 16 swims

50 Butterfly LCM 32.75 6 swims

100 Butterfly LCM 1:10.22 11 swims

200 Butterfly LCM 2:36.11 5 swims

200 Individual Medley LCM 2:32.87 14 swims

400 Individual Medley LCM 5:26.90 8 swims