Kala Cabana
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.42 | A+0.73s to AA·+0.23s to Sectionals | 2024-02-19 | Feb 2024 SUSA Time Trialvenue |
| 100 Freestyle | SCY | 51.40 | A+1.51s to AA·+0.41s to Sectionals | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championshipfast pool |
| 200 Freestyle | SCY | 1:56.91 | BB+2.02s to A·+5.12s to Sectionals | 2024-01-19 | Stingrays Snowmelt Classic - Jan 2024venue |
| 500 Freestyle | SCY | 5:29.75 | BB+17.06s to A·+27.06s to Sectionals | 2023-10-27 | SUSA Spooktakular - Oct 2023venue |
| 1000 Freestyle | SCY | 11:46.71 | BB+49.72s to A·+72.72s to Sectionals | 2023-01-21 | 2023 SUSA Snowmelt Classicvenue |
| 1650 Freestyle | SCY | 19:32.12 | BB+77.13s to A·+115.23s to Sectionals | 2023-01-21 | 2023 SUSA Snowmelt Classicvenue |
| 50 Backstroke | SCY | 26.02 | A+0.63s to AA·+2.33s to Futures | 2024-01-19 | Stingrays Snowmelt Classic - Jan 2024venue |
| 100 Backstroke | SCY | 55.62 | A+1.73s to AA·+0.13s to Sectionals | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championshipfast pool |
| 200 Backstroke | SCY | 2:06.74 | BB+2.95s to A·+5.45s to Sectionals | 2023-02-25 | 2023 UT SC Sr. Champsfast pool |
| 50 Breaststroke | SCY | 30.08 | A+0.79s to AA·+3.79s to Futures | 2023-06-02 | Stingrays Invite - Jun 2023venue |
| 100 Breaststroke | SCY | 1:04.88 | BB+0.69s to A·+1.69s to Sectionals | 2023-02-24 | 2023 UT SC Sr. Champsfast pool |
| 200 Breaststroke | SCY | 2:26.50 | BB+6.91s to A·+9.21s to Sectionals | 2023-02-25 | 2023 UT SC Sr. Champsfast pool |
| 50 Butterfly | SCY | 26.11 | A+0.72s to AA·+3.22s to Futures | 2023-06-02 | Stingrays Invite - Jun 2023venue |
| 100 Butterfly | SCY | 56.97 | BB+0.78s to A·+1.78s to Sectionals | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championshipfast pool |
| 200 Butterfly | SCY | 2:16.00 | BB+9.51s to A·+12.61s to Sectionals | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championshipfast pool |
| 100 Individual Medley | SCY | 59.82 | 2023-06-02 | Stingrays Invite - Jun 2023venue | |
| 200 Individual Medley | SCY | 2:08.57 | BB+1.78s to A·+4.58s to Sectionals | 2023-02-23 | 2023 UT SC Sr. Champsfast pool |
| 400 Individual Medley | SCY | 4:52.44 | BB+18.85s to A·+27.75s to Sectionals | 2024-01-19 | Stingrays Snowmelt Classic - Jan 2024venue |
| 50 Freestyle | LCM | 27.35 | A+1.06s to AA·+0.36s to Sectionals | 2023-05-27 | SUSA Sizzlin' Summer Invite - May 2023venue |
| 100 Freestyle | LCM | 59.25 | A+1.56s to AA·+0.26s to Sectionals | 2023-04-28 | 2023 SUSA LC Kickoffvenue |
| 200 Freestyle | LCM | 2:18.68 | BB+7.09s to A·+9.99s to Sectionals | 2023-05-27 | SUSA Sizzlin' Summer Invite - May 2023venue |
| 400 Freestyle | LCM | 5:01.72 | BB+21.03s to A·+27.33s to Sectionals | 2023-06-16 | 2023 UT CHAT INVITATIONALvenue |
| 50 Backstroke | LCM | 31.33 | A+0.74s to AA·+3.44s to Futures | 2023-04-29 | 2023 SUSA LC Kickoffvenue |
| 100 Backstroke | LCM | 1:08.53 | BB+1.54s to A·+3.34s to Sectionals | 2023-07-21 | 2023 UT LC Senior State Championshipvenue |
| 200 Backstroke | LCM | 2:28.41 | BB+2.52s to A·+6.92s to Sectionals | 2023-07-22 | 2023 UT LC Senior State Championshipvenue |
| 50 Breaststroke | LCM | 35.29 | BB+0.20s to A·+4.40s to Futures | 2023-04-28 | 2023 SUSA LC Kickoffvenue |
| 100 Breaststroke | LCM | 1:16.95 | BB+2.26s to A·+3.25s to Sectionals | 2023-07-21 | 2023 UT LC Senior State Championshipvenue |
| 200 Breaststroke | LCM | 3:10.51 | +0.02s to B·+29.63s to Sectionals | 2021-07-21 | 2021 UT LC Champsvenue |
| 50 Butterfly | LCM | 29.52 | A+0.93s to AA·+3.23s to Futures | 2023-04-28 | 2023 SUSA LC Kickoffvenue |
| 100 Butterfly | LCM | 1:09.83 | B+0.14s to BB·+6.74s to Sectionals | 2023-06-15 | 2023 UT CHAT INVITATIONALvenue |
| 200 Butterfly | LCM | 3:22.23 | +34.44s to B·+61.14s to Sectionals | 2019-03-30 | 2019 UT SUSA LC Kickoffslow pool |
| 200 Individual Medley | LCM | 2:34.03 | BB+5.94s to A·+9.34s to Sectionals | 2023-07-20 | 2023 UT LC Senior State Championshipvenue |
| 400 Individual Medley | LCM | 5:42.81 | BB+24.82s to A·+35.02s to Sectionals | 2023-05-26 | SUSA Sizzlin' Summer Invite - May 2023venue |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 18.
National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.
Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.
Fastest relay legs
| Leg | Course | Time | Start | Relay | Date | Meet |
|---|---|---|---|---|---|---|
| 50 Freestyle | SCY | 23.67 | flat | 200 Free Relay | 2023-11-30 | 2023-24 Utah Swimming SC Senior Championship |
| 50 Freestyle | SCY | 24.15 | flying | 200 Free Relay (leg 4) | 2023-09-29 | Stingrays Fall Fling - Sep 2023 |
| 50 Freestyle | SCY | 23.49 | flying | 200 Medley Relay (leg 4) | 2023-02-24 | 2023 UT SC Sr. Champs |
| 100 Freestyle | SCY | 51.71 | flat | 400 Free Relay | 2023-12-02 | 2023-24 Utah Swimming SC Senior Championship |
| 100 Freestyle | SCY | 51.06 | flying | 400 Free Relay (leg 3) | 2023-02-25 | 2023 UT SC Sr. Champs |
| 50 Backstroke | SCY | 25.89 | flat | 200 Medley Relay | 2023-12-01 | 2023-24 Utah Swimming SC Senior Championship |
| 100 Backstroke | SCY | 58.96 | flat | 400 Medley Relay | 2021-02-25 | 2021 UT SC Senior Champs |
| 50 Breaststroke | SCY | 28.85 | flying | 200 Medley Relay (leg 2) | 2023-02-24 | 2023 UT SC Sr. Champs |
| 50 Freestyle | LCM | 26.73 | flat | 200 Free Relay | 2023-04-28 | 2023 SUSA LC Kickoff |
| 50 Freestyle | LCM | 26.63 | flying | 200 Free Relay (leg 2) | 2023-07-20 | 2023 UT LC Senior State Championship |
| 100 Freestyle | LCM | 59.33 | flat | 400 Free Relay | 2023-07-22 | 2023 UT LC Senior State Championship |
| 100 Freestyle | LCM | 1:06.93 | flying | 400 Free Relay (leg 2) | 2019-07-20 | 2019 UT LC Champs |
| 50 Backstroke | LCM | 33.52 | flat | 200 Medley Relay | 2019-07-18 | 2019 UT LC Champs |
| 100 Backstroke | LCM | 1:14.54 | flat | 400 Medley Relay | 2019-07-17 | 2019 UT LC Champs |
| 50 Breaststroke | LCM | 33.94 | flying | 200 Medley Relay (leg 2) | 2023-07-21 | 2023 UT LC Senior State Championship |
Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.
IMX / IMR
IMX 17-18 · SCY
3452 points (6/6 events)
| Event | Time | Points |
|---|---|---|
| 500 FR SCY | 5:29.75 | 563 |
| 200 BK SCY | 2:06.74 | 616 |
| 200 BR SCY | 2:26.50 | 573 |
| 200 FL SCY | 2:16.00 | 526 |
| 200 IM SCY | 2:08.57 | 636 |
| 400 IM SCY | 4:52.44 | 538 |
IMR 17-18 · SCY
3225 points (5/5 events)
| Event | Time | Points |
|---|---|---|
| 200 FR SCY | 1:56.91 | 629 |
| 100 BK SCY | 55.62 | 679 |
| 100 BR SCY | 1:04.88 | 642 |
| 100 FL SCY | 56.97 | 639 |
| 200 IM SCY | 2:08.57 | 636 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 51.40
Front half 24.36s · back half 27.04s
200 Freestyle SCY 1:56.91
Front half 54.28s · back half 62.63s
500 Freestyle SCY 5:29.75
Front half 160.52s · back half 169.23s
1650 Freestyle SCY 19:32.12
100 Backstroke SCY 55.62
Front half 26.54s · back half 29.08s
200 Backstroke SCY 2:06.74
Front half 60.35s · back half 66.39s
100 Breaststroke SCY 1:04.88
Front half 29.94s · back half 34.94s
200 Breaststroke SCY 2:26.50
Front half 68.07s · back half 78.43s
100 Butterfly SCY 56.97
Front half 26.38s · back half 30.59s
200 Butterfly SCY 2:16.00
Front half 63.44s · back half 72.56s
100 Individual Medley SCY 59.82
Front half 27.69s · back half 32.13s
200 Individual Medley SCY 2:08.57
Front half 58.97s · back half 69.60s
400 Individual Medley SCY 4:52.44
Front half 141.01s · back half 151.43s
200 Freestyle LCM 2:18.68
Front half 64.58s · back half 74.10s
400 Freestyle LCM 5:01.72
100 Backstroke LCM 1:08.53
Front half 33.22s · back half 35.31s
200 Backstroke LCM 2:28.41
Front half 71.09s · back half 77.32s
100 Breaststroke LCM 1:16.95
Front half 34.84s · back half 42.11s
200 Breaststroke LCM 3:10.51
Front half 87.66s · back half 102.85s
100 Butterfly LCM 1:09.83
Front half 31.69s · back half 38.14s
200 Butterfly LCM 3:22.23
Front half 96.17s · back half 106.06s
200 Individual Medley LCM 2:34.03
Front half 69.51s · back half 84.52s
400 Individual Medley LCM 5:42.81
Front half 162.37s · back half 180.44s
Swim history
Every recorded swim, newest first
| Date | Event | Course | Time | Age | Round | Meet |
|---|
Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.
Progression
Faster times are higher. One card per event, all courses & history.