swimConstantine Nagornuk
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 32.35 | B+1.86s to BB | 2021-03-13 | 2021 MR FREE - Freedom Aquatics Champs |
| 100 Freestyle | SCY | 1:12.29 | +0.80s to B | 2026-01-01 | Metropolitan Swimming Club |
| 200 Freestyle | SCY | 2:47.13 | +11.14s to B | 2020-01-01 | Metropolitan Swimming Club |
| 50 Backstroke | SCY | 37.61 | B+2.02s to BB | 2021-03-13 | 2021 MR FREE - Freedom Aquatics Champs |
| 100 Backstroke | SCY | 1:18.98 | B+3.29s to BB | 2021-03-13 | 2021 MR FREE - Freedom Aquatics Champs |
| 200 Backstroke | SCY | 2:48.35 | B+7.86s to BB | 2020-01-18 | 2020 MR AGUA Martin Luther King Invitational |
| 50 Breaststroke | SCY | 39.02 | BB+2.33s to A | 2020-10-17 | 2020 MR FREE October Breakthrough Time Trial |
| 100 Breaststroke | SCY | 1:16.36 | A+1.47s to AA | 2020-10-17 | 2020 MR FREE October Breakthrough Time Trial |
| 50 Butterfly | SCY | 38.33 | +1.24s to B | 2021-03-13 | 2021 MR FREE - Freedom Aquatics Champs |
| 100 Butterfly | SCY | 1:26.20 | +3.31s to B | 2021-03-13 | 2021 MR FREE - Freedom Aquatics Champs |
| 100 Individual Medley | SCY | 1:24.20 | +2.31s to B | 2021-04-24 | 2021 MR FREE April Time Trial Invitational |
| 200 Individual Medley | SCY | 2:16.96 | AAA+4.87s to AAAA | 2020-01-01 | Metropolitan Swimming Club |
| 50 Freestyle | LCM | 41.45 | +4.06s to B | 2019-05-03 | 2019 mr cond may meters results |
| 100 Freestyle | LCM | 1:28.81 | +6.72s to B | 2019-05-25 | 2019 mr aqua memorial results |
| 200 Freestyle | LCM | 3:12.12 | +12.93s to B | 2019-05-25 | 2019 mr aqua memorial results |
| 50 Backstroke | LCM | 47.39 | +2.80s to B | 2019-05-25 | 2019 mr aqua memorial results |
| 100 Backstroke | LCM | 1:39.82 | +2.63s to B | 2019-05-25 | 2019 mr aqua memorial results |
| 50 Butterfly | LCM | 49.91 | +7.92s to B | 2019-05-25 | 2019 mr aqua memorial results |
| 100 Butterfly | LCM | 1:56.08 | +20.99s to B | 2019-05-03 | 2019 mr cond may meters results |
| 200 Individual Medley | LCM | 3:55.66 | +30.67s to B | 2019-05-03 | 2019 mr cond may meters results |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 12.
IMX / IMR
IMX 11-12 · SCY
2345 points (4/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 100 BK SCY | 1:18.98 | 427 |
| 100 BR SCY | 1:16.36 | 699 |
| 100 FL SCY | 1:26.20 | 322 |
| 200 IM SCY | 2:16.96 | 897 |
| 500 FR SCY | — | 0 |
IMR 11-12 · SCY
2006 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:47.13 | 342 |
| 50 BK SCY | 37.61 | 421 |
| 50 BR SCY | 39.02 | 525 |
| 50 FL SCY | 38.33 | 337 |
| 100 IM SCY | 1:24.20 | 381 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:12.29
Front half 34.82s · back half 37.47s
200 Freestyle SCY 2:47.13
50 Backstroke SCY 37.61 split/total mismatch
Front half 46.52s · back half -8.91s
100 Backstroke SCY 1:18.98
Front half 38.99s · back half 39.99s
200 Backstroke SCY 2:48.35
Front half 84.24s · back half 84.11s
100 Breaststroke SCY 1:16.36 split/total mismatch
Front half 40.99s · back half 35.37s
100 Butterfly SCY 1:26.20
Front half 41.79s · back half 44.41s
100 Individual Medley SCY 1:24.20
Front half 40.01s · back half 44.19s
200 Individual Medley SCY 2:16.96
Progression
Faster times are higher. One card per event, all courses & history.