swimKate Flach
Personal records
| Event | Course | Best | Cut | Date | Meet |
|---|---|---|---|---|---|
| 50 Freestyle | SCY | 28.73 | BB+0.74s to A | 2024-09-27 | 2024 ST SASA Sombrero Uno |
| 100 Freestyle | SCY | 1:05.51 | BB+4.62s to A | 2024-09-27 | 2024 ST SASA Sombrero Uno |
| 50 Backstroke | SCY | 34.36 | B+0.37s to BB | 2024-09-27 | 2024 ST SASA Sombrero Uno |
| 200 Backstroke | SCY | 2:48.23 | +0.34s to B | 2025-11-14 | 2025 ST AAAA AH PW & NC Invite |
| 50 Breaststroke | SCY | 41.06 | B+1.97s to BB | 2024-09-27 | 2024 ST SASA Sombrero Uno |
| 50 Butterfly | SCY | 34.84 | B+1.45s to BB | 2025-01-18 | 2025 ST AAAA NS Frostbite Invite |
| 100 Butterfly | SCY | 1:19.24 | +2.35s to B | 2024-09-27 | 2024 ST SASA Sombrero Uno |
| 100 Individual Medley | SCY | 1:17.41 | 2025-01-18 | 2025 ST AAAA NS Frostbite Invite | |
| 100 Freestyle | LCM | 1:12.98 | BB+3.39s to A | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Freestyle | LCM | 2:40.88 | BB+10.49s to A | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 1500 Freestyle | LCM | 23:15.73 | B+28.34s to BB | 2025-05-16 | 2025 ST AAAA NS Salute to the Troops |
| 50 Backstroke | LCM | 39.47 | BB+2.88s to A | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 100 Backstroke | LCM | 1:27.46 | B+3.87s to BB | 2025-05-16 | 2025 ST AAAA NS Salute to the Troops |
| 200 Backstroke | LCM | 3:01.12 | B+1.03s to BB | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Breaststroke | LCM | 3:55.97 | +15.18s to B | 2024-05-17 | 2024 ST AAAA NS Salute to the Troops |
| 50 Butterfly | LCM | 42.60 | +2.61s to B | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
| 200 Individual Medley | LCM | 3:24.90 | +7.51s to B | 2025-05-02 | 2025 ST 22nd Annual Cinco de Mayo |
Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 14.
IMX / IMR
IMX 13-14 · LCM
1231 points (3/6 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 BK LCM | 3:01.12 | 512 |
| 200 BR LCM | 3:55.97 | 343 |
| 200 IM LCM | 3:24.90 | 376 |
| 400 FR LCM | — | 0 |
| 200 FL LCM | — | 0 |
| 400 IM LCM | — | 0 |
IMR 13-14 · LCM
1376 points (3/5 events — incomplete)
| Event | Time | Points |
|---|---|---|
| 200 FR LCM | 2:40.88 | 545 |
| 100 BK LCM | 1:27.46 | 455 |
| 200 IM LCM | 3:24.90 | 376 |
| 100 BR LCM | — | 0 |
| 100 FL LCM | — | 0 |
Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.
PR splits
100 Freestyle SCY 1:05.51 split/total mismatch
Front half 31.93s · back half 33.58s
50 Butterfly SCY 34.84 split/total mismatch
100 Butterfly SCY 1:19.24 split/total mismatch
Front half 36.38s · back half 42.86s
200 Breaststroke LCM 3:55.97 split/total mismatch
Progression
Faster times are higher. One card per event, all courses & history.