Henry Selwood

Mage 16MAMDPVVACAC

189 plausible swims · 31 meets · 2021-10-08 → 2026-04-19

Personal records

Event	Course	Best	Cut	Date	Meet
50 Freestyle	SCY	25.72	BB+1.33s to A·+3.33s to Sectionals	2026-02-08	2026 Last Chance Qualifying Meet fast pool
100 Freestyle	SCY	56.20	BB+2.71s to A·+7.71s to Sectionals	2026-02-07	2026 Last Chance Qualifying Meet fast pool
200 Freestyle	SCY	2:00.52	BB+3.73s to A·+14.23s to Sectionals	2026-02-08	2026 Last Chance Qualifying Meet fast pool
500 Freestyle	SCY	5:27.11	BB+9.62s to A·+39.72s to Sectionals	2026-02-06	2026 Last Chance Qualifying Meet fast pool
1000 Freestyle	SCY	12:24.57	B+27.88s to BB·+145.08s to Sectionals	2023-02-03	Platypi Plunge 2023 venue
1650 Freestyle	SCY	19:11.15	BB+48.36s to A·+147.16s to Sectionals	2024-11-08	2024 CAC 4th Annual Zach Spain B&Slower Meet venue
50 Backstroke	SCY	39.92	+8.13s to B·+16.23s to Futures	2023-02-12	2023 CAC 2nd Annual Spring Fest Swim Meet slow pool
100 Backstroke	SCY	1:10.21	+2.42s to B·+15.72s to Sectionals	2025-10-26	2025 PV MAKO PUMPKIN CLASSIC venue
200 Backstroke	SCY	2:23.92	B+6.03s to BB·+25.33s to Sectionals	2025-12-05	2025 Diamond Invitational
50 Breaststroke	SCY	44.03	+7.34s to B·+17.74s to Futures	2023-02-11	2023 CAC 2nd Annual Spring Fest Swim Meet slow pool
100 Breaststroke	SCY	1:19.25	+2.26s to B·+17.76s to Sectionals	2025-11-08	2025 CAC 5th Annual Zachary Spain Memorial Me fast pool
200 Breaststroke	SCY	2:46.81	B+11.62s to BB·+31.82s to Sectionals	2025-12-05	2025 Diamond Invitational
50 Butterfly	SCY	27.86	BB+0.67s to A·+4.97s to Futures	2026-03-21	2026 SwimRVA Clover Cup venue
100 Butterfly	SCY	1:01.92	BB+4.23s to A·+8.73s to Sectionals	2026-02-08	2026 Last Chance Qualifying Meet fast pool
200 Butterfly	SCY	2:18.12	BB+8.93s to A·+16.93s to Sectionals	2026-03-21	2026 SwimRVA Clover Cup venue
100 Individual Medley	SCY	1:08.50		2025-02-09	2025 Last Chance Qualifying fast pool
200 Individual Medley	SCY	2:26.12	B+5.63s to BB·+26.73s to Sectionals	2025-12-15	1659743
400 Individual Medley	SCY	5:09.91	B+9.12s to BB·+54.82s to Sectionals	2025-11-07	2025 CAC 5th Annual Zachary Spain Memorial Me fast pool
50 Freestyle	LCM	28.94	BB+0.65s to A·+3.45s to Sectionals	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
100 Freestyle	LCM	1:04.35	BB+2.76s to A·+8.86s to Sectionals	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
200 Freestyle	LCM	2:19.80	BB+5.01s to A·+18.51s to Sectionals	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
400 Freestyle	LCM	5:13.55	B+1.96s to BB·+55.96s to Sectionals	2025-04-05	2025 CAC Spring "Swimming to the 80s" LCM Sw venue
1500 Freestyle	LCM	19:20.84	BB+13.65s to A·+121.85s to Sectionals	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
50 Backstroke	LCM	37.81	B+2.62s to BB·+9.92s to Futures	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
100 Backstroke	LCM	1:32.95	+13.46s to B·+30.96s to Sectionals	2024-04-06	2024 CAC Spring LCM Swim Meet slow pool
200 Backstroke	LCM	3:19.86	+27.57s to B·+65.07s to Sectionals	2023-04-01	CAC Spring LCM Swim Meet Slower than A Times fast pool
50 Breaststroke	LCM	46.01	+4.12s to B·+15.12s to Futures	2024-04-06	2024 CAC Spring LCM Swim Meet slow pool
100 Breaststroke	LCM	1:38.54	+8.65s to B·+28.85s to Sectionals	2024-06-16	2024 CAC Summer Out of School LCM Swim Meet venue
200 Breaststroke	LCM	3:23.97	+8.58s to B·+51.38s to Sectionals	2024-06-16	2024 CAC Summer Out of School LCM Swim Meet venue
50 Butterfly	LCM	31.89	BB+1.10s to A·+5.60s to Futures	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
100 Butterfly	LCM	1:12.27	B+0.78s to BB·+12.08s to Sectionals	2026-04-17	2026 CAC Spring "Swimming to the 80’s" LCM Sw
200 Butterfly	LCM	3:15.42	+23.13s to B·+59.13s to Sectionals	2025-04-04	2025 CAC Spring "Swimming to the 80s" LCM Sw venue
200 Individual Medley	LCM	2:55.75	B+11.86s to BB·+39.56s to Sectionals	2024-06-16	2024 CAC Summer Out of School LCM Swim Meet venue
400 Individual Medley	LCM	6:26.58	+10.39s to B·+96.69s to Sectionals	2025-04-04	2025 CAC Spring "Swimming to the 80s" LCM Sw venue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

Leg	Course	Time	Start	Relay	Date	Meet
50 Freestyle	SCY	33.02	flying	200 Medley Relay (leg 4)	2022-02-13	2022 CAC Spring Fest Invitiational
100 Freestyle	SCY	53.49	flying	400 Medley Relay (leg 4)	2026-03-21	2026 SwimRVA Clover Cup

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 15-16 · SCY

2959 points (6/6 events)

Event	Time	Points
500 FR SCY	5:27.11	602
200 BK SCY	2:23.92	454
200 BR SCY	2:46.81	423
200 FL SCY	2:18.12	543
200 IM SCY	2:26.12	464
400 IM SCY	5:09.91	473

IMR 15-16 · SCY

2369 points (5/5 events)

Event	Time	Points
200 FR SCY	2:00.52	606
100 BK SCY	1:10.21	376
100 BR SCY	1:19.25	385
100 FL SCY	1:01.92	538
200 IM SCY	2:26.12	464

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 56.20

27.25

28.95

Front half 27.25s · back half 28.95s

200 Freestyle SCY 2:00.52

27.88

30.85

31.77

30.02

Front half 58.73s · back half 61.79s

500 Freestyle SCY 5:27.11

28.61

32.27

33.15

33.78

34.14

33.94

33.51

33.02

33.07

31.62

Front half 161.95s · back half 165.16s

1650 Freestyle SCY 19:11.15

29.86

32.72

34.62

34.95

35.08

35.14

35.89

34.89

34.75

35.35

35.38

35.89

34.87

35.66

35.68

35.29

34.79

35.57

34.80

35.27

35.72

35.78

35.43

34.30

36.02

34.96

35.97

35.30

34.61

34.98

34.40

34.38

32.85

100 Backstroke SCY 1:10.21

34.31

35.90

Front half 34.31s · back half 35.90s

100 Breaststroke SCY 1:19.25

37.99

41.26

Front half 37.99s · back half 41.26s

200 Breaststroke SCY 2:46.81

36.52

42.88

43.85

43.56

Front half 79.40s · back half 87.41s

100 Butterfly SCY 1:01.92

29.32

32.60

Front half 29.32s · back half 32.60s

200 Butterfly SCY 2:18.12

30.23

35.30

36.45

36.14

Front half 65.53s · back half 72.59s

100 Individual Medley SCY 1:08.50

32.08

36.42

Front half 32.08s · back half 36.42s

400 Individual Medley SCY 5:09.91

31.82

37.94

41.54

41.49

46.60

45.89

33.81

30.82

Front half 152.79s · back half 157.12s

400 Freestyle LCM 5:13.55

35.47

39.48

40.82

40.12

40.32

39.95

39.51

37.88

Front half 155.89s · back half 157.66s

100 Backstroke LCM 1:32.95

44.60

48.35

Front half 44.60s · back half 48.35s

200 Backstroke LCM 3:19.86

47.37

50.81

101.68

100 Breaststroke LCM 1:38.54

47.05

51.49

Front half 47.05s · back half 51.49s

200 Breaststroke LCM 3:23.97

45.61

53.05

53.53

51.78

Front half 98.66s · back half 105.31s

200 Butterfly LCM 3:15.42

41.86

50.72

53.09

49.75

Front half 92.58s · back half 102.84s

200 Individual Medley LCM 2:55.75

36.84

48.63

54.09

36.19

Front half 85.47s · back half 90.28s

400 Individual Medley LCM 6:26.58

42.94

51.78

49.85

49.19

56.52

54.31

41.69

40.30

Front half 193.76s · back half 192.82s

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.72 16 swims

100 Freestyle SCY 56.20 14 swims

200 Freestyle SCY 2:00.52 12 swims

500 Freestyle SCY 5:27.11 8 swims

1000 Freestyle SCY 12:24.57 1 swim

1650 Freestyle SCY 19:11.15 2 swims

50 Backstroke SCY 39.92 2 swims

100 Backstroke SCY 1:10.21 9 swims

200 Backstroke SCY 2:23.92 8 swims

50 Breaststroke SCY 44.03 2 swims

100 Breaststroke SCY 1:19.25 8 swims

200 Breaststroke SCY 2:46.81 6 swims

50 Butterfly SCY 27.86 7 swims

100 Butterfly SCY 1:01.92 8 swims

200 Butterfly SCY 2:18.12 5 swims

100 Individual Medley SCY 1:08.50 5 swims

200 Individual Medley SCY 2:26.12 7 swims

400 Individual Medley SCY 5:09.91 4 swims

50 Freestyle LCM 28.94 9 swims

100 Freestyle LCM 1:04.35 7 swims

200 Freestyle LCM 2:19.80 6 swims

400 Freestyle LCM 5:13.55 2 swims

1500 Freestyle LCM 19:20.84 4 swims

50 Backstroke LCM 37.81 3 swims

100 Backstroke LCM 1:32.95 5 swims

200 Backstroke LCM 3:19.86 2 swims

50 Breaststroke LCM 46.01 1 swim

100 Breaststroke LCM 1:38.54 2 swims

200 Breaststroke LCM 3:23.97 2 swims

50 Butterfly LCM 31.89 6 swims

100 Butterfly LCM 1:12.27 7 swims

200 Butterfly LCM 3:15.42 2 swims

200 Individual Medley LCM 2:55.75 5 swims

400 Individual Medley LCM 6:26.58 2 swims