Alice Xiao

Fage 18EZMAMDPVVANCAPNCAPPSAES

101 plausible swims · 22 meets · 2019-11-02 → 2026-07-12

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 25.29 AA+0.50s to AAA·+0.50s to Sectionals 2025-09-27 2025 PAC All Freestyle Meetvenue
100 Freestyle SCY 53.60 AAA+2.31s to AAAA·+0.51s to Sectionals 2024-03-24 2024 SwimRVA Shamrock Showdownvenue
200 Freestyle SCY 1:55.38 AAA+3.99s to AAAA·+0.39s to Sectionals 2026-03-27 2026 SwimRVA Shamrock Showdownvenue
500 Freestyle SCY 5:22.71 AA+9.82s to AAA·+13.92s to Sectionals 2025-09-27 2025 PAC All Freestyle Meetvenue
100 Backstroke SCY 1:05.45 BB+1.66s to A·+6.16s to Sectionals 2022-02-06 2022 ASC Senior Meetvenue
200 Backstroke SCY 2:15.05 A+2.16s to AA·+6.16s to Sectionals 2023-10-27 NOVA Senior Classic
100 Breaststroke SCY 1:10.09 A+0.10s to AA·+1.90s to Sectionals 2023-10-27 NOVA Senior Classic
100 Butterfly SCY 56.63 AAA+1.24s to AAAA·Sectionals ✓+0.04s to Futures 2026-02-09 2026 METRO Championshipsvenue
200 Butterfly SCY 2:07.38 AAA+4.69s to AAAA·Sectionals ✓+1.99s to Futures 2024-03-23 2024 SwimRVA Shamrock Showdownvenue
100 Individual Medley SCY 1:10.68 2019-11-02 2019 Mid-Atlantic AG Championship Showdownslow pool
200 Individual Medley SCY 2:09.05 AAA+4.46s to AAAA·Sectionals ✓+2.66s to Futures 2026-01-31 2026 WMPSSDL Championshipsvenue
400 Individual Medley SCY 4:36.19 AAA+10.80s to AAAA·Sectionals ✓+5.50s to Futures 2024-03-22 2024 SwimRVA Shamrock Showdownvenue
50 Freestyle LCM 29.14 AA+0.75s to AAA·+0.85s to Sectionals 2026-07-12 2026 PV LC Open Championshipsvenue
100 Freestyle LCM 1:01.91 AA+0.52s to AAA·+1.22s to Sectionals 2024-05-16 2024 EZ LC Speedo Super Sectionalvenue
200 Freestyle LCM 2:15.67 AA+2.68s to AAA·+4.78s to Sectionals 2026-01-03 2026 AAC LC Invitevenue
100 Backstroke LCM 1:11.39 A+0.30s to AA·+3.50s to Sectionals 2024-05-18 2024 EZ LC Speedo Super Sectionalvenue
100 Breaststroke LCM 1:21.39 A+0.60s to AA·+3.50s to Sectionals 2024-05-16 2024 EZ LC Speedo Super Sectionalvenue
50 Butterfly LCM 29.86 AAA+0.77s to AAAA·+0.37s to Futures 2026-07-09 2026 PV LC Open Championshipsvenue
100 Butterfly LCM 1:03.90 AAA+0.81s to AAAA·Futures ✓+1.21s to Winter JNs 2025-05-17 2025 EZ LC Speedo Super Sectionalvenue
200 Butterfly LCM 2:28.39 AA+2.00s to AAA·Sectionals ✓+6.50s to Futures 2024-05-18 2024 EZ LC Speedo Super Sectionalvenue
200 Individual Medley LCM 2:31.51 AA+2.02s to AAA·+3.12s to Sectionals 2024-05-16 2024 EZ LC Speedo Super Sectionalvenue
400 Individual Medley LCM 5:19.79 AA+0.50s to AAA·Sectionals ✓+12.50s to Futures 2024-05-17 2024 EZ LC Speedo Super Sectionalvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 26.24 flat 200 Free Relay 2026-01-16 2026 ISL Swimming & Diving Championships
50 Freestyle SCY 25.02 flying 200 Free Relay (leg 4) 2026-01-31 2026 WMPSSDL Championships
50 Backstroke SCY 28.16 flat 200 Medley Relay 2026-01-31 2026 WMPSSDL Championships
50 Butterfly SCY 27.38 flying 200 Medley Relay (leg 3) 2022-10-08 2022 TAC vs.TIDE vs. NCAP Duel

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

4069 points (5/6 events — incomplete)

EventTime Points
500 FR SCY 5:22.71 782
200 BK SCY 2:15.05 685
200 FL SCY 2:07.38 880
200 IM SCY 2:09.05 859
400 IM SCY 4:36.19 863
200 BR SCY 0

IMR 17-18 · LCM

4025 points (5/5 events)

EventTime Points
200 FR LCM 2:15.67 797
100 BK LCM 1:11.39 737
100 BR LCM 1:21.39 724
100 FL LCM 1:03.90 944
200 IM LCM 2:31.51 823

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 53.60

25.83
27.77

Front half 25.83s · back half 27.77s

200 Freestyle SCY 1:55.38

27.19
29.21
29.61
29.37

Front half 56.40s · back half 58.98s

500 Freestyle SCY 5:22.71

29.03
31.41
32.41
33.00
32.91
33.02
33.27
33.06
32.72
31.88

Front half 158.76s · back half 163.95s

100 Backstroke SCY 1:05.45

31.76
33.69

Front half 31.76s · back half 33.69s

100 Butterfly SCY 56.63

26.19
30.44

Front half 26.19s · back half 30.44s

200 Butterfly SCY 2:07.38

27.80
31.92
33.14
34.52

Front half 59.72s · back half 67.66s

100 Individual Medley SCY 1:10.68

32.36
38.32

Front half 32.36s · back half 38.32s

200 Individual Medley SCY 2:09.05

27.31
32.83
38.75
30.16

Front half 60.14s · back half 68.91s

400 Individual Medley SCY 4:36.19

28.93
33.12
36.31
34.88
39.46
40.96
32.06
30.47

Front half 133.24s · back half 142.95s

100 Freestyle LCM 1:01.91

29.86
32.05

Front half 29.86s · back half 32.05s

200 Freestyle LCM 2:15.67

32.25
34.65
34.64
34.13

Front half 66.90s · back half 68.77s

100 Backstroke LCM 1:11.39

34.63
36.76

Front half 34.63s · back half 36.76s

100 Breaststroke LCM 1:21.39

38.41
42.98

Front half 38.41s · back half 42.98s

100 Butterfly LCM 1:03.90

30.28
33.62

Front half 30.28s · back half 33.62s

200 Butterfly LCM 2:28.39

32.59
36.85
39.41
39.54

Front half 69.44s · back half 78.95s

200 Individual Medley LCM 2:31.51

31.55
38.59
46.51
34.86

Front half 70.14s · back half 81.37s

400 Individual Medley LCM 5:19.79

32.82
38.76
40.37
40.21
47.33
49.31
35.46
35.53

Front half 152.16s · back half 167.63s

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 25.29 4 swims
100 Freestyle SCY 53.60 6 swims
200 Freestyle SCY 1:55.38 8 swims
500 Freestyle SCY 5:22.71 1 swim
100 Backstroke SCY 1:05.45 2 swims
200 Backstroke SCY 2:15.05 3 swims
100 Breaststroke SCY 1:10.09 1 swim
100 Butterfly SCY 56.63 18 swims
200 Butterfly SCY 2:07.38 11 swims
100 Individual Medley SCY 1:10.68 1 swim
200 Individual Medley SCY 2:09.05 12 swims
400 Individual Medley SCY 4:36.19 4 swims
50 Freestyle LCM 29.14 1 swim
100 Freestyle LCM 1:01.91 1 swim
200 Freestyle LCM 2:15.67 3 swims
100 Backstroke LCM 1:11.39 2 swims
100 Breaststroke LCM 1:21.39 1 swim
50 Butterfly LCM 29.86 2 swims
100 Butterfly LCM 1:03.90 12 swims
200 Butterfly LCM 2:28.39 3 swims
200 Individual Medley LCM 2:31.51 3 swims
400 Individual Medley LCM 5:19.79 2 swims