swimNadia Cosentino
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 31.08 | B+1.59s to BB·+4.99s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 100 Freestyle | SCY | 1:10.28 | +1.39s to B·+13.79s to Sectionals | 2026-07-12 | Redwood Empire Swim League Championshipvenue |
| 200 Freestyle | SCY | 2:29.18 | +0.29s to B·+26.79s to Sectionals | 2026-04-30 | 2026 TCAL Swimming & Diving Championships -venue |
| 500 Freestyle | SCY | 6:43.98 | +2.29s to B·+74.59s to Sectionals | 2026-04-30 | 2026 TCAL Swimming & Diving Championships -venue |
| 1000 Freestyle | SCY | 14:09.19 | +18.20s to B·+165.00s to Sectionals | 2026-02-28 | VJO "Rep The Bay" C/B/A+ 2026 - copiedvenue |
| 100 Butterfly | SCY | 1:19.59 | +5.50s to B·+18.50s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
| 200 Individual Medley | SCY | 2:52.39 | +6.20s to B·+35.90s to Sectionals | 2026-07-11 | Redwood Empire Swim League Championshipvenue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 30.07 | flying | 200 Free Relay (leg 3) | 2026-04-30 | 2026 TCAL Swimming & Diving Championships - |
| 50 Freestyle | SCY | 31.27 | flying | 200 Medley Relay (leg 4) | 2026-07-11 | Redwood Empire Swim League Championship |
| 50 Butterfly | SCY | 34.51 | flying | 200 Medley Relay (leg 3) | 2026-04-30 | 2026 TCAL Swimming & Diving Championships - |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
758 points (2/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 6:43.98 | 398 |
| 200 IM SCY | 2:52.39 | 360 |
| 200 BK SCY | — | 0 |
| 200 BR SCY | — | 0 |
| 200 FL SCY | — | 0 |
| 400 IM SCY | — | 0 |
IMR 17-18 · SCY
1098 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 2:29.18 | 405 |
| 100 FL SCY | 1:19.59 | 333 |
| 200 IM SCY | 2:52.39 | 360 |
| 100 BK SCY | — | 0 |
| 100 BR SCY | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:10.28
Front half 33.80s · back half 36.48s
200 Freestyle SCY 2:29.18
Front half 70.82s · back half 78.36s
500 Freestyle SCY 6:43.98
Front half 199.43s · back half 204.55s
100 Butterfly SCY 1:19.59
Front half 37.46s · back half 42.13s
200 Individual Medley SCY 2:52.39
Front half 82.93s · back half 89.46s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.