Sierra Koontz

Fage 17LASEMTAC

107 plausible swims · 17 meets · 2017-09-22 → 2026-07-19

Personal records

EventCourseBest CutDateMeet
50 Freestyle SCY 26.11 A+0.02s to AA·+1.22s to Sectionals 2025-01-01 2025 tiger turkey tumble results
100 Freestyle SCY 55.16 AA+1.07s to AAA·+1.07s to Sectionals 2026-03-01 2026 SE Southeastern Winter SC Championshipsfast pool
200 Freestyle SCY 1:59.51 AA+2.52s to AAA·+2.82s to Sectionals 2026-02-27 2026 SE Southeastern Winter SC Championshipsfast pool
500 Freestyle SCY 5:27.51 AA+11.92s to AAA·+17.62s to Sectionals 2026-01-16 2026 Gabrielle Rose Tiger Classicvenue
50 Backstroke SCY 34.58 B+1.89s to BB·+5.99s to Sectionals 2021-12-04 winter invite results
100 Backstroke SCY 1:07.64 BB+3.75s to A·+6.85s to Sectionals 2026-01-17 2026 Gabrielle Rose Tiger Classicvenue
200 Backstroke SCY 2:32.04 B+1.95s to BB·+18.75s to Sectionals 2025-11-22 2025 Tiger Turkey Tumblevenue
50 Breaststroke SCY 49.13 +8.14s to B·+15.54s to Sectionals 2017-09-22 2017 BXST Fall Invitational
100 Breaststroke SCY 1:22.18 B+2.69s to BB·+11.29s to Sectionals 2025-11-23 2025 Tiger Turkey Tumblevenue
50 Butterfly SCY 27.67 AA+0.28s to AAA·+0.28s to Sectionals 2026-02-27 2026 SE Southeastern Winter SC Championshipsfast pool
100 Butterfly SCY 1:01.17 A+0.28s to AA·+2.08s to Sectionals 2026-03-01 2026 SE Southeastern Winter SC Championshipsfast pool
100 Individual Medley SCY 1:20.15 2021-12-04 winter invite results
200 Individual Medley SCY 2:22.89 BB+0.50s to A·+10.30s to Sectionals 2026-01-17 2026 Gabrielle Rose Tiger Classicvenue
50 Freestyle LCM 29.35 AA+0.96s to AAA·+0.96s to Sectionals 2026-01-01 1729639
100 Freestyle LCM 1:02.52 AA+1.03s to AAA·+1.23s to Sectionals 2026-07-12 2026 MTAC Last Chance Long Coursevenue
200 Freestyle LCM 2:15.48 AA+2.39s to AAA·+3.39s to Sectionals 2026-07-17 2026 SE Southeastern Summer LC Championshipsfast pool
400 Freestyle LCM 4:43.54 AA+2.45s to AAA·+4.75s to Sectionals 2026-07-18 2026 SE Southeastern Summer LC Championshipsfast pool
50 Backstroke LCM 35.89 BB+0.40s to A·+3.00s to Sectionals 2026-06-26 2026 Dick Fadgen Tiger Classicvenue
50 Butterfly LCM 31.00 AA+0.41s to AAA·Sectionals ✓+1.51s to Futures 2026 MTAC Last Chance Long Coursevenue
100 Butterfly LCM 1:09.48 A+0.19s to AA·+2.09s to Sectionals 2026-06-26 2026 Dick Fadgen Tiger Classicvenue
200 Butterfly LCM 2:51.09 BB+11.20s to A·+19.80s to Sectionals 2026-06-27 2026 Dick Fadgen Tiger Classicvenue

Cuts are USA Swimming single-age motivational standards (B → AAAA) at age 17.

National cuts (Sectionals → Nationals) are the current-season meet qualifying times for the swimmer's zone and age group; ✓ marks the hardest cut already achieved.

Pool tags are a venue speed heuristic (median deviation of all swims there vs each swimmer's typical time) — see the venue page for the method.

Fastest relay legs

LegCourseTime StartRelayDateMeet
50 Freestyle SCY 25.82 flat 200 Free Relay 2026-02-27 2026 SE Southeastern Winter SC Championships
100 Freestyle SCY 55.72 flying 400 Free Relay (leg 3) 2026-02-27 2026 SE Southeastern Winter SC Championships
50 Butterfly SCY 27.63 flying 200 Medley Relay (leg 3) 2026-02-28 2026 SE Southeastern Winter SC Championships
100 Butterfly SCY 1:01.19 flying 400 Medley Relay (leg 3) 2026-02-28 2026 SE Southeastern Winter SC Championships
100 Freestyle LCM 1:03.11 flying 400 Free Relay (leg 3) 2026-07-17 2026 SE Southeastern Summer LC Championships

Reconstructed from relay split marks. Flat = lead-off (comparable to individual times); flying starts run ~0.5–0.7s fast and are not PRs.

IMX / IMR

IMX 17-18 · SCY

1861 points (3/6 events — incomplete)

EventTime Points
500 FR SCY 5:27.51 748
200 BK SCY 2:32.04 480
200 IM SCY 2:22.89 633
200 BR SCY 0
200 FL SCY 0
400 IM SCY 0

IMR 17-18 · SCY

3155 points (5/5 events)

EventTime Points
200 FR SCY 1:59.51 788
100 BK SCY 1:07.64 537
100 BR SCY 1:22.18 463
100 FL SCY 1:01.17 734
200 IM SCY 2:22.89 633

Scored against AAAA motivational base times: ordering is exact, absolute points run ~25% above the official USA Swimming scale.

PR splits

100 Freestyle SCY 55.16

27.00
28.16

Front half 27.00s · back half 28.16s

200 Freestyle SCY 1:59.51

28.45
30.32
30.66
30.08

Front half 58.77s · back half 60.74s

500 Freestyle SCY 5:27.51

30.38
32.83
33.19
33.49
33.34
33.40
33.42
33.69
33.12
30.65

Front half 163.23s · back half 164.28s

100 Backstroke SCY 1:07.64

33.07
34.57

Front half 33.07s · back half 34.57s

200 Backstroke SCY 2:32.04 RT 0.76s

35.91
38.78
39.50
37.85

Front half 74.69s · back half 77.35s

100 Breaststroke SCY 1:22.18

38.98
43.20

Front half 38.98s · back half 43.20s

100 Butterfly SCY 1:01.17

29.02
32.15

Front half 29.02s · back half 32.15s

200 Individual Medley SCY 2:22.89

29.96
38.41
44.27
30.25

Front half 68.37s · back half 74.52s

100 Freestyle LCM 1:02.52

30.43
32.09

Front half 30.43s · back half 32.09s

200 Freestyle LCM 2:15.48

32.05
33.85
34.91
34.67

Front half 65.90s · back half 69.58s

400 Freestyle LCM 4:43.54

31.87
34.78
35.31
35.82
36.33
36.64
36.64
36.15

Front half 137.78s · back half 145.76s

100 Butterfly LCM 1:09.48

34.66
34.82

Front half 34.66s · back half 34.82s

200 Butterfly LCM 2:51.09

39.73
45.36
46.01
39.99

Front half 85.09s · back half 86.00s

Reaction time

fastest 0.71s average 0.735s slowest 0.76s 4 electronic starts

Start reaction over time faster starts higher

From electronically-timed starts only (~2% of corpus swims carry a reaction time). PRs with a recorded reaction show an RT chip in the splits section above.

Swim history

Every recorded swim, newest first
DateEventCourse TimeAge RoundMeet

Individual swims with a recorded date and time — including disqualifications — plus reconstructed relay legs (marked). Assembled in the browser from this page’s data.

Progression

Faster times are higher. One card per event, all courses & history.

50 Freestyle SCY 26.11 9 swims
100 Freestyle SCY 55.16 11 swims
200 Freestyle SCY 1:59.51 8 swims
500 Freestyle SCY 5:27.51 4 swims
50 Backstroke SCY 34.58 3 swims
100 Backstroke SCY 1:07.64 6 swims
200 Backstroke SCY 2:32.04 2 swims
50 Breaststroke SCY 49.13 1 swim
100 Breaststroke SCY 1:22.18 2 swims
50 Butterfly SCY 27.67 3 swims
100 Butterfly SCY 1:01.17 8 swims
100 Individual Medley SCY 1:20.15 1 swim
200 Individual Medley SCY 2:22.89 6 swims
50 Freestyle LCM 29.35 8 swims
100 Freestyle LCM 1:02.52 3 swims
200 Freestyle LCM 2:15.48 8 swims
400 Freestyle LCM 4:43.54 6 swims
50 Backstroke LCM 35.89 3 swims
50 Butterfly LCM 31.00 1 swim
100 Butterfly LCM 1:09.48 10 swims
200 Butterfly LCM 2:51.09 3 swims