Terrence He
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.54 | BB+0.95s to A·+3.35s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Freestyle | SCY | 1:00.21 | BB+4.42s to A·+9.22s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 200 Freestyle | SCY | 2:14.50 | B+2.11s to BB·+22.71s to Sectionals | 2026-03-07 | 2026 CA Arcadia Riptides "Last Ditch" Meetfast pool |
| 100 Backstroke | SCY | 1:11.06 | B+4.77s to BB·+15.57s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 100 Breaststroke | SCY | 1:19.86 | B+4.97s to BB·+16.67s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 100 Butterfly | SCY | 1:07.05 | B+1.56s to BB·+11.86s to Sectionals | 2026-02-15 | 2026 Metro Champs @ La Mirada Armadavenue |
| 200 Individual Medley | SCY | 2:32.91 | B+6.22s to BB·+28.92s to Sectionals | 2025-11-09 | 2025 CA Downey Dolphins SC Swim Meetvenue |
| 100 Freestyle | LCM | 1:06.26 | BB+1.87s to A·+7.27s to Sectionals | 2026-04-12 | Armada Lc April Meet -April 11-12-2026venue |
| 200 Freestyle | LCM | 2:32.41 | B+0.12s to BB·+23.72s to Sectionals | 2026-06-06 | 026 SEA Dolphins Swim Teamvenue |
| 100 Breaststroke | LCM | 1:31.93 | B+4.64s to BB·+18.23s to Sectionals | 2026-06-06 | 026 SEA Dolphins Swim Teamvenue |
| 50 Butterfly | LCM | 33.65 | BB+1.66s to A·+7.36s to Futures | 2026-04-12 | Armada Lc April Meet -April 11-12-2026venue |
| 100 Butterfly | LCM | 1:18.91 | B+4.32s to BB·+15.82s to Sectionals | 2026-06-06 | 026 SEA Dolphins Swim Teamvenue |
| 200 Individual Medley | LCM | 2:53.84 | B+3.95s to BB·+29.15s to Sectionals | 2026-04-12 | Armada Lc April Meet -April 11-12-2026venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
IMX / IMR
IMX 13-14 · LCM
491 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 IM LCM | 2:53.84 | 491 |
| 400 FR LCM | — | 0 |
| 200 BK LCM | — | 0 |
| 200 BR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · SCY
2314 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:14.50 | 501 |
| 100 BK SCY | 1:11.06 | 426 |
| 100 BR SCY | 1:19.86 | 432 |
| 100 FL SCY | 1:07.05 | 490 |
| 200 IM SCY | 2:32.91 | 465 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
200 Freestyle SCY 2:14.50
Front half 62.64s · back half 71.86s
100 Breaststroke SCY 1:19.86
Front half 37.18s · back half 42.68s
100 Butterfly SCY 1:07.05
Front half 31.57s · back half 35.48s
100 Freestyle LCM 1:06.26
Front half 31.80s · back half 34.46s
200 Individual Medley LCM 2:53.84
Front half 83.10s · back half 90.74s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.