Abi Winnicki
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.34 | AAA+0.35s to AAAA | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 100 Freestyle | SCY | 52.18 | AAA+0.19s to AAAA | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Freestyle | SCY | 1:54.18 | AAA+2.09s to AAAA | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 500 Freestyle | SCY | 4:58.07 | AAAA | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 1000 Freestyle | SCY | 10:33.44 | AAA+4.75s to AAAA | 2024-02-11 | 2024 Iceberg Invitational venue |
| 100 Backstroke | SCY | 57.23 | AAA+0.94s to AAAA | 2024-02-03 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Breaststroke | SCY | 2:24.51 | AAA+3.92s to AAAA | 2024-02-04 | 2024 Schroeder YMCA A+ Presented by Speedo venue |
| 200 Butterfly | SCY | 2:15.70 | AA+5.01s to AAA | 2024-02-10 | 2024 Iceberg Invitational venue |
| 200 Individual Medley | SCY | 2:09.11 | AAA+3.62s to AAAA | 2024-01-06 | 2024 MAC Short Course Midwest Invitational venue |
| 100 Freestyle | LCM | 1:00.01 | AAA+1.12s to AAAA | 2026-06-05 | 2026 FAST 4th Annual Jon Urbanchek Invitation venue |
| 200 Freestyle | LCM | 2:11.07 | AAA+3.98s to AAAA | 2026-05-23 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 400 Freestyle | LCM | 4:39.54 | AAA+10.25s to AAAA | 2026-05-22 | 2026 CA 30th NOVA-Speedo Grand Challenge venue |
| 100 Backstroke | LCM | 1:07.86 | AAA+2.27s to AAAA | 2025-05-25 | 2025 CA 29th NOVA-Speedo Grand Challenge venue |
| 200 Backstroke | LCM | 2:23.03 | AAA+2.14s to AAAA | 2025-05-24 | 2025 Speedo Grand Challenge Time Trials venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 16.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 24.82 | flying | 200 Free Relay (leg 3) | 2021-12-10 | 2021 West Speedo Winter Juniors |
| 100 Freestyle | SCY | 54.34 | flying | 400 Free Relay (leg 2) | 2021-12-11 | 2021 West Speedo Winter Juniors |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
3594 points (4/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 4:58.07 | 1027 |
| 200 BR SCY | 2:24.51 | 899 |
| 200 FL SCY | 2:15.70 | 770 |
| 200 IM SCY | 2:09.11 | 898 |
| 200 BK SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
2777 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:54.18 | 938 |
| 100 BK SCY | 57.23 | 941 |
| 200 IM SCY | 2:09.11 | 898 |
| 100 BR SCY | — | 0 |
| 100 FL SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 52.18
Front half 24.89s · back half 27.29s
200 Freestyle SCY 1:54.18
Front half 54.77s · back half 59.41s
500 Freestyle SCY 4:58.07
Front half 148.05s · back half 150.02s
1000 Freestyle SCY 10:33.44
Front half 314.01s · back half 319.43s
100 Backstroke SCY 57.23
Front half 28.01s · back half 29.22s
200 Breaststroke SCY 2:24.51
Front half 69.87s · back half 74.64s
200 Butterfly SCY 2:15.70
Front half 64.20s · back half 71.50s
200 Individual Medley SCY 2:09.11
Front half 60.21s · back half 68.90s
100 Freestyle LCM 1:00.01
Front half 28.55s · back half 31.46s
200 Freestyle LCM 2:11.07
Front half 62.53s · back half 68.54s
400 Freestyle LCM 4:39.54
Front half 134.42s · back half 145.12s
100 Backstroke LCM 1:07.86
Front half 33.09s · back half 34.77s
200 Backstroke LCM 2:23.03
Front half 70.19s · back half 72.84s
Progression
Faster times are higher. One card per event, all courses & history.