swimAlice Xiao
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 25.29 | AA+0.50s to AAA | 2025-09-27 | 2025 PAC All Freestyle Meet venue |
| 100 Freestyle | SCY | 53.60 | AAA+2.31s to AAAA | 2024-03-24 | 2024 SwimRVA Shamrock Showdown venue |
| 200 Freestyle | SCY | 1:55.38 | AAA+3.99s to AAAA | 2026-03-26 | 2026 SwimRVA Shamrock Showdown |
| 500 Freestyle | SCY | 5:22.71 | AA+9.82s to AAA | 2025-09-27 | 2025 PAC All Freestyle Meet venue |
| 100 Backstroke | SCY | 1:05.45 | BB+1.66s to A | 2022-02-06 | 2022 ASC Senior Meet venue |
| 200 Backstroke | SCY | 2:15.05 | A+2.16s to AA | 2023-10-27 | NOVA Senior Classic |
| 100 Breaststroke | SCY | 1:10.09 | A+0.10s to AA | 2023-10-27 | NOVA Senior Classic |
| 100 Butterfly | SCY | 56.63 | AAA+1.24s to AAAA | 2026-02-09 | 2026 METRO Championships venue |
| 200 Butterfly | SCY | 2:07.38 | AAA+4.69s to AAAA | 2024-03-23 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Individual Medley | SCY | 1:10.68 | 2019-11-02 | 2019 Mid-Atlantic AG Championship Showdown slow pool | |
| 200 Individual Medley | SCY | 2:09.05 | AAA+4.46s to AAAA | 2026-01-31 | 2026 WMPSSDL Championships venue |
| 400 Individual Medley | SCY | 4:36.19 | AAA+10.80s to AAAA | 2024-03-22 | 2024 SwimRVA Shamrock Showdown venue |
| 100 Freestyle | LCM | 1:01.91 | AA+0.52s to AAA | 2024-05-16 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Freestyle | LCM | 2:15.67 | AA+2.68s to AAA | 2026-01-03 | 2026 AAC LC Invite venue |
| 100 Backstroke | LCM | 1:11.39 | A+0.30s to AA | 2024-05-18 | 2024 EZ LC Speedo Super Sectional venue |
| 100 Breaststroke | LCM | 1:21.39 | A+0.60s to AA | 2024-05-16 | 2024 EZ LC Speedo Super Sectional venue |
| 50 Butterfly | LCM | 29.91 | AAA+0.82s to AAAA | 2026-06-11 | 2026 NCAP Elite Qualifier |
| 100 Butterfly | LCM | 1:03.90 | AAA+0.81s to AAAA | 2025-05-15 | 2025 EZ LC Speedo Super Sectional |
| 200 Butterfly | LCM | 2:28.39 | AA+2.00s to AAA | 2024-05-18 | 2024 EZ LC Speedo Super Sectional venue |
| 200 Individual Medley | LCM | 2:31.51 | AA+2.02s to AAA | 2024-05-16 | 2024 EZ LC Speedo Super Sectional venue |
| 400 Individual Medley | LCM | 5:19.79 | AA+0.50s to AAA | 2024-05-17 | 2024 EZ LC Speedo Super Sectional venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 26.24 | flat | 200 Free Relay | 2026-01-16 | 2026 ISL Swimming & Diving Championships |
| 50 Freestyle | SCY | 25.02 | flying | 200 Free Relay (leg 4) | 2026-01-31 | 2026 WMPSSDL Championships |
| 50 Backstroke | SCY | 28.16 | flat | 200 Medley Relay | 2026-01-31 | 2026 WMPSSDL Championships |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
4069 points (5/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:22.71 | 782 |
| 200 BK SCY | 2:15.05 | 685 |
| 200 FL SCY | 2:07.38 | 880 |
| 200 IM SCY | 2:09.05 | 859 |
| 400 IM SCY | 4:36.19 | 863 |
| 200 BR SCY | — | 0 |
IMR 17-18 · LCM
4025 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:15.67 | 797 |
| 100 BK LCM | 1:11.39 | 737 |
| 100 BR LCM | 1:21.39 | 724 |
| 100 FL LCM | 1:03.90 | 944 |
| 200 IM LCM | 2:31.51 | 823 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 53.60
Front half 25.83s · back half 27.77s
500 Freestyle SCY 5:22.71
Front half 158.76s · back half 163.95s
100 Backstroke SCY 1:05.45
Front half 31.76s · back half 33.69s
100 Butterfly SCY 56.63
Front half 26.19s · back half 30.44s
200 Butterfly SCY 2:07.38
Front half 59.72s · back half 67.66s
100 Individual Medley SCY 1:10.68
Front half 32.36s · back half 38.32s
200 Individual Medley SCY 2:09.05
Front half 60.14s · back half 68.91s
400 Individual Medley SCY 4:36.19
Front half 133.24s · back half 142.95s
100 Freestyle LCM 1:01.91
Front half 29.86s · back half 32.05s
200 Freestyle LCM 2:15.67
Front half 66.90s · back half 68.77s
100 Backstroke LCM 1:11.39
Front half 34.63s · back half 36.76s
100 Breaststroke LCM 1:21.39
Front half 38.41s · back half 42.98s
200 Butterfly LCM 2:28.39
Front half 69.44s · back half 78.95s
200 Individual Medley LCM 2:31.51
Front half 70.14s · back half 81.37s
400 Individual Medley LCM 5:19.79
Front half 152.16s · back half 167.63s
Progression
Faster times are higher. One card per event, all courses & history.