swimLily Cook
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 100 Freestyle | SCY | 59.49 | A+1.90s to AA·+5.00s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 200 Freestyle | SCY | 2:08.19 | A+3.90s to AA·+10.30s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 500 Freestyle | SCY | 5:46.17 | A+10.88s to AA·+31.18s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 100 Butterfly | SCY | 1:08.45 | BB+3.46s to A·+8.86s to Sectionals | 2025-11-21 | 2024 Speedo Grand Chalenge |
| 400 Individual Medley | LCM | 6:33.68 | B+9.29s to BB·+69.29s to Sectionals | 2022-08-05 | 2025 Central Zone 14 & Under Championship Meeslow pool |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 15.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 100 Freestyle | LCM | 1:16.19 | flat | 400 Free Relay | 2022-08-04 | 2025 Central Zone 14 & Under Championship Mee |
| 50 Backstroke | LCM | 40.42 | flat | 200 Medley Relay | 2022-08-05 | 2025 Central Zone 14 & Under Championship Mee |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 15-16 · SCY
656 points (1/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:46.17 | 656 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 200 IM SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 15-16 · SCY
1204 points (2/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:08.19 | 663 |
| 100 FL SCY | 1:08.45 | 541 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
| 200 IM SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
400 Individual Medley LCM 6:33.68 · 510.0 min after 50 Breaststroke
Front half 189.06s · back half 204.62s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.