Alex Ponasik

Mage 16SE

6 plausible swims · 1 meets · 2026-01-01 → 2026-01-01

Personal records

EventCourseBest CutDateMeet
50 Freestyle LCM 30.01 BB+1.72s to A 2026-01-01 hosted
100 Freestyle LCM 1:05.40 BB+3.81s to A 2026-01-01 hosted
400 Freestyle LCM 5:28.58 B+16.99s to BB 2026-01-01 hosted
200 Backstroke LCM 2:52.05 B+12.06s to BB 2026-01-01 hosted
50 Breaststroke LCM 2:50.16 +128.27s to B 2026-01-01 hosted
100 Breaststroke LCM 1:40.53 +10.64s to B 2026-01-01 hosted

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

IMX / IMR

IMX 15-16 · LCM

866 points (2/6 events — incomplete)

EventTime Points
400 FR LCM 5:28.58 443
200 BK LCM 2:52.05 423
200 BR LCM 0
200 FL LCM 0
200 IM LCM 0
400 IM LCM 0

IMR 15-16 · LCM

297 points (1/5 events — incomplete)

EventTime Points
100 BR LCM 1:40.53 297
200 FR LCM 0
100 BK LCM 0
100 FL LCM 0
200 IM LCM 0

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle LCM 1:05.40 split/total mismatch

31.99
1.42

Front half 31.99s · back half 33.41s

400 Freestyle LCM 5:28.58 split/total mismatch

35.58
40.51
42.04
42.49
42.19
42.73
41.90
41.14

200 Backstroke LCM 2:52.05 split/total mismatch

41.77
44.42
44.29
41.57

100 Breaststroke LCM 1:40.53 split/total mismatch

47.37
5.79

Front half 47.37s · back half 53.16s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle LCM 30.01 1 swim
100 Freestyle LCM 1:05.40 1 swim
400 Freestyle LCM 5:28.58 1 swim
200 Backstroke LCM 2:52.05 1 swim
50 Breaststroke LCM 2:50.16 1 swim
100 Breaststroke LCM 1:40.53 1 swim