swimSophia Zhao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.62 | 2020-02-15 | 2020 TYR Senior Metropolitan Winter Championships, S#: 200201 & 200251-T | |
| 100 Freestyle | SCY | 47.62 | 2020-11-20 | 2020 MR LIAC Thanksgiving Invite | |
| 200 Freestyle | SCY | 1:52.22 | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships | |
| 500 Freestyle | SCY | 5:16.68 | 2019-11-22 | 2019 MR LIAC Thanksgiving Invitational | |
| 50 Backstroke | SCY | 27.61 | 2023-01-27 | 2023 MR LIAC January 13&Over Time Trial | |
| 100 Backstroke | SCY | 56.81 | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships | |
| 200 Backstroke | SCY | 2:05.18 | 2022-02-17 | 2022 MR TYR Senior Mets SCY Championships | |
| 100 Breaststroke | SCY | 59.00 | 2022-01-14 | 2022 MR LIAC Winter Wonderland Invitational | |
| 100 Butterfly | SCY | 1:04.21 | 2019-11-03 | 2019 Mid-Atlantic AG Championship Showdown slow pool | |
| 200 Individual Medley | SCY | 2:19.66 | 2019-10-19 | 2019 MR LIAC Chappy's Big Race Invitational | |
| 50 Freestyle | LCM | 27.09 | 2019-08-01 | 2019 NI - EZ LC Senior Zone Championship | |
| 100 Freestyle | LCM | 57.85 | 2021-04-08 | 2021 MR LIAC Long Island Challenge | |
| 200 Freestyle | LCM | 2:09.29 | 2021-01-23 | 2021 MR LIAC January LCM Time Trials | |
| 400 Freestyle | LCM | 4:42.99 | 2022-04-29 | 2022 MR LIAC Friday, April 29th Time Trials | |
| 100 Backstroke | LCM | 1:06.68 | 2022-06-25 | 2022 MR LIAC Summer Fun Invitational | |
| 200 Backstroke | LCM | 2:33.07 | 2019-06-08 | 2019 mr liac summertime classic invitational res | |
| 100 Breaststroke | LCM | 1:37.08 | 2019-05-11 | 2019 mr liac spring kickoff res | |
| 200 Individual Medley | LCM | 2:41.99 | 2019-06-08 | 2019 mr liac summertime classic invitational res |
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
PR splits
200 Freestyle SCY 1:52.22
Front half 55.58s · back half 56.64s
500 Freestyle SCY 5:16.68 split/total mismatch
100 Backstroke SCY 56.81
Front half 27.65s · back half 29.16s
200 Backstroke SCY 2:05.18
Front half 60.68s · back half 64.50s
100 Butterfly SCY 1:04.21
Front half 29.25s · back half 34.96s
100 Freestyle LCM 57.85
200 Freestyle LCM 2:09.29 split/total mismatch
400 Freestyle LCM 4:42.99
100 Backstroke LCM 1:06.68
Progression
Faster times are higher. One card per event, all courses & history.